Recipe video above. This has gone straight to the top of my favourite quick way to use beef mince! An easy version of Korean Beef Bulgogi, one of Korea's most famous food exports, made with ground beef rather than pricey steaks but using an authentic Bulgogi marinade so it takes a fraction of the effort and cost. I’ve made rice bowls, there's many ways to serve this - noodles, rice wraps, burritos or tacos (so trendy!). See in post for list!PS Don't skip the apple and grated onion. This is what sets bulgogi apart from generic soy + sugar + garlic "Asian" sauces!
Prep Time15 minutesmins
Cook Time10 minutesmins
Total Time25 minutesmins
Course: Dinner, Main
Cuisine: Asian, korean fusion
Keyword: bulgogi rice bowl, easy bulgogi, korean beef bowls, korean rice bowl
Servings: 4- 5
Calories: 543cal
Author: Nagi
Ingredients
500g / 1 lbbeef mince(ground beef), any fat % you like
1tbspcanola oil, or any other plain flavoured oil, + 2 tsp (to wilt baby spinach)
Bulgogi sauce (don't skip the onion & apple!):
1tbsponion, finely grated (~1/4 onion) (Note 1)
3tbspred apple, finely grated (skin on is fine, ~1/2 apple) (Note 1)
3garlic cloves, finely grated
1tspginger, finely grated
2 1/2tbspsoy sauce - all-purpose or light (Note 2)
4large handfulsbaby spinach(or similar chopped leafy greens - cabbage, kale)
1large carrot, peeled and julienned or grated using box grater (I use a julienne shredding tool)
1avocado, mashed
1/4cuppickled ginger, I like pink for colour
1 1/2cupsbaby cos / romaine lettuce, torn into bite size pieces
1tspwhite sesame seeds
1green onion, finely sliced
Instructions
Sauces - Mix the Bulgogi sauce in a bowl, and the rice bowl drizzle sauce in a separate bowl.
Wilt spinach - Heat the 2 teaspoons of oil in a large non-stick pan over high heat. Add half the spinach, toss with tongs until semi wilted (~30 sec), then add the rest. Toss until wilted (~ 1 minute) then remove into a bowl.
Cook Bulgogi beef - Add 1 tablespoon oil to the pan. Still on high heat, add the beef and cook, breaking it up as you go, until you no longer see raw beef. Add the Bulgogi sauce, then let it simmer rapidly, stirring every now and then, until the sauce is mostly evaporated. Then stir regularly until the beef gets a bit of lovely caramelisation on it, but is still moist from the sauce.
Assemble - Spoon beef over rice, place spinach and carrot. Top with pickled ginger and a dollop of mashed avocado. Tuck lettuce down the side. Sprinkle with sesame seeds and green onion. Serve with sauce for drizzling all over everything before jumbling it all up and digging in!
Notes
1. Apple and onion - Grate finely if you've got a microplane or similar, for maximum flavour impact, else even a box grater will suffice. Apple adds natural sweetness & flavour in a way regular sugar never can (it also tenderises beef slices, but that's not relevant here) and grated onion adds flavour in a way that diced onion never will! Genius Korean cooking technique.2. Soy sauce - Can substitute with tamari for gluten free. Do not use dark soy sauce or kecap manis, too strong! They will overwhelm. Soy sauce 101 here.3. Mirin - substitute with Chinese cooking wine or cooking sake + 1/2 tsp brown sugar, or omit for no alcohol. Not traditionally in Bulgogi but it adds a smidge extra flavour to compensate for not using $50/kg steaks, marinating 24 hrs and cooking over smokey charcoal. :)Leftover cooked beef can be kept for 3 days in the fridge or 3 months in the freezer (add a splash of water to moisten if needed when reheating).Nutrition per serving assuming 5 servings and 1 cup of rice per person with all listed toppings, and assuming all the sauce is consumed (it may not be).