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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,544 Comments

  1. Donna says

    January 31, 2017 at 5:44 am

    5 stars
    I have a couple of questions:

    If I wanted to cook twelve chicken legs, how would the recipe of ingredients change to accommodate the bigger pieces of chicken and number of chicken pieces?

    Do you recommend the same recipe procedures for these larger pieces of chicken?

    Have you ever used anything other than chicken breast tenders?

    Thanks!

    Reply
    • Nagi says

      January 31, 2017 at 12:45 pm

      Hi Donna – my concern is that larger pieces of chicken ill take longer to cook which will result in extremely brown crumbing 🙂 So unfortunately I don’t recommend this method for larger pieces, sorry to disappoint!

      Reply
  2. Cassie Pierson says

    January 29, 2017 at 9:53 am

    5 stars
    Thanks for the recipe! I just made these today and my husband and I LOVED them! They are super easy too! It was a great idea to bake the crumbs by themselves first. And then I also liked how you specified which hands to use to dip the chicken in the batter and in the crumbs. I always make a mess breading chicken, but not this time!

    Reply
    • Nagi says

      January 31, 2017 at 6:31 am

      Woo hoo! So glad you like this Cassie, thanks for coming back to let me know! N xx PS You should have seen ME when I used to bread chicken before I figured out the left/right hand system….

      Reply
  3. Danielle says

    January 29, 2017 at 1:35 am

    5 stars
    My husband says these are the perfect chicken tenders. Finally found a recipe I would go back to!

    Reply
    • Nagi says

      January 29, 2017 at 7:27 am

      Awesome! So glad to hear you enjoyed it Danielle, thanks for letting me know! N x

      Reply
  4. Suz says

    January 28, 2017 at 1:27 am

    Hey do you think these would be ok to bake ahead of time and then reheat? How would you recommend reheating them?

    Reply
    • Nagi says

      January 28, 2017 at 6:52 am

      Hi Suz! Added a new note 4 on making ahead tips – I’d recommend not because tenderloins are very lean 🙂

      Reply
  5. HappyMeanie says

    January 22, 2017 at 10:49 am

    5 stars
    Simple perfection!
    Your recipe is spot-on!! Clean hands, crispy perfectly cooked chicken, great flavour…what more could you ask for?
    Very straightforward and easy to make. I will never buy frozen again. TY!!!

    Reply
    • Nagi says

      January 23, 2017 at 7:58 am

      So glad to hear that! Thanks so much for letting me know! N x

      Reply
  6. Alexandria S. says

    January 17, 2017 at 7:27 am

    5 stars
    Okay, I just made these for lunch for myself and my very picky 3 year old and they were awesome! Super delicious and very easy to make! I absolutely loved it! Thanks for the amazing recipe. 🙂

    Reply
    • Nagi says

      January 17, 2017 at 8:37 am

      That’s fantastic Alexandria! So glad to hear you and your child enjoyed this! N x

      Reply
  7. Rhonda says

    January 13, 2017 at 10:10 am

    Oh my goodness! I can’t even handle how good these are! I loved the mustard, the mayo, the panko….THE CLEAN HANDS!!!!!
    I did add garlic powder, chili powder and onion poster to batter…. oh my, so good! Thank you for this recipe!

    Reply
    • Nagi says

      January 13, 2017 at 3:09 pm

      I’m so happy to hear you enjoyed this Rhonda! Thanks so much for letting me know! N x

      Reply
  8. Brooke Frederick says

    January 11, 2017 at 7:45 am

    5 stars
    Ohhh my goodness. Just made these with boneless skinless thighs and they are to diiiiiieeeee for. *drool*

    I added a dash of smoked paprika to the batter and omitted the mustard and mayonnaise, and added dried parsley to the breading crumb and it turned out phenomenal! Thanks for the tip to toast the crumb. I am forever changed! 🙂 ha ha

    Reply
    • Nagi says

      January 11, 2017 at 8:44 am

      HIGH FIVE! So glad you enjoyed it Brooke, thanks for letting me know! N xx

      Reply
  9. Traci says

    January 7, 2017 at 12:04 am

    Wow! I stopped deep trying years ago and three years ago cut out all dried foods period. This was such an awesome treat as they were so super crispy. We ate with some baked oven fries and were in love! Absolutely a keeper….and using chicken tenders instead of breasts made this so easy!. Thank you!

    Reply
    • Nagi says

      January 7, 2017 at 9:57 am

      Fantastic to hear Traci! Thanks so much for letting me know you enjoyed it! N x

      Reply
  10. Jessica says

    January 6, 2017 at 9:00 am

    5 stars
    The best breaded chicken I’ve ever had or made! And it was a huge hit with my 18 month old! I gave him a bite as a pre dinner snack and now he is following me around saying ‘moe kiki, moe kiki’ I have since given him three more good sized pieces, but the nagging persists!

    Reply
    • Nagi says

      January 6, 2017 at 3:59 pm

      Woo hoo! So glad you enjoyed this Jessica, thanks for letting me know! N xx

      Reply
  11. plasterer bristol says

    January 3, 2017 at 4:20 pm

    These sound great. I love chicken recipes. Thanks for sharing this. Simon

    Reply
    • Nagi says

      January 4, 2017 at 8:24 am

      So glad you enjoyed this Simon! Happy new year! N x

      Reply
  12. Lefkie says

    December 31, 2016 at 4:48 pm

    Will this work if you want to fry them? Should I still toast breadcrumbs or omit the step. Thanks:)

    Reply
    • Nagi says

      January 2, 2017 at 7:44 pm

      Hi Lefkie! No need to toast the breadcrumbs if you want to fry them. They will be even tastier if you fry!

      Reply
  13. Marilyn says

    December 29, 2016 at 12:55 am

    I made this recipe for a holiday party. I will definitely use it again it was delicious. However I tried to leave the oven temp the same and it seemed it would have taken my chicken forever to back. I raised the temp and they were still delicious. Thank you, its a keeper!

    Reply
    • Nagi says

      January 2, 2017 at 6:21 pm

      Woo hoo! So glad you enjoyed it Marilyn, thanks for letting me know! 200C/390F is pretty hot, is there a possibility your oven is a bit cool? 🙂 N x

      Reply
  14. Ali says

    December 17, 2016 at 6:36 am

    Hi! Recipe looks great. I see the temp to bake the breadcrumbs is 390 but what about baking the chicken- what temp? Thanks!!

    Reply
    • Nagi says

      December 18, 2016 at 6:44 pm

      Hi Ali! Just leave the oven at the same temp for the chicken. 🙂 N x

      Reply
    • Nagi says

      December 18, 2016 at 6:45 pm

      Hi Ali! Just leave the oven at the same temp for the chicken 🙂 N x

      Reply
  15. Nikki says

    December 15, 2016 at 11:24 pm

    4 stars
    OMG TRULY CRISPY! Brilliant, Genius, Less Messy! You rock!

    Reply
    • Nagi says

      December 18, 2016 at 6:33 pm

      So glad to hear you enjoyed it Nikki, thanks for letting me know! N x

      Reply
  16. Crystal says

    December 15, 2016 at 8:57 am

    5 stars
    Thank you, thank you. Wanted to make homemade chicken tenders and this was the first recipe to pop up. I made mine more into nuggets so had to double the batter. I was able to try both pretoasted and not on the breadcrumbs, considering I kept burning the pre, I think I prefer the not.

    I used honey mustard and added a bit of paprika. PHENOMENAL!!!

    Reply
    • Nagi says

      December 18, 2016 at 6:24 pm

      Fantastic! So glad to hear you enjoyed it Crystal, thanks for letting me know! N x

      Reply
  17. Vicki says

    December 12, 2016 at 8:10 pm

    5 stars
    These were the best! So tender and not at all dry. The only complaint was there wasn’t enough so will make double next time.

    Reply
    • Nagi says

      December 14, 2016 at 6:17 am

      AWESOME! I’m so glad you loved it Vicki, thanks for letting me know! N x

      Reply
  18. Sue Lanthier says

    December 10, 2016 at 9:50 am

    Hi, I was wondering if I can refrigerate the chicken fingers breaded the day before baking them. Will the taste and crunchy breading be ok.

    Reply
    • Nagi says

      December 11, 2016 at 7:30 pm

      Hi Sue, I don’t think it will come out quite as crunchy but it will still be crunchy 🙂 I tried it with salmon the other day and it was still much crunchier than not toasting the breadcrumbs, but not quite as crunchy as when breaded on the day of baking. Reason being that the breadcrumbs soak up moisture from the chicken.

      Reply
  19. Jane says

    December 7, 2016 at 12:10 pm

    5 stars
    My boyfriend and I made this for the first time tonight it was was an absolute huge success. It is SO delicious, and the ranch recipe was perfect .Thank you so much!!!!

    Reply
    • Nagi says

      December 7, 2016 at 7:59 pm

      Hi Jane! I’m so glad you enjoyed this, and thank you for taking the time to let me know! N x

      Reply
  20. Allyson says

    December 6, 2016 at 9:53 am

    5 stars
    I made this tonight because I had chicken I needed to cook and my 3 year old is the pickiest eater. Well, he loved it and I think it’s delicious. Thanks !

    Reply
    • Nagi says

      December 7, 2016 at 7:47 pm

      Hi Allyson! I’m so glad you and your son enjoyed this, and thank you for taking the time to let me know! N x

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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