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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,544 Comments

  1. Ronda says

    August 16, 2018 at 10:16 am

    My mom was famous for her chicken fingers (which she brought to every party she attended!). They were made the old-fashioned way (dry/wet/dry dip and deep fry) in an assembly line (I was the official helper). They were so popular she had to bring LOTS, requiring the assembly line. What’s not to like about deep-fried chicken fingers?!? BUT, I think it was her dipping sauce that made them truly amazing. I think it would go equally well with these lighter, healthier, baked chicken tenders. I don’t have exact measurements (mom eyeballed measurements (except when baking) and I’m the same way) but, here are the ingredients with APPROXIMATE amounts:

    1 cup sour crème (full fat/no fat, doesn’t matter)
    2-3 TBSP finely chopped dill pickle
    1-2 tsp dill seeds
    1-2 tsp dill weed
    juice from dill pickle jar (to taste and to achieve desired consistency)

    It will be a bit chunky and very dill-y!

    Reply
    • Nagi says

      August 17, 2018 at 8:50 pm

      Ohhh! Thank you so much for sharing that Ronda! It sounds amazing! Dill seeds? I bet that’s the secret ingredient in this!

      Reply
  2. Willi says

    August 16, 2018 at 9:21 am

    Ho would this be with peeled shrimp?

    Reply
    • Nagi says

      August 16, 2018 at 9:28 am

      It’s brilliant with peeled shrimp because shrimp shouldn’t be baked for long 🙂 I’ll share a baked shrimp soon! N x

      Reply
      • Willi Miller says

        August 16, 2018 at 1:35 pm

        I happen to have some peeled shrimp but no chicken, so I’m going to give t a try. Thanks!

        Reply
  3. Janis says

    August 16, 2018 at 9:11 am

    Your photo description says batter with made with oil…and looks like that… recipe says mayonnaise

    Reply
    • Nagi says

      August 17, 2018 at 8:48 pm

      Ah yes, typo 🙂 Mayo! Thanks Janis! N x

      Reply
  4. Wanda says

    August 16, 2018 at 12:46 am

    Would you recommend this method for the pork Tonkatsu recipe? I’ve made it four times in the last month……that’s a lot of deep fried goodness.

    Reply
    • Nagi says

      August 17, 2018 at 8:48 pm

      YES! it works brilliantly for any fried recipe 🙂 Even shrimp/prawns which takes mere minutes in the oven!

      Reply
  5. Jo says

    August 9, 2018 at 12:25 pm

    5 stars
    Made these for my boyfriend, who hates condiments of all kinds, and his response, as I quote: ‘these are the best chicken fingers I’ve ever eaten in my life’. A total crowd pleaser! Definitely adding this to my arsenal, Thanks Nagi!

    Reply
    • Nagi says

      August 10, 2018 at 8:14 pm

      I love hearing that! So glad you (and he!) enjoyed this Jo! N x

      Reply
  6. Suzanne says

    August 5, 2018 at 3:18 pm

    5 stars
    Hands down the best chicken tender recipe ever!!! Brilliant idea to brown the bread crumbs ahead of time and to put the flour, egg and other ingredients into one bowl before applying the bread crumbs.

    Plus you are so right that these are best served straight out of the oven. So crunchy and warm. My teenagers and their friends chowed down on these at a picnic several hours after I made them. But when I ate a few right out of the oven….that was perfection!

    Reply
    • Nagi says

      August 6, 2018 at 8:30 pm

      That’s great Suzanne! Thanks for letting me know! – N x ❤️

      Reply
    • Wanda says

      August 16, 2018 at 12:48 am

      Would you recommend this method for the pork Tonkatsu recipe? I’ve made it four times in the last month……that’s a lot of deep fried goodness.

      Reply
  7. blair fowler says

    August 2, 2018 at 8:12 am

    Hi sorry. I may have missed it. What temp do you cook chicken at?

    Reply
    • Nagi says

      August 3, 2018 at 9:28 pm

      Hi Blair! Step 1 – just leave the oven on that temp!

      Reply
  8. Graham Lewis says

    July 27, 2018 at 3:38 am

    5 stars
    I have made this recipe many times, absolutely the best tenders ever… Thank You, so much!!!!

    Graham

    Reply
    • Nagi says

      July 27, 2018 at 9:02 pm

      I LOVE HEARING THAT!!!!!! N xx

      Reply
      • Caitlin Cataudella says

        July 28, 2018 at 9:48 am

        can I sub something for the mayo in the batter I don’t have any

        Reply
      • Sharon says

        August 16, 2018 at 9:21 am

        Can these be done in an Air fryer,?

        Reply
        • Nagi says

          August 17, 2018 at 8:49 pm

          Hi Sharon! I’m sure it could because you could deep fry it too 🙂 N x

          Reply
  9. Mary says

    July 25, 2018 at 12:52 pm

    5 stars
    I was looking for a chicken finger recipe today and came across yours — best fingers I have had. My son also liked them. Loved how much easier it is mixing all ingredients together and then dredging. I will definitely make these again and play with the spices. Oh, I did add another egg to the mixture, it was pretty thick and I used chicken that was sliced for stir-fry, so they were longer than normal. We just drizzled ranch dressing and barbeque sauce over them. Thank you so much for this recipe!

    Reply
    • Nagi says

      July 25, 2018 at 7:51 pm

      Glad you loved this Mary!! Thanks for sharing your feedback! N x

      Reply
  10. Ana says

    July 18, 2018 at 6:38 am

    I don’t know what I did wrong 🙁

    I used chicken breast that had been butterflied, then cut into smaller ‘strips’. They’ve been in the oven now for more than 25 mins and still not all that golden brown and the bottoms are soggy!

    Any advice?

    Reply
    • Nagi says

      July 20, 2018 at 9:23 pm

      Hi Ana, were they cooked through??? It sounds like your oven runs very weak if they weren’t cooked after 25 minutes!

      Reply
      • Ana says

        July 21, 2018 at 1:24 am

        Hi! Yes, they were cooked through. I ended up turning on the broiler to get them crunchy on top, so they were probably in there a good 35-40mins! I don’t think my oven is weak – it’s less than a year old and I cook plenty of other things in there with no problems. I’ve tried other baked panko chicken recipes and it always turns out this way – soggy on the bottom and not golden enough. Maybe my pieces were too thick? Some were at least 0.5″ thick. Next time I’ll try it with the chicken on the rack. They ended up making very delicious sandwiches nonetheless and I love mixing all the flour, egg, etc together. I hate doing the flour-egg-panko assembly line!

        Reply
  11. Ren says

    July 10, 2018 at 7:36 am

    I’ve been making these chicken tenders for the last couple of years. I’ve tried several recipies in the past and this one is by far the best one. My husband is also a fan, which says a lot because he usually dislikes healthy/skinny recipies. He finds they often lack flavour. And mostly, I agree. But these chicken tenders are absolutely delicious! They come out moist and tender every time. You can even play around with the dredge spices. I’ve done it with cayenne and other types of spices.
    The only thing we weren’t fans of was the homemade ranch sauce. It was too mayonnaise-y. However, I used non-fat sour cream, which probably ruined the flavor. I would tell people to go with full fat when making this dip.
    Anyway like I said, i’ve had this recipe bookmarked for a couple of years now and everyone loves it. So while my chicken tenders are currently baking, I thought it was probably high time i posted a comment 😁

    Reply
    • Nagi says

      July 11, 2018 at 8:18 pm

      🙌🏻 🙌🏻 LOVE hearing that! Thanks for letting me know Ren! N x

      Reply
      • k says

        July 19, 2018 at 3:47 am

        Can you put the seasonings in with the breadcrumbs?

        Reply
        • Nagi says

          July 20, 2018 at 9:02 pm

          For sure! Whatever you want! 🙂

          Reply
  12. Rio says

    July 9, 2018 at 3:17 pm

    Absolutely brilliant easy to make top recipe best crumbed chicken we’ve ever made at home thanks

    Reply
    • Nagi says

      July 9, 2018 at 8:42 pm

      I’m great to hear Rio! Thank you for taking the time to let me know! N x

      Reply
  13. Debbie says

    May 12, 2018 at 6:04 am

    What temp to cook chicken? Ty

    Reply
    • Nagi says

      May 13, 2018 at 2:16 pm

      Hi Debbie! Oven temp is in step 1 🙂

      Reply
  14. Elba Rushing says

    May 4, 2018 at 1:53 pm

    5 stars
    WOW! The best panko “fried” chicken we’ve ever had! Husband, who has been good about not eating seconds lately (getting healthy and all that!), actually had seconds tonight. We all loved it. Thank you for such a great recipe.

    Reply
  15. Laura says

    May 1, 2018 at 11:02 am

    5 stars
    Absolutely amazing! As suggested, I cooked the chicken strips on a wire rack placed over a sheet pan. Will definitely be my goto recipe!

    Reply
  16. Julia says

    April 28, 2018 at 3:07 am

    5 stars
    My 16 yo son said these are the best chicken tenders EVER! He went on to tell me that he wants this as his new birthday dinner. Fingers crossed on that because for the past four years, it’s been beef Wellington. You may have just saved me a lot of money!!

    Reply
    • Nagi says

      April 30, 2018 at 9:09 pm

      So great to hear Julia!! That’s quite a compliment – replacing Beef Wellington!! – N x

      Reply
  17. Anne says

    April 25, 2018 at 4:23 am

    5 stars
    This method is the best I’ve come across for making crunchy oven baked chicken! I can’t wait to play with different seasonings.

    Reply
    • Nagi says

      April 25, 2018 at 7:49 pm

      Love hearing that Anne! So pleased you enjoyed this 🙂 N x

      Reply
  18. Monica says

    March 30, 2018 at 12:47 am

    Will cooking spray give same result instead of spray oil?

    Reply
  19. Angie R Wagner says

    March 29, 2018 at 1:25 am

    5 stars
    Made these last night and they were fabulous! The chicken was juicy on the inside and crispy on the outside. Also, what a genius idea to combine the ingredients in one bowl and then dip in the panko. This will be a staple dinner in our home.

    Reply
    • Nagi says

      April 4, 2018 at 9:29 am

      🙌🏻 Love hearing that Angie! N xx

      Reply
  20. Nancy Harnish says

    March 23, 2018 at 10:27 am

    Jmade

    Reply
    • Nancy Harnish says

      March 23, 2018 at 10:29 am

      Made this for dinner and this recipe was amazing! Moist chicken and excellent flavor!!!

      Reply
      • Nagi says

        March 23, 2018 at 8:12 pm

        I absolutely love hearing that Nancy!! Thanks so much for letting me know – N x

        Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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