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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,544 Comments

  1. Vera Mills says

    August 19, 2018 at 2:25 pm

    5 stars
    Hi Nagi,
    I will be making these for the family tonight. I have French Maille Dijonnaise in the fridge, which is mustard and mayo already together. Silly question, but will this work instead. ???

    Your mums teriyaki chicken is my favorite teriyaki recipe. So glad I have found your two recipe sites. Don’t look at my cookbooks anymore

    Reply
    • Nagi says

      August 20, 2018 at 9:30 pm

      That will be absolutely fine! Probably even tastier cause that’s a posher mustard 🙂 N x

      Reply
      • Vera Mills says

        August 20, 2018 at 9:36 pm

        Well i used dijonnaise and it was a hit. Really yummy 😊

        Reply
  2. Vera G says

    August 18, 2018 at 9:00 pm

    Nagi, nagi DID YOU sayNO, NO TO PRETY FACE… DID YOU.LOVE, LOVE HOME MADE KFC. I DO NOT CARE ABOUT MESS . Yummmmm!

    Reply
  3. Sue Dalitz says

    August 18, 2018 at 4:48 pm

    I crumb my own bread because I feed birds. (Tuppence a bag) so the crumbs are bigger. This was fantastic. I only had thigh meat so I cut it to size. Amazing meal.
    Dozer rocks – those eyes!!

    Reply
    • Dana L Lambert says

      August 20, 2018 at 1:39 am

      5 stars
      Oh Dear! Bread swells in the tiny bellies of birds, and should never be fed to them. I love your commitment, but next time, use your bread crumbs for something delicious for humans and buy some bird seed!

      Reply
    • Nagi says

      August 20, 2018 at 9:41 pm

      I cannot resist those eyes…..

      Reply
  4. Kelli says

    August 18, 2018 at 8:10 am

    Do you think this would work with chicken on the bone?

    Reply
    • Nagi says

      August 20, 2018 at 9:43 pm

      Absolutely! N x

      Reply
  5. Neha Patankar says

    August 18, 2018 at 2:21 am

    Very easy recipe, Nagi. Definitely gonna try it. P.S. u had me at waistline. Bottom expansion. 🤣🤣🤣😂😂😊

    Reply
    • Nagi says

      August 20, 2018 at 9:44 pm

      Try it try it!! 🙂 N x

      Reply
  6. Ron says

    August 17, 2018 at 11:53 pm

    5 stars
    Great idea to toast the bread crumbs and I’ve never tried a batter such as yours. Going to give this one a try, because I love fried chicken fingers dipped in spicy buffalo sauce.
    No one could resist those Dozer puppy eyes…

    Reply
  7. Sharon Harrison says

    August 17, 2018 at 2:23 pm

    Awesome recipe, mine however came out under cooked, I added more time and came ouy dry like warned. Do you think par cooking the chicken first might help? I baked it at 390 degrees. Thanks Nagi!

    Sharon

    Reply
    • Nagi says

      August 17, 2018 at 8:57 pm

      Hi Sharon! How big were your tenderloins? I get 8 for 500g/1 lb which is average size. 15 minutes should be enough, if not no more than 20 minutes otherwise they do dry out! N xx

      Reply
  8. Bev says

    August 17, 2018 at 1:18 pm

    Hi Nagi,

    I really like that you made a batter to dip the chicken in, instead of the “flour then egg” dip method. I’m going to try it this way. Do you think it this method would work for Coconut Shrimp?

    I’m glad Dozer got some goodies. I could never resist his adorable face!

    Reply
    • Nagi says

      August 17, 2018 at 8:57 pm

      ABSOLUTELY! It works so well because essentially, the breadcrumb is already toasty gold and crunchy so it works brilliantly for shrimp which barely needs any cook time in the oven 🙂 N x

      Reply
  9. Gail says

    August 17, 2018 at 11:21 am

    Hi Nagi, great recipe and it’s interesting to learn about the baking of the Panko bread crumbs. That’s a plus.
    Look at that Dozer face …who could say no 😂
    Happy Friday! Hugs …

    Reply
    • Nagi says

      August 17, 2018 at 8:56 pm

      I can’t resist that face!!!! I’m so weak!!!🙈

      Reply
  10. Jane Toomajanian says

    August 17, 2018 at 7:49 am

    5 stars
    I really love your recipes and have tried a few, however, what I like more are your pictures of Dozer. He’s a great dog!

    Reply
    • Nagi says

      August 17, 2018 at 8:55 pm

      I LOVE HEARING THAT!!! 😂

      Reply
  11. georgie says

    August 17, 2018 at 3:09 am

    i love the way you toasted the panko before hand! this look so amazingly crispy and I’m practically starving right now drooling over these (kinda like dozer!). Great recipe Nagi 🙂

    Reply
    • Nagi says

      August 17, 2018 at 8:55 pm

      It works a treat Georgie! 🙂 Try it!! N x

      Reply
  12. Ali says

    August 17, 2018 at 12:32 am

    5 stars
    i cant wait to try these. i buy a Perdue brand because its so convenient. i have not found a recipe i like enough to keep using. i love putting cut up tenders in my salads rather than plain grilled chicken or roasted chicken. and no store bought are good enough to dip in sauce. thanks. PS. Dozer is the cutest thing! love photos of him.

    Reply
    • Nagi says

      August 17, 2018 at 8:54 pm

      I agree, store bought sauce is just never the same as even the quickest home-made ones! N xx

      Reply
  13. Beth says

    August 16, 2018 at 11:50 pm

    5 stars
    The best thing about your recipes Nagi are your tweaks and unique methods, that’s what keeps me coming back to your site (and to get a daily dose of Dozer). I read every single comment on this recipe and agree with most.

    Reply
    • Nagi says

      August 17, 2018 at 8:54 pm

      I love that you come here for Dozer too! N xx

      Reply
  14. Danielle says

    August 16, 2018 at 11:09 pm

    5 stars
    I have tossed all my regular breadcrumbs and replaced them with panko. I LOVE using panko breadcrumbs – they come out so much crunchier than the others. I am also a big fan of fried foods, but yes, the waistline is not. Plus, it IS so messy and baking is just easier. I must try these.

    Reply
    • Nagi says

      August 17, 2018 at 8:53 pm

      I don’t think I’ve bought normal breadcrumb in YEARS!!!!

      Reply
  15. Marisa Franca says

    August 16, 2018 at 10:32 pm

    5 stars
    Oh, Nagi, Nagi!! I know what you mean about loving fried foods but it’s the enemy of my hips and thighs,too!! Thank God for stretchy pants! But when the stretch pants have reached their limit? You know that something has to be done. Begone fried for a while and hello oven baked. Your chicken looks delicious and I would have given Dozer a little *ahem*taste of chicken. We do have a great method (deep frying) where the crunchy exterior NEVER comes off. We’ve done this with fish, chicken, veggies, etc. Lucky you — you’re going into summer and we 😭are going into winter. Sending a big hug to you and Dozer!!

    Reply
    • Nagi says

      August 17, 2018 at 8:53 pm

      Seriously Marisa, since I started blogging, it’s alarming how many stretchy clothes have started making their way into my wardrobe….

      Reply
  16. Lea says

    August 16, 2018 at 7:58 pm

    Hi Nagi,

    Can I crumb the chicken the night before and leave it in the fridge until I’m ready to cook? Lea

    Reply
    • Nagi says

      August 17, 2018 at 8:53 pm

      Hi Leah! I haven’t tried the night before, I’ve done in the morning. Pretty sure 24 hours should be ok! N xx

      Reply
  17. Van@Lello Pasta Bar says

    August 16, 2018 at 4:53 pm

    5 stars
    This dish is quite familiar to me since my mom used to make something like this when I was young but instead of baking she manage to do it like fried chicken and it’s delicious. I guess your crispy oven baked chicken tender is much awesome. Thanks for helping me reminisce my childhood favourites too. Pinned your recipe.

    Reply
    • Nagi says

      August 17, 2018 at 8:52 pm

      I love hearing that Van! Bet your mamma made a wicked fried chicken! N x

      Reply
  18. J says

    August 16, 2018 at 12:22 pm

    5 stars
    That’s brilliant N, I never heard anyone toasting the bread crumbs 1st! I usually dip in eggs and bread crumbs just using one hand. Then try to patch it up b4 baking, getting agitated. Now I won’t thanks to you. I see Dozer is getting better and trying to see how much trouble he can get into. Lol. 😂

    Reply
    • Nagi says

      August 17, 2018 at 8:52 pm

      I only do it for baked crumbed things 🙂 Just so the crumb is crunchier and looks nice and golden all over! N x

      Reply
  19. Joe @ Joe's Healthy Meals says

    August 16, 2018 at 11:17 am

    5 stars
    Nagi, your tips are terrific. This chicken looks delicious, (and hands are clean). Thanks for this post. Bookmarked.

    Reply
    • Nagi says

      August 17, 2018 at 8:51 pm

      Thanks Joe! Hope you have a terrific weekend! N x

      Reply
  20. Dave says

    August 16, 2018 at 10:52 am

    5 stars
    First of all, I love your blog. I found this site purely by luck and I’ve saved basically everything you’ve posted since.

    For me, skinny chicken don’t make it. I’m a deep fried, oil dripping from your elbows type of guy so try using melted butter in place of the oil. It rocks the flavor and as the the butter cools. it makes the breadcrumbs hang on tight. Another trick is to place the breaded chicken on a wire rack for a few minutes to allow the breading to soak into the batter – again aiding in crumb adhesion. Cheers! Oye!!

    Reply
    • Nagi says

      August 17, 2018 at 8:51 pm

      I hear you Dave. But my bottom expansion issue….. 😩

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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