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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,544 Comments

  1. Me Mums Me Dad says

    September 14, 2018 at 2:18 pm

    I didn’t bake the panko crumbs initially and it resulted in my chicken turning out white and not crunchy.

    Forgive me for I have sinned. I will never skip another of your steps again.

    Reply
    • Nagi says

      September 14, 2018 at 8:32 pm

      That’s ok!!! Hope it was still tasty though 🙂 N x

      Reply
  2. Virginia Morgan says

    September 12, 2018 at 9:11 am

    My husband was so impressed with this recipe. It was so tasty and easy and I loved the prep. Chicken is moist and dip sauce great. He usually never eats the breast meat but he really liked this.

    Reply
  3. Kathy says

    September 11, 2018 at 12:02 pm

    5 stars
    I’ve got my goto recipe now, yeah! I just love the one step dip mix, the crumbs stick so much better. And boy were they crunchie and moist. Thanks!!

    Reply
    • Kathy says

      September 12, 2018 at 2:14 pm

      5 stars
      The next day, I re-heated them in the toaster oven and they were wicked; crunchy yet moist.

      Reply
  4. Amy Safko says

    September 11, 2018 at 7:11 am

    5 stars
    I now have this recipe memorized my kids have asked for it so many times! Thanks.

    Reply
  5. Sam says

    September 11, 2018 at 6:04 am

    5 stars
    Wow! Your pictures really did the convincing, I’m making these tonight! I’ve been using an avocado based mayo do you think it will still do the job for this recipe? Thanks for sharing!

    Reply
  6. Mabel says

    September 7, 2018 at 12:54 pm

    5 stars
    Thank you for sharing such an easy wonderful
    Tenderly perfect recipe.
    We don’t like mustard or mayo but decided to make the honey mustard and we all loved it.
    We forgot to take pics when it looked perfect Lol
    Now the picture shows the last four pieces.

    * we double the recipe

    Reply
    • Nagi says

      September 7, 2018 at 8:24 pm

      I’m so glad! Thank you for letting me know Mabel! N x

      Reply
  7. Angie says

    September 5, 2018 at 9:36 pm

    Can I use cod for this recipe? If yes, how long is the baking time?

    Reply
  8. Katherine Theleman says

    September 5, 2018 at 11:45 am

    5 stars
    A.B.S.O.L.U.T.E.L.Y perfect…… The magic is in the combination of the batter (never used flour before) and the pre-crisped bread crumbs. Raves from all. The honey mustard sauce was scraped out of the bowl too… Thank you for sharing. This one, like many of your recipes, will be filed under “permanet rotation”.

    Reply
  9. Casey says

    September 5, 2018 at 4:49 am

    5 stars
    This was the first RecipeTin Eats recipe I made, though I have drooled over quite a few. It turned out great.

    I used two boneless, skinless chicken breasts (6 oz. each) that were cut the long way into cutlets. I used less panko since I wasn’t doing a pound of chicken, and it was fine.

    The next time I make this, and there will definitely be a next time, I’ll probably season the panko with some dried herbs, as it could have been a bit more seasoned for my taste. DELICIOUS.

    I told my sister (trained as a chef) about the “clean fingers” method. She hadn’t heard of it, but LOVED the idea. She usually does the “one hand wet, one hand dry” method. I don’t often get to introduce her to new techniques!

    Thank you so much for the recipe, Nagi! And mine looked almost as good as yours did!

    Reply
  10. Angela R Doherty says

    September 5, 2018 at 1:05 am

    5 stars
    I made this for dinner last night using chicken breasts along with your Tomato Basil Rice. Both recipes are absolutely delicious! We’ll be eating this again. Thank you Nagi

    Reply
  11. Linda says

    September 4, 2018 at 1:59 pm

    5 stars
    So easy and so delicious!! This one will definitely be added to my recipe collection as one to make repeatedly!

    Reply
  12. Dita says

    August 29, 2018 at 1:53 pm

    5 stars
    Second time back making this recipe! I substituted a gluten free baking mix for the flour and used gluten free bread to make the bread crumbs from scratch. I also added a little extra mustard to the dipping sauce because I used a stone ground Dijon (love the whole mustard seeds). With only minor modifications this is an excellent recipe for someone trying to avoid gluten as well as for those who can enjoy wheat. Thank you.

    Reply
  13. Brooke says

    August 28, 2018 at 7:38 am

    5 stars
    Best Chicken Tenders Ever .. another amazing recipe!! Thank you, Nagi!!

    Reply
  14. Tortoise says

    August 26, 2018 at 3:41 am

    5 stars
    Hey Nagi,
    Made these for my dear wife yesterday and she LOVED them! Said that they were the tastiest, crispiest chicken fingers that she’s ever had. Once again, you recipes are always winners. Thanks!

    Reply
    • Nagi says

      August 27, 2018 at 8:07 pm

      Glad to hear she enjoyed this Tortoise!! Thanks for letting me know 🙂 N x ❤️

      Reply
  15. Justyne says

    August 25, 2018 at 7:29 am

    5 stars
    I made my own breadcrumbs but the recipe didnt quite provide the 1.5 cups it said. Even with a bit less breadcrumbs this recipe was great. My REALLY picky 17 year old went back, time and time again, to eat the 3rds and 4ths. We didnt have even 1 leftover.
    I will be making this in the future with more breadcrumbs. The chicken was crunchy AND super moist. My husband was really surprised that it was so moist.
    Thanks for a great recipe for baked crunchy tenders.

    Reply
    • Nagi says

      August 27, 2018 at 8:21 pm

      Glad to hear you enjoyed this Justyne!! Thanks for letting me know 🙂 N x ❤️

      Reply
  16. Teresa in North Carolina says

    August 25, 2018 at 1:25 am

    Nagi, I’m going to try your chicken tender recipe over the weekend and cook/fry/oven bake the tenders in my new air fryer. Perhaps you’ve heard of this new-ish appliance? It really is amazing, as I have learned in the past few weeks since mine arrived. The first thing I “fried” in the air fryer was chicken thighs – soaked in buttermilk and hot sauce, then dredged in my homemade breader recipe (not-so-secret ingredient is cornflake cereal crumbs!), put the thighs in the air fryer and dotted on a little oil = amazing “fried” chicken!

    I think I”m going to like your egg, mayo, mustard, etc. dip for the chicken before breading and cooking. It should add a lot of flavor. Thanks for all your wonderful recipes!

    Reply
    • Nagi says

      August 27, 2018 at 8:34 pm

      I’ve never tried an air fryer, I’m keen to!! N xx

      Reply
  17. Belinda says

    August 23, 2018 at 8:17 am

    Hi Nagi,
    Could we use Tonkatsu sauce to eat with this chicken?
    Thanks for your great recipes

    Reply
    • Nagi says

      August 24, 2018 at 7:35 pm

      Oooh YES! You would do my mother proud 🙂 N x

      Reply
  18. Cynthia Vournas says

    August 23, 2018 at 3:27 am

    I make this recipe all the time. It is a favorite! so crispy and flavorful.

    Reply
    • Nagi says

      August 24, 2018 at 7:38 pm

      Glad you enjoyed this Cynthia! Thank you for letting me know! N x

      Reply
  19. Becky says

    August 22, 2018 at 9:02 am

    Hi Nagi, I made these for dinner last night. We loved them!!!! That batter has such great flavor and is so much less messy than flour and egg. Thank you and keep the recipes comin. Hi to your cute kid, Dozer.

    Reply
  20. Angela says

    August 20, 2018 at 11:04 pm

    Hi Nagi,
    I have just gotten home from a holiday in Austria and Germany. I did eat my fare share of Weiner Schnitzel. Just wondering whether you have a way to cook this delicious dish, in a similar way to your oven-baked chicken tenders, rather than frying. I really dislike fried food and prefer a healthier oven option.
    As always, you and your recipes are amazing.
    Regards Angela.

    Reply
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