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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,544 Comments

  1. Madre says

    December 31, 2019 at 6:07 am

    5 stars
    Best chicken tenders ever. So yummy I’m going to make it again tomorrow for friends I’m having over for dinner. So juicy and tender on the inside and crispy on the outside.

    Do the panko crumbs stay dry and crispy if I would coat thw chicken about 3 hours before baking, or might it go soggy?

    Reply
    • Nagi says

      December 31, 2019 at 10:21 am

      Hi Madre, I’ve done it this way before and they were slightly less crunchy – but still great!

      Reply
      • Madre says

        December 31, 2019 at 4:13 pm

        Thank you for your prompt reply.

        Reply
  2. Colleen says

    December 14, 2019 at 8:15 am

    5 stars
    Ok I made this on Tuesday for the first time,it was sooooo good! I love your two bowl breading process. Both my husband and I loved them.
    Yesterday afternoon my husband was still talking about how much he liked “that chicken “. I said it was so easy to make and he sheepishly said,”can we have it again “.
    So we had it again last night.
    You the best, keep the recipes coming 💕💕💕

    Reply
    • Nagi says

      December 16, 2019 at 9:44 am

      That’s awesome Colleen! The crumbing method is a game changer!

      Reply
  3. Marielle says

    December 13, 2019 at 1:32 pm

    5 stars
    5 Stars all the way!!! I served the chicken tenders on top of a chopped salad, sprinkled the leftover Panko crumbs from the bottom of the baking pan on top and used the honey mustard as salad dressing- sooo good!! Thank you for this delicious and easy recipe, I will definitely make this again!

    Reply
    • Nagi says

      December 13, 2019 at 2:08 pm

      YESSS!!! That’s great Marielle!

      Reply
    • GC says

      December 31, 2019 at 11:41 am

      I made these tonight and they were SO quick! My girls said they tasted “like real nuggets!” —- that’s a compliment 😀

      Reply
  4. Kimberly Dwyer says

    December 12, 2019 at 2:26 am

    5 stars
    These were a HUGE hit with my family. The kids requested them (and the honey mustard sauce) for lunch! It’s too bad they ate them all! Thank you.

    Reply
    • Nagi says

      December 12, 2019 at 6:28 am

      Winner winner chicken dinner Kimberly!!!

      Reply
  5. Laura says

    December 5, 2019 at 4:13 am

    These are in my oven as I type& smelling so good
    I’m making them for my grandson who has a picky palate!!
    Can’t wait to devour them!!!

    Reply
    • Nagi says

      December 5, 2019 at 5:59 am

      I hope they are a winner Laura!

      Reply
  6. Sandy says

    December 4, 2019 at 12:16 pm

    5 stars
    These were great! I love having clean fingers too! 🙂 Thanks for sharing!

    Reply
    • Nagi says

      December 4, 2019 at 1:42 pm

      You’re so welcome Sandy! You’ll never make them any other way now!

      Reply
  7. Amber says

    December 4, 2019 at 9:59 am

    5 stars
    This recipe turned out really well. I am very impressed with how crispy these are while maintaining their moisture. I found they needed 20-25 minutes.

    Reply
    • Nagi says

      December 4, 2019 at 1:44 pm

      I’m so glad you loved them Amber!!

      Reply
  8. Jill Johnson says

    December 4, 2019 at 8:20 am

    5 stars
    Easy meal and delicious chicken!

    Reply
    • Nagi says

      December 4, 2019 at 1:48 pm

      Thanks so much for the great feedback Jill!

      Reply
    • Sheila says

      December 7, 2019 at 12:49 pm

      5 stars
      So good and easy to make, love this recipe! I made this to accompany some pasta. After the chicken was done baking, I added some mozzarella cheese on top and baked a few more minutes..yum! My husband agreed hands down this is the recipe to use from now on. 🙂

      Reply
  9. Taffy says

    December 3, 2019 at 4:59 am

    I marveled at my clean fingers literally. It was so delicious and it has become a weeknight favorite..thanks so much.

    Reply
    • Nagi says

      December 3, 2019 at 9:28 am

      It’s a total game changer isn’t it Taffy!

      Reply
  10. Faye says

    November 22, 2019 at 10:20 am

    5 stars
    This is the best crispy oven Baked tenders recipe. It is also the easiest one I have found

    Reply
    • Nagi says

      November 22, 2019 at 5:08 pm

      It’s sooooo good isn’t it Faye?!

      Reply
  11. Andrea says

    November 18, 2019 at 10:05 am

    5 stars
    These were by far the easiest and tastiest chicken tenders I have ever made. I can’t believe I never thought myself to combine the egg, flour, seasoning in one bowl and just toss. Toasting the panko was absolutely the right thing to do too! I loved these and will never make tenders any other way again@

    Reply
    • Nagi says

      November 18, 2019 at 7:48 pm

      It’s a game changer isn’t it Andrea!!

      Reply
  12. Jennifer L says

    November 18, 2019 at 9:57 am

    5 stars
    So delicious! I was looking for a new way to bake some chicken tenders…and these turned out amazing! Thank you!!

    Reply
    • Nagi says

      November 18, 2019 at 7:48 pm

      WOOT! That’s great Jennifer!

      Reply
  13. Trisha says

    November 18, 2019 at 5:26 am

    Can you make these ahead and save the rest (cooked) and store in the freezer for later use and rebake when needed?

    Reply
    • Nagi says

      November 18, 2019 at 8:12 am

      Hi Trisha, I’d recommend freezing them uncooked, then you can thaw and bake ❤️

      Reply
      • Mari says

        March 31, 2020 at 10:08 am

        Hello Nagi,
        Can I use this recipe for prawns? If so, for how long in the oven? Thank you!

        Reply
  14. Karin Brown says

    November 12, 2019 at 10:43 am

    5 stars
    My Sis in Law was making this when we visited..(she had a newspaper article)..making for our supper tonight and it’s delicious! my grand kids will love!!!

    Reply
    • Nagi says

      November 12, 2019 at 6:42 pm

      Perfect Karin!

      Reply
  15. Andrew says

    November 9, 2019 at 12:12 pm

    Nagi, made these tonight for my wife and daughter. (Added paprika and parsley flakes to the batter and a bit of milk, and cut back on the Dijon a bit….. kids!)

    Both agreed they’d eat them again any time.
    Cheers

    Reply
    • Nagi says

      November 9, 2019 at 3:20 pm

      That’s awesome to hear Andrew!

      Reply
  16. The Sunny says

    November 1, 2019 at 10:07 pm

    5 stars
    Just made this for dinner and Nagi, you nailed it again (& again & again & again…. 🙂 10 year old loves it! She said it’s better than eating out! Thank you very much Nagi for great food and easy to follow directions with accessible ingredients! Not something that I have to hike to the Himalayas for!

    Reply
    • The Sunny says

      November 1, 2019 at 10:09 pm

      Oh one more thing, when it comes to oven temperature for Celsius, is it based on a fan force oven?

      Reply
  17. Courtney T says

    October 31, 2019 at 5:09 pm

    5 stars
    I didn’t have mayo so I used a lemon garlic marinade made with avocado oil and it was great! Chicken was juicy and the coating was nice and crunchy! yum!!

    Reply
    • Nagi says

      November 1, 2019 at 9:39 am

      Sounds great Courtney!

      Reply
  18. Susan Hedrick says

    October 31, 2019 at 7:38 am

    5 stars
    This is a winner with my 5 and 3 year olds. I even forgot to spray oil on the breaded pieces before going in the oven, and they still came out golden and delicious. Such a better alternative to processed, premade ones! Thanks!

    Reply
    • Nagi says

      October 31, 2019 at 11:40 am

      Winner winner chicken dinner Susan!

      Reply
  19. Raquel says

    October 28, 2019 at 8:05 am

    5 stars
    These are really good! I’ve made them a couple of times now. I like to add Parmesan cheese and Italian seasoning to the Panko crumbs, they turn out amazing!!!

    Reply
    • Nagi says

      October 29, 2019 at 6:44 am

      Great idea Raquel, you could really add any type of seasoning, it’s so versatile!

      Reply
  20. Kathy says

    October 20, 2019 at 6:49 am

    5 stars
    I subbed gluten free flour and GF Panko to make these for the kids. They came out so great! Thanks very much!

    Reply
    • Nagi says

      October 20, 2019 at 1:30 pm

      Oh good to know it worked ok Kathy! – N x

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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