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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,544 Comments

  1. Megan says

    June 7, 2020 at 11:12 pm

    Hi , I don’t see the time and temperature , can you please let me know . Thanks

    Reply
  2. Jill Sueoka says

    June 6, 2020 at 1:15 pm

    5 stars
    I followed the directions as written and these were sooooo good and the chicken was soooo tender! I under-toasted the panko a bit but they were still great. I would say though that the panko everywhere made a bit of a mess but it was worth it! Also worth it – I bought mayo specifically for the honey mustard sauce, as I don’t keep mayo in the house. I think I will use that sauce with EVERYTHING. 🙂 Thanks!

    Reply
  3. Sharon Baraka says

    June 4, 2020 at 3:47 pm

    Hi Nagi I’m using Chicken Breast Fillet is that ok.

    Reply
    • Nagi says

      June 5, 2020 at 12:41 pm

      Hi Sharon – I mention this next to the chicken in the recipe ingredients. 🙂 N x

      Reply
  4. Matt says

    June 3, 2020 at 6:27 am

    The recipe looks great but I dislike mustard and mayo. What can I use instead of mustard and mayo?

    I’d love to try it out!

    Reply
  5. Ryan says

    June 2, 2020 at 8:40 am

    5 stars
    These were so delicious! Thank you for all your recipes!

    Reply
    • Nagi says

      June 2, 2020 at 11:11 am

      You’re so welcome Ryan, I’m so glad you love them! N x

      Reply
  6. Moussa Hawwary says

    June 1, 2020 at 2:17 pm

    Looks like a great recipe … i will definitely try it tmw but i have a problem … i cant find panko breadrcumbs in my city … can i use crushed Kellogs corflakes instead? and in case i use the cornflakes … do i need to toast them in the oven with a drizzle of oil like u did with the panko? or i can use them directly to coat the chicken? thank u so much

    Reply
    • Nagi says

      June 1, 2020 at 4:29 pm

      Hi Moussa, to be honest I haven’t tried so I’m not sure how they would go as a substitute! Would love to know if you try them! N x

      Reply
    • Carol says

      June 7, 2020 at 1:13 am

      Try also using crushed finely, crisps, any flavour you fancy

      Reply
    • Debbie O’Donnell says

      June 16, 2020 at 7:54 am

      I have used corn flake cereal to coat chicken tenders. Came out rather crispy. I did not brown the cereal. I always have panko so I use this recipe instead .

      Reply
  7. Christie says

    May 31, 2020 at 12:55 pm

    Hi Nagi, would chicken thighs work in this recipe?

    Reply
    • Nagi says

      June 1, 2020 at 4:10 pm

      Hi Christie, they’ll take longer to cook and because they are a little bit more fatty, may not cook as well as the tenders unfortunately. N x

      Reply
  8. Tina says

    May 28, 2020 at 11:38 pm

    Hi Nagi, my son has an egg allergy. What would you recommend as a substitute in this recipe. Thanks

    Reply
    • Nagi says

      May 29, 2020 at 8:49 am

      Hi Tina, I imagine a chia/flax egg substitute would work well here – N x

      Reply
    • Elaine Blackmore says

      June 2, 2020 at 10:05 am

      5 stars
      I added a few extra spices and used bread crumbs instead of panko (I hate the taste) but this is a deadly recipe. 😏 will definitely make these again.

      Reply
  9. Steveshooman says

    May 28, 2020 at 1:15 pm

    5 stars
    These were truly crunchy and easy. Thanks so much for such a straightforward, quick, and tasty recipe!

    Reply
  10. Bethany says

    May 27, 2020 at 3:57 am

    Hi Nagi! Where can you find a rack like the one used here?

    Reply
    • Nagi says

      May 27, 2020 at 2:08 pm

      Any kitchen shop will have them! Cake cooling racks are perfect 🙂 N x

      Reply
  11. Nyssa Davis says

    May 26, 2020 at 1:43 pm

    5 stars
    What a great recipe! I made it with the honey mustard dip and it was a huge hit. Followed the recipe exactly and it was perfect. Will definitely be adding this to our rotation. Thanks Nagi!

    Reply
    • Nagi says

      May 26, 2020 at 7:13 pm

      Great to hear Nyssa! N x

      Reply
  12. Tara Lindow says

    May 21, 2020 at 8:49 am

    5 stars
    BEST BAKED TENDERS!!!! The chicken was so juicy and had great flavor. I dipped them in blue cheese dressing!

    Reply
    • Nagi says

      May 21, 2020 at 10:00 am

      YUM! Sounds great Tara! N x

      Reply
  13. Jackie says

    May 20, 2020 at 8:45 pm

    5 stars
    Wow! This recipe is amazing. I baked the tenders at 200C with fan for 15-18 mins. My kids loved the chicken tenders – they were crisp, moist and tender – and the honey mustard sauce was delicious. We will definitely be making this again! Thanks so much, Nagi!

    Reply
  14. Kristin says

    May 18, 2020 at 11:02 am

    What temperature should the chicken cook at? 200? Higher? 15 at 200 was way short, so making sure I didn’t miss something?

    Reply
    • Nagi says

      May 18, 2020 at 11:53 am

      Hi Kristin – yes they are baked at 200 for 15 minutes – or if they are giant tenders they will take closer to 20 minutes. N x

      Reply
    • Bianca M says

      May 23, 2020 at 1:07 pm

      I cooking mine at 400 for 15-20 and they were regular size tenders. They came out perfect.

      Reply
  15. Michaela says

    May 16, 2020 at 1:50 pm

    5 stars
    Made these for dinner tonight and they were delicious and perfectly crispy! They were cooked to perfection in 15 minutes. I’ll definitely be making them again.

    Reply
    • Nagi says

      May 17, 2020 at 9:13 am

      That’s awesome to hear Michaela! N x

      Reply
  16. Esther Zhou says

    May 13, 2020 at 9:02 pm

    Hi Nagi, if I dont have mayo, can I leave this out or replace with something else?

    Reply
    • Nagi says

      May 14, 2020 at 11:08 am

      Hi Esther, try a little sour cream to yogurt. N x

      Reply
  17. Nancy J says

    May 13, 2020 at 9:00 am

    5 stars
    Made these for supper tonight – delicious! Hubby enjoyed!! Toastng the breadcrumbs is a great idea!

    Reply
    • Nagi says

      May 13, 2020 at 12:07 pm

      It’s a total game changer isn’t it Nancy! N x

      Reply
  18. Aila says

    May 13, 2020 at 5:12 am

    Hi Nagi, I dont have a baking rack, what can I use instead? Thank you.

    Reply
  19. Kazz says

    May 13, 2020 at 12:25 am

    5 stars
    These chicken tenders are great! They really come out perfect.
    When using bread crumbs don’t skip the browning of the crumbs or the misting with oil before baking!
    I went crazy and tried the batter with a toasted mix of coconut flakes, finely chopped almonds and finely ground hazelnuts and OMG it was fantastic! So crunchy and nutty!
    Thanks to your batter the mix sticks to the chicken like glued 🙂 And I didn’t even have to mist with them with oil because the nuts contain enough oils. Definitely my favorite chicken tender recipe! Thank you so much 🙂
    Now all I need is a sweet and sour, mango/chili sauce and my life is complete 😉

    Reply
    • Nagi says

      May 13, 2020 at 7:20 am

      Sounds divine Kazz, I’ll have to try it – that would be great on prawns too! Try these sauces:
      https://promotown.info/coconut-shrimp-prawns-with-spicy-thai-mango-sauce/%3C/a%3E%3Cbr /> https://promotown.info/cocktail-meatballs-with-sweet-sour-dipping-sauce/%3C/a%3E N x

      Reply
      • Kazz says

        May 13, 2020 at 8:28 am

        Spicy Thai mango sauce sounds perfect! Thanks 🙂 I’m heading to the store as soon as they open and will check if I can find some mangoes to try it out

        Reply
  20. Badette says

    May 11, 2020 at 3:23 pm

    5 stars
    No more unevenly cooked breadcrumbs and dry overcooked chicken. Thank you so much for this! Can’t wait to try your other recipes!

    Reply
    • Nagi says

      May 11, 2020 at 4:49 pm

      Wahoo – perfect Badette!! N x

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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