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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,544 Comments

  1. Gynene L Lane says

    July 31, 2020 at 2:21 pm

    I made this for the first time tonight….so good! I even made the sauce…loved it! Thank you!

    Reply
  2. Lisa says

    July 30, 2020 at 8:58 am

    Fantastic, easy keeper recipe— only changes were I subbed mayo for the mustard and baked on a cooling rack set inside a sheet pan. Thank you!!

    Reply
  3. Rosi Martinez says

    July 30, 2020 at 1:33 am

    5 stars
    OMG, this chicken was so good, my family loved it!

    Thank you.

    Reply
  4. wc says

    July 27, 2020 at 7:51 am

    Has anyone made this with either haddock or cod?
    This sounds amazing g BTW

    Reply
    • Nagi says

      July 27, 2020 at 9:24 am

      Hi WC, yes it will work with either of those fish – enjoy! N x

      Reply
  5. Carla says

    July 27, 2020 at 5:37 am

    5 stars
    This is a great method. I must tell you that I toasted crumbs in a pan on the stove to sprinkle on fish fillets, which also works well! No love for mushy crumbs here, either!

    Reply
  6. Ann says

    July 25, 2020 at 12:16 am

    5 stars
    Fantastic recipe. Tried this 3 times, everyone loves it. Did not pre cook the Panko once, important not to skip this step. I reduced the flour to 1 table spoon and it worked just fine. I also tried to cut back to 1 cup Panko but needed the full amount. It’s in the rotation.

    Reply
  7. Bernadette says

    July 23, 2020 at 9:17 am

    5 stars
    These were really really really good! I had to make a few subs with what I had on hand but they turned out amazing! Hubby made a point of asking that I keep this recipe – sign of a winner!

    Reply
  8. Leeanne says

    July 22, 2020 at 8:00 am

    5 stars
    These are awesome! I adapted it slightly and cut the chicken into small bite sized pieces for my toddlers, (adjusted the cooking time too), they absolutely love them!!! They are now known as ‘Nagi’s nuggets’ 💓

    Reply
    • Nagi says

      July 22, 2020 at 11:17 am

      Oh I love this!! Nagi’s nuggets 😂

      Reply
  9. Georgina says

    July 17, 2020 at 2:47 pm

    5 stars
    Hi Nagi! My husband and I love your blog – it’s our “go to” cooking site. You have cult status in our household – thanks for all the brilliant recipes! 😃

    …a question: tonight I’d like to make tenders, but I’ve run out of eggs…do you have a substitution suggestion?

    Reply
  10. sam says

    July 17, 2020 at 5:13 am

    I made this tonight and it was a fantastic! So crispy. I’ve been looking for a good crispy tenders recipe that’s moist on the inside and this really hit the spot. Thanks so much

    Reply
    • Nagi says

      July 17, 2020 at 8:12 am

      That’s great to hear Sam! N x

      Reply
    • Jess says

      July 19, 2020 at 6:06 am

      I want to make these with waffles for chicken and waffles. The dredging batter has mustard in it, do you think that would still be a good combo or maybe have an idea of what I could substitute it for?

      Reply
  11. Mollie B says

    July 15, 2020 at 12:01 pm

    Wow. These were really good. I made more batter than stated in the recipe because I didnt want to run out, and i didnt. I did not increase the amount of toasted bread crumbs and I did run out. I used untoasted crumbs for the few extra tenders that needed coating. They all tasted good but the ones with the toasted crumbs were much better. 🙂 Not sure if they were just more visually appetizing or not. VERY GOOD. I will definitely make these again. Thanks so much for this recipe.

    Reply
    • Mollie B says

      July 15, 2020 at 12:02 pm

      5 stars
      And I give it 5 stars!

      Reply
      • Nagi says

        July 15, 2020 at 2:40 pm

        Thanks so much Mollie! N x

        Reply
  12. Jennifer Keeling says

    July 15, 2020 at 5:17 am

    Can’t wait to make these tonight. Do I bake on the middle rack?

    Reply
    • Nagi says

      July 15, 2020 at 2:47 pm

      Yes that will be fine Jennifer – enjoy! N x

      Reply
  13. Susan says

    July 12, 2020 at 7:32 am

    Great recipe but the 3-5 minute time to toast the Panko crumbs was too long for my oven. After almost burning the first batch by using a 4 minute time, I found success with just a smidge more than 2 minutes.

    Reply
    • Nagi says

      July 13, 2020 at 3:01 pm

      Hi Susan, if you’re oven runs hot then you will need to reduce the cook time. I’m so glad you got the timing right though! N x

      Reply
      • Justine says

        November 16, 2020 at 7:31 am

        Hi! Do you spray the chicken tenders with olive oil before cooking them? And do you flip the tenders at all while cooking? Thanks!!

        Reply
  14. Nosheen k says

    July 10, 2020 at 7:46 am

    What temp do we bake the chicken for?

    Reply
    • Nagi says

      July 10, 2020 at 10:24 am

      Hi Nosheen, 200C/390F as noted in step 1 of the instructions 🙂 N x

      Reply
  15. Eileen says

    July 10, 2020 at 2:39 am

    5 stars
    Outstanding and very easy. I especially loved the details in the recipe re how these can be made ahead and reheated To maintain crispy texture. I actually made too many so I cooked and froze them. Fantastic.

    Reply
  16. Ann says

    July 9, 2020 at 9:16 pm

    I just stumbled across your website during quarantine and this recipe was SO good! How do you recommend warming up leftovers to keep them crispy and juicy?

    Reply
    • Nagi says

      July 10, 2020 at 8:16 am

      Hi Ann, I’m so glad you loved them – I have reheating instructions in the recipe notes. N x

      Reply
  17. Melissa says

    July 9, 2020 at 6:31 pm

    5 stars
    Absolutely delicious. This was a winner with the family. Made it with bite size pieces of chicken breast and it was so moist and tasty. Thank you for another awesome recipe.

    Reply
  18. Sandra says

    July 9, 2020 at 7:24 am

    5 stars
    Hi Nagi,
    I stumbled upon your website during lockdown (I live in gorgeous Cairns, Australia). I have tried quite a few of your recipes with amazing results. This Is my first comment.
    Loved this chicken recipe! No need to change it at all….but couldn’t help myself, the second time I made it, I added some crushed macadamia nuts to the Panko crumb. Next level yum!!!
    Love your work!

    Reply
  19. A. Carol Perkins says

    July 8, 2020 at 9:51 pm

    Made these last night for dinner with some homemade Potato Salad. And we loved them. Great recipe! Thank you.

    Reply
  20. Elizabeth says

    July 6, 2020 at 8:46 am

    5 stars
    A keeper for sure! My picky daughter loved them so much she asked for seconds. Super easy to make.

    Reply
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