• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,544 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published16 Jan '20 Updated7 May '25
Jump to
Recipe

These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 585 votes
Servings3 – 4 people
Tap or hover to scale
Print
  • 3046
Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

More crunchy crumbed chicken 

A crunchy golden crumb takes any chicken from bland to delicious!

Close up of Dijon Cream Sauce being poured over Easy Chicken Cordon Bleu
Chicken Cordon Bleu
A pile of Oven Fried Chicken Tenders with lemon wedges and ranch dipping sauce in the background.
Oven Fried Parmesan Chicken Tenders
Oven Fried Chicken Tenders - tastes just like KFC, with a crunchy coating, 11 Secret Herbs & Spices and a fraction of the calories! recipetineats.com
KFC Baked Oven Fried Chicken Tenders
Parmesan Crusted Chicken Breast - golden brown and crispy on the outside, juicy on the inside.
Crispy Parmesan Crusted Chicken Breast
Overhead photo of crispy Schnitzel with lemon wedges
Schnitzel
Crunchy Baked Breaded Chicken Tenders | Made this for the family the other night, INSANELY delicious!!!! And NO MESSY FINGERS!

LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
Previous Post
Fish Tacos
Next Post
Cucumber Canapés with Smoked Salmon Mousse

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




1,544 Comments

  1. Holly says

    November 12, 2020 at 11:00 am

    5 stars
    These were tasty, crispy and tender. Definately 5 stars for a healthier chicken finger. I used 2.5lbs of chicken breast including the tenders, doubled everything else and it was plenty breading etc. Family of five all approved. Also made the honey mustard dip which my husband and I enjoyed but the kids not so much. (I think Dijon is just a strange flavour to most kids). Thanks!

    Reply
  2. Liz F says

    November 11, 2020 at 4:59 am

    5 stars
    This recipe was simple and so delicious. Highly recommend and she is right toasting the panko breadcrumbs prior is a game changer.

    Reply
  3. Anita Rodrigues says

    November 9, 2020 at 4:03 pm

    Beautifully made Chicken tender … short and sweet recipe. Love the crunchy look and feel.

    Reply
  4. Jill says

    November 3, 2020 at 10:58 am

    5 stars
    I am pretty much always disappointed with how “oven fried” food turns out, but these were outstanding. I added just a touch of paprika, garlic powder, and onion powder to the batter for added flavor, and otherwise made these exactly as written. They were great, quick to make, and didn’t leave my house smelling like a fast food restaurant for three days after. I make a lot of recipes from food blogs and rarely bother to comment, but this recipe was a delicious surprise and I just wanted to say thanks! My family loved these chicken tenders and I loved the ease of preparation and the overall result.

    Reply
  5. Cam says

    November 2, 2020 at 11:38 pm

    Hi Nagi,
    Can I do this as a chicken schnitty instead of using tenders?

    Reply
    • Nagi says

      November 3, 2020 at 11:12 am

      Sure can Cam!! N x

      Reply
      • Alison says

        September 2, 2021 at 11:48 am

        How long do you think I’d oven bake a very thin chicken schnitzel?

        Reply
  6. Sue Coles says

    October 31, 2020 at 6:23 pm

    Making these tonight – I’ve marinated my tenders in a mix of sriracha and mayo. Can’t wait to try these. None of your recipes have failed me yet xx

    Reply
  7. Dylan A says

    October 30, 2020 at 7:22 am

    5 stars
    These were amazing!! I’m a pretty average cook so I am scared to try to fry anything lol, so these were such a gift! Thank you!

    Reply
  8. Jo says

    October 24, 2020 at 9:45 am

    My kids love crumbed chicken but I rarely make it as it is such a faff- and sooo messy. Not anymore-this is GREAT! No mess. The chicken was really tender and the marinade gave it a nice taste. Definitely a keeper!

    Reply
    • Nagi says

      October 24, 2020 at 5:01 pm

      Wahoo!!! Perfect Jo! N x

      Reply
  9. Sara says

    October 23, 2020 at 2:54 pm

    5 stars
    Tried this out for dinner & it was a hit with my guests. Will be making these again!

    Reply
  10. KS says

    October 22, 2020 at 9:18 am

    5 stars
    Perfectly crispy yet so juicy! This is my go to recipe from now on!

    Reply
  11. Sue says

    October 20, 2020 at 9:38 am

    5 stars
    I got to say, this recipe rocks! I will definitely make them again and again. Followed the recipe to the letter.

    Reply
  12. Nowak says

    October 20, 2020 at 7:18 am

    This looks fantastic, Nagi!
    I always prefer owen baked meat over frying

    Reply
  13. Devi Vanhon says

    October 15, 2020 at 4:54 pm

    5 stars
    I made this last night. It was so yummy. I will definitely be making it again.
    I still can’t get over how easy and quick it was to prepare!

    Reply
  14. Chloe Evans says

    October 10, 2020 at 3:00 am

    Hey Naji, I was wondering if it would make a differences if I use Italian Style Bread Crumbs instead of Panko Bread Crumbs?

    Reply
  15. Floris says

    October 9, 2020 at 8:30 am

    This recipe was easy and delicious. The tender was so crispy and my family enjoyed it in there salad.

    Reply
  16. Rachel says

    October 9, 2020 at 12:02 am

    My child has an allergy to mustard. Would you recommend anything to substitute for the mustard? Or simply cut it out entirely? Thank you.

    Reply
    • Nagi says

      October 9, 2020 at 9:02 am

      Hi Rachel, just cut it out completely 🙂 N x

      Reply
  17. Marissa LAND says

    October 7, 2020 at 9:38 am

    Made this with Italian bread crumbs and reduced the mustard. But was SO yummy!

    Reply
  18. Trish says

    October 7, 2020 at 4:03 am

    5 stars
    Very moist and juicy! Loved the fact they were so crunchy as well. Added some extra spices to the marinade (garlic powder, paprika, onion powder) which also worked well. Thanks for the great recipe – whole family loved it!

    Reply
  19. Lynne says

    October 6, 2020 at 11:40 am

    5 stars
    These are excellent!! Will definitely be making again and again.

    Reply
  20. Sue says

    October 5, 2020 at 10:20 am

    Hi Nagi, just wondering if you could use this recipe for chicken thighs or drumsticks?

    Reply
    • Nagi says

      October 6, 2020 at 10:02 am

      Hi Sue – thighs would be ok as long as they are boneless and cut thin – this recipe isn’t suitable as written for drunksticks sorry 🙂

      Reply
      • Alison says

        September 2, 2021 at 11:50 am

        Drunksticks! Love it 🤣🤣

        Reply
Newer Comments
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!