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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,533 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.96 from 575 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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Hi, I'm Nagi!

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1,533 Comments

  1. Kammy says

    October 16, 2024 at 9:44 am

    5 stars
    I made this last night and it was terrific! Panko was crispy and the chicken was juicy and tender. Thanks so much for the recipe!!!

    Reply
  2. Marilyn Stevens says

    October 13, 2024 at 11:23 am

    5 stars
    Perfection! I love mixing the flour, egg and condiments together! Brilliant. Another winner … crispy, juicy and flavorful. 😘

    Reply
  3. Kelly says

    October 13, 2024 at 8:42 am

    5 stars
    Only way I’ll make these now.
    Dipping sauce was also terrific.

    Reply
  4. Kelly says

    October 10, 2024 at 1:00 pm

    5 stars
    Oops, forgot to include my 5 stars.

    Reply
  5. Anna says

    September 1, 2024 at 11:43 am

    5 stars
    Just came to say that these are great in the air fryer; I love the batter/breading technique and can add any variety of seasonings we like to the batter mix. We always do boneless skinless thighs and tonight I air fried them at 370 F for about 12 min, flipping them half way. They some times take more or less time depending on the size of the pieces I’ve cut.

    Reply
  6. Tabatha E says

    August 13, 2024 at 6:51 pm

    5 stars
    Wow, so delicious, the flavour the the dipping batter comes through, and the crunch. Just superb

    Reply
  7. CSF says

    August 12, 2024 at 11:11 am

    5 stars
    Made these after my kids picked it from Dinner. So many clever tips and tricks in this recipe that made it easier to make and tastier than most other similar recipes. The kids loved it, so thank you for yet another recipe of yours that will be added to the rotation.

    Reply
  8. Kate says

    August 9, 2024 at 8:48 pm

    5 stars
    This was a super quick dinner that I made after work and it was on the table in 30 minutes (no prepping the day before was needed). The best part was that all my kids loved it. They actually agreed on something! This recipe will be added to our weekly rotation.

    Reply
  9. Eric says

    August 6, 2024 at 1:09 pm

    5 stars
    Bravo. I cant get these out of my head since first making them. Batch number 9 going in the oven now

    Reply
  10. angelie says

    August 1, 2024 at 1:53 am

    2 stars
    i found it difficult to mix the batter through at first as i found a lot of lumps in it. i didn’t understand the part where it says use a metal rack in the oven. my chicken took forever to cook through (i was using a meat thermometer) and it sadly turned out dry and rubbery. for some reason the panko stayed white even after baking, so the colour was not what i wanted (like the picture in this recipe). maybe my meat thermometer was broken?

    Reply
  11. Jeanette says

    July 29, 2024 at 3:09 am

    5 stars
    Delicious, easy to make and the best we’ve ever tasted. Eliza (12 years old) our Grandaughter made these for dinner. Finger licking good 👍. She has her own copy of Dinner, (she kept pinching mine) so I’ve already pre ordered two of your next book. Recipes are fantastic, easy to follow, cupboard ingredients, offering delicious, exciting meals within family budget. Thank you again Nagi for sharing and caring. 🇬🇧

    Reply
  12. Savannah says

    July 11, 2024 at 9:11 am

    5 stars
    Made these and loved them!
    Question: do you think they could be air fried? It’s summer and hot and I don’t want to use my oven!

    Reply
    • WendyD says

      August 29, 2024 at 4:40 am

      I was wondering the same thing. My recently ordered air fryer is arriving soon.

      Reply
  13. Tula Kavadias says

    July 9, 2024 at 3:27 am

    5 stars
    These chicken tenders were quick and easy to prepare as was the delicious honey mustard dipping sauce. The chicken was moist and the panko crunch just perfect.

    Reply
  14. Chyenne says

    July 7, 2024 at 7:42 am

    These are great. I make a big batch for dinner then let the rest cool and freeze them. Chicken tenders on demand for weeks. Thanks!

    Reply
  15. Jo says

    July 6, 2024 at 9:15 am

    5 stars
    Wow – these were great! I followed the recipe exactly and the chicken was perfect – and juicy! Mine usually ends up on the dry side.

    Reply
  16. Tracey Borges says

    July 4, 2024 at 1:37 am

    5 stars
    Simply the best batter as well as chicken strip recipe I have eaten. This is my go-to. So yummy.

    Reply
  17. Gary Beckner says

    July 1, 2024 at 4:10 am

    5 stars
    This is the best crispy chicken strips that I have ever made. So easy to make. Our grandkids love them and we all agree that this is our go to recipe for chicken strips. Thanks Nagi for this recipe and all the others that you have created and shared.

    Reply
  18. Debra says

    June 23, 2024 at 2:28 am

    5 stars
    WOW! Just wow! These were absolutely amazing. Followed recipe to a tee and couldn’t believe how fantastic they turned out. Juicy, crispy and flavorful!

    Reply
  19. Edythe says

    June 21, 2024 at 12:07 pm

    Can I make this with cornmeal? Love your cook book!!

    Reply
  20. Donna A Fishman says

    June 12, 2024 at 2:55 am

    5 stars
    Nagi, this was so easy and incredible tasting. I Google recipes for dinner and often I choose yours. They are always been on point with ingredients and delicious. I finally pulled the trigger by leaving this review and signing up for your newsletter. All the best!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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