These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!
This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Really crunchy Baked Chicken Tenders
There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.
Mess, oil wastage, gluey fingers.
Waistline. Bottom expansion.
Etc etc.
It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.
So this is how I make baked crumbed chicken.

Baked breaded chicken – my way
Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!
One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!
Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Dipping Sauces
It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂
Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.
– Nagi x
Watch how to make it
This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!
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Crispy Oven Baked Chicken Tenders
Ingredients
Breadcrumb
- 1 1/2 cups panko breadcrumbs (Note 1)
- Oil spray
Batter
- 1 egg
- 1 tbsp mayonnaise
- 1 1/2 tbsp dijon mustard (or other mustard)
- 2 tbsp flour
- 1/2 tsp salt
- Black pepper
Chicken
- 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
- Oil spray
Instructions
- Preheat oven to 200°C/390°F (180° fan-forced).
- Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
- Place a rack on a baking tray (not critical but bakes more evenly).
- Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.
Crumbing (see video & photo in post)
- Pick up chicken with tongs and place it into the panko bowl.
- Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
- Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
- Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.
Recipe Notes:
Nutrition Information:
Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.
More crunchy crumbed chicken
A crunchy golden crumb takes any chicken from bland to delicious!

LIFE OF DOZER
That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

We eat chicken more than anything in our house so I am always up for new recipes or trying new ways to cook it. This recipe is the BEST that we have tried for homemade chicken fingers. Thank you for sharing, this recipe will be on repeat!
Toasting the breadcrumbs truly is life-changing. How did I get to be so old without knowing that? And low fat, too. I’ve made the batter using dijon and also pickle mustard and both turned out great. I may try a traditional hot sauce next time.
Hi Nagi! Love your recipes. I have a question, can I substitute crushed cornflakes for the panko here? I really have no way of getting panko where I live atm and the normal breadcrumbs sold here don’t really work for this (too fine so the breading texture comes out weird & sandy). Should I still toast the cornflakes if using? Thanks for your time.
You can absolutely use corn flakes! I personally use frosted flakes crushed up and it always comes out super delicious!!! I don’t toast them or anything just use them for the batter step
Whole family approved!!!!! So happy to find a baked recipe that is actually delicious and simple to make!!! Husband is from Japan so I used Japanese Mayo, homemade panko, and okonomiyaki sauce for the batter 🙂
Delicious and simple to make. I’ll never use just flour and egg to coat my chicken before rolling in breadcrumbs again!
Delicious and so quick and easy! I was out of Dijon mustard so I replaced it with honey mustard and it turned out great!
The cooking temp is a little confusing. Nowhere does it say to turn it up past 200 degrees. I really don’t want to wait two hours for these to cook.
Hi Danielle – that’s 200 C which is 390 F! First step of recipe is “Preheat oven to 200C/390F”! You would be there for hours at 200F!! N x
Made these today for the 1st time and they were delicious! Will add this to my regular dishes I often make. Thank you!
Can you make them with no oil spray? There seems to be enough fat in the mayo already
What is the temperature to cook the tenders at?
Hi Emily – Step 1 of the recipe says preheat oven to 200C/390F! N x
Made this by the book a few weeks ago and decided to use the basics to do chicken breasts. Superb! All the same but doubled recipe and baked for 30 min. Thanks for a new recipe to our favourite list! 🇨🇦
Hi Nagi, we have a 21st party to prepare and want to ask that if we prepare and cook and then freeze a whole heap of crumbed chicken tenders 2 weeks prior to the party and then reheat in oven, would it work?
Hi Nagi, we have a 21st party to prepare and want to ask that if we prepare and cook and then freeze awhile heap of crumbed chicken tenders 2 weeks prior to the party and then reheat in oven, would it work?
Is the temperature to bake them 200 degrees? For 15-20 minutes?
Brilliant!
This is the best homemade tenders I have had. Easy to make and my family gobbled it up in minutes! Thank you so much!
Love it! Easy and Delicious! This is my 2nd time using this recipe since Christmas. This will my our regular dish. Thank you!
This is a great recipe! Crunchy and far better than deep fried fingers. Served them Buffalo style with hot sauce and blue cheese.
Sounds delicious!! 🔥 N x
Perfect recipe! Easy and so moist! My hubby LOVED it and so did my child.
Great recipe, quick, easy and delicious! My husband couldn’t believe how moist the chicken was. This will be on the weekly rotation.
Perfect! Cooked recipe exactly as instructed. (Except doubled everything including amount of chicken) huge hit!