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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,533 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.96 from 575 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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Hi, I'm Nagi!

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1,533 Comments

  1. Liz Clancy says

    January 31, 2022 at 10:12 am

    Made this by the book a few weeks ago and decided to use the basics to do chicken breasts. Superb! All the same but doubled recipe and baked for 30 min. Thanks for a new recipe to our favourite list! 🇨🇦

    Reply
  2. Lisa Carroll says

    January 30, 2022 at 5:34 pm

    Hi Nagi, we have a 21st party to prepare and want to ask that if we prepare and cook and then freeze a whole heap of crumbed chicken tenders 2 weeks prior to the party and then reheat in oven, would it work?

    Reply
  3. Lisa Carroll says

    January 30, 2022 at 5:33 pm

    Hi Nagi, we have a 21st party to prepare and want to ask that if we prepare and cook and then freeze awhile heap of crumbed chicken tenders 2 weeks prior to the party and then reheat in oven, would it work?

    Reply
    • Emily says

      February 1, 2022 at 9:24 am

      Is the temperature to bake them 200 degrees? For 15-20 minutes?

      Reply
  4. Carolyn says

    January 30, 2022 at 10:28 am

    5 stars
    Brilliant!

    Reply
  5. Luna T. says

    January 26, 2022 at 11:58 am

    5 stars
    This is the best homemade tenders I have had. Easy to make and my family gobbled it up in minutes! Thank you so much!

    Reply
  6. Tanya says

    January 25, 2022 at 8:38 am

    5 stars
    Love it! Easy and Delicious! This is my 2nd time using this recipe since Christmas. This will my our regular dish. Thank you!

    Reply
  7. Cathy says

    January 25, 2022 at 1:27 am

    5 stars
    This is a great recipe! Crunchy and far better than deep fried fingers. Served them Buffalo style with hot sauce and blue cheese.

    Reply
    • Nagi says

      January 25, 2022 at 3:49 pm

      Sounds delicious!! 🔥 N x

      Reply
  8. Brie says

    January 19, 2022 at 4:35 am

    Perfect recipe! Easy and so moist! My hubby LOVED it and so did my child.

    Reply
  9. Deena says

    January 14, 2022 at 7:13 am

    5 stars
    Great recipe, quick, easy and delicious! My husband couldn’t believe how moist the chicken was. This will be on the weekly rotation.

    Reply
  10. Liz says

    January 10, 2022 at 1:11 pm

    5 stars
    Perfect! Cooked recipe exactly as instructed. (Except doubled everything including amount of chicken) huge hit!

    Reply
  11. John says

    January 10, 2022 at 12:45 pm

    Looks great, can pork loin be substituted with the shortage on chicken at the moment?

    Reply
  12. Vivian says

    January 10, 2022 at 8:28 am

    5 stars
    I love this recipe. The chicken came out so delicious and it was so easy to make! I had to stop myself and remember to chew. I love how much easier a combined batter and baking it in the oven is to the traditional flour and egg dredge and frying it in oil. The combined batter also meant the coating was much thicker and didn’t slide off. 10/10! I can’t wait to make it again.

    Reply
  13. Katydoes says

    January 8, 2022 at 9:23 am

    5 stars
    I have made these many times. What a great recipe! I add a little hot sauce to my batter for some zip

    Reply
  14. Sherri says

    January 6, 2022 at 4:41 pm

    Can they be done in air fryer

    Reply
    • Matt says

      January 11, 2022 at 5:09 pm

      I airfried this recipe last night. I did 200’ for 10 minutes, then flipped them to get even colouring for another 5 minutes. Was perfect and crunchy.

      Reply
    • Nagi says

      January 7, 2022 at 3:41 pm

      I haven’t tested that yet Sherri, sorry. But I suspect they can! N x

      Reply
  15. KimS says

    December 31, 2021 at 10:19 am

    5 stars
    AMAZING!! perfect in every way. Definitely going to try someone’s suggestion to brown some coconut with the panko and then drizzle honey on at the end. I know that would be fantastic, too!

    Reply
  16. Veryan Wolsak says

    December 30, 2021 at 1:02 pm

    5 stars
    My kids love these! You can make them in bulk and freeze them individually, then into ziplock bags. Pop them into the oven frozen, they turn out great!

    Reply
    • Jessie says

      January 17, 2022 at 1:56 pm

      Do you cook it first before freezing it? Or freeze it raw when batter?

      Reply
  17. Bernadette says

    December 30, 2021 at 11:49 am

    Great Tasting and Easy to Prepare Recipe.
    Thank you so much for sharing.

    Reply
    • Marie says

      January 28, 2022 at 1:53 am

      Yes you can freeze them. Place your crumbed tenders on parchment in a baking sheet raw and freeze them for 2-3hrs.

      Reply
      • Gabrielle says

        March 11, 2022 at 6:40 pm

        Can’t wait to make these tonight
        If i raw freeze like you say – what temp & for long would I bake please? (Just checking- cook frozen? ) Thankyou

        Reply
  18. Jessica says

    December 29, 2021 at 12:45 pm

    5 stars
    This is our go-to baked chicken tender recipe! So crunch and juicy! My kids love them!

    Reply
  19. Carol says

    December 28, 2021 at 8:32 am

    What temp in oven for breadcrumbs and how long?

    Reply
    • Rob says

      January 16, 2022 at 9:02 am

      Have you read the recipe instructions? Not sure how you can miss this info.

      Reply
  20. Paul Coughlin says

    December 22, 2021 at 1:42 am

    5 stars
    BAM! Excellent!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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