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Home Collections Curries

Thai Mango Chicken Curry

By Nagi Maehashi
334 Comments
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Published29 Feb '16 Updated28 Jun '20
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The secrets to a really great Thai curry using store bought curry paste are: sautéing the curry paste with onion, garlic and fresh chilli, and simmering the curry with kaffir lime leaves (key tip). Plus my secret tip for a thick, extra saucy, extra tasty sauce with 1/3 less calories – MANGOES. Seriously. (Or if you’re after a classic Thai Red Curry with Chicken, here it is.)

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Ever since my visit to the Groves Grown Tropical Fruit farm which I babbled about in the Coconut Shrimp/Prawns with Spicy Thai Mango Sauce recipe I shared a couple of weeks ago, I’ve been going a little mango-mad.

Mango sorbet. Mango cheesecake. Mango marinade (seriously SO GOOD!). Mango salsas.

I don’t want to overwhelm you with mango recipes so I decided to pick one more to share this summer. And really, there was no contention.

This Thai Mango Chicken Curry. There are no words. Honestly, I think it’s the best “from scratch” invention to come out of this kitchen for a while. LOOK how thick and saucy it is! With 1/3 less calories!!!

Mango Thai Red Curry with Chicken - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Everyone loves a great curry, especially creamy coconut milk ones. But I rarely have Thai curries midweek because of the calories….WOWZER! Coconut milk is seriously loaded with calories. There are 920 calories / 3,850 kilojoules in one 400g/13oz can of coconut milk. Did you know that??

Sure, you could go low-fat coconut milk. But it’s nowhere near the same……Those who have tried it will know exactly what I’m talking about when I say that the curry sauce is watery instead of creamy.

So the awesome discovery I made?? Switch out half the coconut milk with mango puree. That’s right, mangoes! In puree form it’s thick and creamy, has the sweetness of coconut milk – the PERFECT coconut milk substitute. With less than 1/3 of the calories of coconut milk.

Mango-Puree_Side-by-side

And in case you are concerned, NO it’s not too sweet! Coconut milk is sweet anyway, so it basically replaces that. Plus, here are the ratios I use: 1 can (400g/13oz) coconut milk, 1 cup mango puree and 3/4 cup chicken broth/stock (thins out the mango, adds extra flavour depth).

There is no way anyone would taste this Thai Mango Chicken Curry and think “this is sweet”.

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

To be clear – I did not invent this Thai Mango Chicken Curry in a bid to lighten up curry! I made it simply because I thought it would be delish – and it blew me away. And my taste testers. Especially when I told them it was so much healthier than the usual red curry!

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

This is the very first recipe I’m sharing which uses a store bought curry paste. And it’s in response to a request from a friend who mentioned that curries she makes using store bought curry paste just never tastes as good as restaurant curries.

There’s no denying that a made-from-scratch curry paste makes a difference. But you know what? The bigger factor is using store bought curry paste properly – freshening up the flavours by sautéing it with onion, garlic, ginger and chillies.

And the ultimate tip I have? KAFFIR LIME LEAVES. That is the key. They smell limey but are earthier, and when you plonk them into the sauce to simmer away, that is when the magic happens and you’ll make a curry that rivals a restaurant one.

Just like it’s the secret to make a Restaurant Style Coconut Rice. 🙂

I need to stop here. Otherwise I’ll write a thesis.

I really hope you try this Thai Mango Chicken Curry. I can’t stress enough how delicious it is! Thick, creamy, EXTRA saucy with less calories. *Eyes fluttering* Thai curry heaven. – Nagi x

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

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Mango Thai Red Curry with Chicken - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Thai Mango Chicken Curry

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 20 minutes mins
Total: 35 minutes mins
Dinner
Thai
4.97 from 89 votes
Servings3 -4
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The secrets to making a GREAT curry using store bought curry paste are: saute the paste with onion, garlic and chilli, simmer the sauce with kaffir lime leaves (KEY TIP!) and using fish sauce for seasoning. This curry is made using mango puree which is a miracle way to make a thick saucy curry but with 1/3 less calories than just using coconut milk (mangoes have 1/5th of the calories of coconut milk!). Read more in Note 2. If you don't have mangoes, you can make this with just coconut milk which is just as tasty but has more calories - see Note 3.

Ingredients

  • 1 tbsp oil (vegetable, canola, grape seed)
  • 3 garlic cloves , minced
  • 1/2 tsp ginger , minced (not critical)
  • 1/2 - 1 tsp red chilli , minced (Optional. I used 1 tsp.)
  • 1 small onion , sliced (brown, white, yellow) or 3 eschallots
  • 1.2 lb / 600g chicken thigh fillets (or breast), cut into bite size pieces
  • 4 - 5 tbsp Thai Red Curry Paste (Note 1)
  • 1 can (400ml/13oz) coconut milk (full fat is better but low fat is ok too)
  • 3/4 cup chicken broth
  • 1 cup mango puree , preferably fresh (1 large mango) (Note 2)
  • 1 tbsp fish sauce
  • 2 kaffir lime leaves

To Serve

  • Steamed jasmine rice
  • Coriander/cilantro leaves
  • Lime wedges
  • Fresh red chili , sliced
Prevent screen from sleeping

Instructions

  • Heat oil in a skillet over medium high heat.
  • Add garlic, ginger, chilli (if using) and onion and saute until the onion is starting to soften.
  • Add chicken and cook until white all over but still raw inside.
  • Add curry paste and saute for 2 minutes until fragrant.
  • Add coconut milk and chicken broth. Bring to simmer, stirring to dissolve the curry paste into the liquid. Then add the mango, fish sauce and kaffir lime leaves.
  • Turn heat down to medium and simmer for 12 - 15 minutes, stirring occasionally, until the sauce is thickened. Adjust saltiness using fish sauce.
  • Serve over jasmine rice, garnished with coriander/cilantro, wedges of lime and slices of red chilli, if desired.

Recipe Notes:

1. I use Maesri Red Curry Paste which you can get from Woolworths supermarket in Australia. I also use Ayam on occasion.
2. To make mango puree, place mango in a food processor of blender and whizz until smooth. A handheld stick blender can also be used.
If you can't find fresh mangoes, either defrost then puree frozen mango or use canned mango (pieces, drained, or pureed). Mango juice is not suitable because it is watered down.
3. To make this with just coconut milk, leave out the mangoes and chicken broth/stock and use 1 1/2 cups extra coconut milk (just under 1 extra can). The nutrition information for this alternative is below.
4. Nutrition per serving assuming 4 servings using MANGO puree. Note: This curry is saucier than most Thai curry recipes you'll find!
Mango Thai Red Curry Nutrition
Nutrition per serving assuming 4 servings using only Coconut Milk per Note 3.
Thai Red Curry Nutrition

Nutrition Information:

Serving: 383gCalories: 449cal (22%)Carbohydrates: 15.5g (5%)Protein: 49.7g (99%)Fat: 18.9g (29%)Saturated Fat: 6.7g (42%)Cholesterol: 129mg (43%)Sodium: 1104mg (48%)Potassium: 534mg (15%)Fiber: 1.4g (6%)Sugar: 8.6g (10%)Vitamin A: 400IU (8%)Vitamin C: 22.3mg (27%)Calcium: 40mg (4%)Iron: 3.2mg (18%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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334 Comments

  1. Mari says

    May 11, 2018 at 11:42 am

    5 stars
    Thank you Nagi for all your delicious recipes!!! Love your website! <3

    Reply
    • Nagi says

      May 13, 2018 at 2:50 pm

      You’re so welcome Mari! 🙂 N xx

      Reply
  2. Karen says

    May 8, 2018 at 7:29 pm

    5 stars
    Utterly delicious. I got back home from my trip to Thailand in November and have been craving some authentic Thai curries ever sine but to no avail. Then I made this curry out and was completely blown away. The sauce was so utterly delicious, I had to spoon up the rest and eat it straight. Seriously, this dish rivals some of the best I had in Thailand. Brilliant as per usual, Nagi!

    Reply
  3. Brooke says

    May 4, 2018 at 1:53 am

    5 stars
    You made me a hero, again, Nagi– I made this again last night for my family and it was AMAZING- managed to make it even quicker buy buying chunks of mango for the puree …Adjusted the hotness meter by only using 3 Tablespoons of Thai Chilli paste … Thank you again, the combination of mango, Thai paste, and lime is truly BRILLIANT … You ARE A GENIUS!!

    Reply
  4. Teri says

    April 23, 2018 at 12:09 pm

    5 stars
    I have had this recipe for almost a year but I couldn’t find the kaffir lime leaves until recently. I made it tonight and it’s heaven in my mouth! So delicious! I’m a huge fan of curries, and this one just shot to the top of my list of favorites. Thanks Nagi for a delicious yet simple recipe!

    Reply
    • Nagi says

      April 23, 2018 at 9:45 pm

      So pleased to hear that Teri! Thanks for letting me know 🙂 N x

      Reply
  5. Kerry says

    April 20, 2018 at 3:43 am

    I am unable to find kaffir lime leaves where I live. Can I just leave them out?

    Reply
  6. Ruth D says

    March 26, 2018 at 5:24 pm

    5 stars
    Sorry, meant to hit 5 stars, but only 3 have printed!!

    Reply
    • Nagi says

      March 26, 2018 at 5:53 pm

      None came out! 🙂 Totally fine! N x

      Reply
  7. Ruth D says

    March 26, 2018 at 5:23 pm

    Brilliant recipe. I froze a glut of mangoes we had over summer just to make this recipe again!

    Just a question – would this dish freeze well? Thank you

    Reply
    • Nagi says

      March 26, 2018 at 7:10 pm

      hi Ruth! I haven’t frozen it but am sure it will freeze great as curries do! Even with coconut 🙂 You’ll probably need to mix well once reheated. So glad you enjoyed this! N x

      Reply
    • Nagi says

      March 26, 2018 at 5:53 pm

      I’m so glad you enjoyed this Ruth! And yes, this will freeze well I think – stir well once reheated! N x

      Reply
  8. Brooke says

    March 20, 2018 at 11:02 am

    Any ideas on what to do with my leftover keffir leaves, I’ve got a whole bag! Don’t want to waste them!

    Reply
    • Mari says

      April 6, 2018 at 4:26 am

      5 stars
      Freeze them!

      Reply
    • Nagi says

      March 26, 2018 at 7:59 pm

      OMG finely slice and add into rice when cooking, into stir fries, anything Asian!

      Reply
  9. Gale says

    March 14, 2018 at 7:20 am

    I have just made this curry for the second time, it really is amazing. I love the delicate flavour of the mango and coconut, spicy chilli and hint of lime. Perfect!!!
    Thanks again Nagi X

    Reply
    • Nagi says

      March 14, 2018 at 9:37 pm

      I LOVE HEARING THAT!! *Sorry for shouting* 😂

      Reply
  10. Jackie says

    March 12, 2018 at 11:19 pm

    5 stars
    Fantastic! I didn’t have any Thai chilis, so I used red pepper flakes and light coconut milk. Excellent!

    Thank you for this recipe!

    Reply
    • Nagi says

      March 14, 2018 at 8:39 pm

      That’s so great to hear Jackie! Thanks! N x ❤️

      Reply
  11. Yolanda says

    February 27, 2018 at 3:31 am

    Another question. Can I add vegetables and what kind.

    Reply
    • Nagi says

      February 28, 2018 at 9:47 am

      Sure thing! Try adding cubes of pumpkin and green beans right at the end! And stirring through spinach would be terrific! N x

      Reply
  12. Yolanda says

    February 27, 2018 at 1:47 am

    Hi Nagi. Can I sub the red curry paste for panang curry paste. I bought the wrong one.

    Reply
    • Nagi says

      February 28, 2018 at 9:56 am

      Sure thing Yolanda, I bet that will be delish! N x

      Reply
  13. Gale says

    February 24, 2018 at 2:41 am

    5 stars
    Hi Nagi,
    Thank you so much for sharing your delicious recipes.
    I have made the Thai Red Curry with Chicken and Mango it is lovely 🙂
    Can I use Oyster Sauce as a substitute for Fish Sauce?
    Kind Regards

    Reply
    • Nagi says

      February 26, 2018 at 9:07 pm

      Hi Gale! So glad you loved it! I’m afraid Oyster Sauce isn’t the best sub, can you use soy sauce instead?? 🙂 N x

      Reply
  14. Ian Murray says

    February 21, 2018 at 4:54 pm

    Hi Nagi,

    I’m going to use your recently featured Thai Red Curry Paste recipe in this dish, will I need to alter the recipe in any way by doing so?

    Reply
    • Nagi says

      February 22, 2018 at 11:58 am

      Hi Ian! I must confess that I haven’t made this with fresh curry paste yet. If using homemade paste, you can skip the garlic, ginger and chilli and also the onion sauteed at the start, and then I would saute an entire batch of the homemade paste in 3 tbsp of oil until it “dries out” (see the video in the Thai Red Curry post:) ). Then add chicken broth and simmer to reduce by half, then add coconut milk, fish sauce, kaffir lime leaves, mango and chicken. Then simmer for 15 minutes or so until chicken is tender and sauce is thickened. That’s kind of a mash up of this recipe and the classic Thai Red Curry recipe. Hope that helps! N x

      Reply
      • Ian Murray says

        February 22, 2018 at 2:25 pm

        Thanks, Nagi,

        Appreciate your quick response and detailed recipe variation.

        Regards,

        Ian

        Reply
  15. Missy says

    January 27, 2018 at 6:06 pm

    Yum! Loved by all. Used leftover frozen mango.

    Reply
    • Nagi says

      January 29, 2018 at 7:52 pm

      That’s terrific to hear Missy!! So pleased you enjoyed this – N x

      Reply
  16. Judy says

    January 10, 2018 at 12:32 pm

    5 stars
    This was delish. I used frozen mango chunks puréed with water and green curry a that was leftover. Not overly sweet and I even added some brown sugar! Bought the wrong kind of lime trees so I have kefir leaves all year round! Thx nagi!

    Reply
    • Nagi says

      January 11, 2018 at 6:48 pm

      I love hearing that Judy!! Thanks for letting me know you enjoyed it! N x

      Reply
  17. Kate says

    December 30, 2017 at 8:40 pm

    Yet another amazing recipe from Nagi! Easily the best red chicken curry I’ve ever had. And so easy to make. I did add extra red chilli and used the whole jar of curry paste, just because I like really spicy thai food. Was amazing! Recommending your recipes to family and friends!!

    Reply
  18. J says

    December 17, 2017 at 7:47 am

    Can I substitue kaffir lime leaves with lemongrass?

    Reply
    • Nagi says

      December 17, 2017 at 5:12 pm

      It will taste a bit different but still be delicious, it’s a great flavour sub!

      Reply
  19. Jenny says

    October 5, 2017 at 9:55 am

    Hi Nagi Could I replace the chicken with fish?
    Have cooked this several times with the chicken & is so delicious !!
    Thanks Jenny

    Reply
    • Nagi says

      October 5, 2017 at 3:28 pm

      Definitely! Just pop it in right at the end, fish doesn’t take long to cook 🙂 N x

      Reply
  20. Sonja says

    September 27, 2017 at 6:42 am

    Could I use beef instead of chicken? Any adjustments?

    Reply
    • Nagi says

      September 27, 2017 at 7:00 pm

      Hi Sonja! What cut of beef do you have? 🙂

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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