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Home Collections Curries

Thai Mango Chicken Curry

By Nagi Maehashi
334 Comments
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Published29 Feb '16 Updated28 Jun '20
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The secrets to a really great Thai curry using store bought curry paste are: sautéing the curry paste with onion, garlic and fresh chilli, and simmering the curry with kaffir lime leaves (key tip). Plus my secret tip for a thick, extra saucy, extra tasty sauce with 1/3 less calories – MANGOES. Seriously. (Or if you’re after a classic Thai Red Curry with Chicken, here it is.)

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Ever since my visit to the Groves Grown Tropical Fruit farm which I babbled about in the Coconut Shrimp/Prawns with Spicy Thai Mango Sauce recipe I shared a couple of weeks ago, I’ve been going a little mango-mad.

Mango sorbet. Mango cheesecake. Mango marinade (seriously SO GOOD!). Mango salsas.

I don’t want to overwhelm you with mango recipes so I decided to pick one more to share this summer. And really, there was no contention.

This Thai Mango Chicken Curry. There are no words. Honestly, I think it’s the best “from scratch” invention to come out of this kitchen for a while. LOOK how thick and saucy it is! With 1/3 less calories!!!

Mango Thai Red Curry with Chicken - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Everyone loves a great curry, especially creamy coconut milk ones. But I rarely have Thai curries midweek because of the calories….WOWZER! Coconut milk is seriously loaded with calories. There are 920 calories / 3,850 kilojoules in one 400g/13oz can of coconut milk. Did you know that??

Sure, you could go low-fat coconut milk. But it’s nowhere near the same……Those who have tried it will know exactly what I’m talking about when I say that the curry sauce is watery instead of creamy.

So the awesome discovery I made?? Switch out half the coconut milk with mango puree. That’s right, mangoes! In puree form it’s thick and creamy, has the sweetness of coconut milk – the PERFECT coconut milk substitute. With less than 1/3 of the calories of coconut milk.

Mango-Puree_Side-by-side

And in case you are concerned, NO it’s not too sweet! Coconut milk is sweet anyway, so it basically replaces that. Plus, here are the ratios I use: 1 can (400g/13oz) coconut milk, 1 cup mango puree and 3/4 cup chicken broth/stock (thins out the mango, adds extra flavour depth).

There is no way anyone would taste this Thai Mango Chicken Curry and think “this is sweet”.

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

To be clear – I did not invent this Thai Mango Chicken Curry in a bid to lighten up curry! I made it simply because I thought it would be delish – and it blew me away. And my taste testers. Especially when I told them it was so much healthier than the usual red curry!

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

This is the very first recipe I’m sharing which uses a store bought curry paste. And it’s in response to a request from a friend who mentioned that curries she makes using store bought curry paste just never tastes as good as restaurant curries.

There’s no denying that a made-from-scratch curry paste makes a difference. But you know what? The bigger factor is using store bought curry paste properly – freshening up the flavours by sautéing it with onion, garlic, ginger and chillies.

And the ultimate tip I have? KAFFIR LIME LEAVES. That is the key. They smell limey but are earthier, and when you plonk them into the sauce to simmer away, that is when the magic happens and you’ll make a curry that rivals a restaurant one.

Just like it’s the secret to make a Restaurant Style Coconut Rice. 🙂

I need to stop here. Otherwise I’ll write a thesis.

I really hope you try this Thai Mango Chicken Curry. I can’t stress enough how delicious it is! Thick, creamy, EXTRA saucy with less calories. *Eyes fluttering* Thai curry heaven. – Nagi x

Thai Mango Chicken Curry - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

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Mango Thai Red Curry with Chicken - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Thai Mango Chicken Curry

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 20 minutes mins
Total: 35 minutes mins
Dinner
Thai
4.97 from 89 votes
Servings3 -4
Tap or hover to scale
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The secrets to making a GREAT curry using store bought curry paste are: saute the paste with onion, garlic and chilli, simmer the sauce with kaffir lime leaves (KEY TIP!) and using fish sauce for seasoning. This curry is made using mango puree which is a miracle way to make a thick saucy curry but with 1/3 less calories than just using coconut milk (mangoes have 1/5th of the calories of coconut milk!). Read more in Note 2. If you don't have mangoes, you can make this with just coconut milk which is just as tasty but has more calories - see Note 3.

Ingredients

  • 1 tbsp oil (vegetable, canola, grape seed)
  • 3 garlic cloves , minced
  • 1/2 tsp ginger , minced (not critical)
  • 1/2 - 1 tsp red chilli , minced (Optional. I used 1 tsp.)
  • 1 small onion , sliced (brown, white, yellow) or 3 eschallots
  • 1.2 lb / 600g chicken thigh fillets (or breast), cut into bite size pieces
  • 4 - 5 tbsp Thai Red Curry Paste (Note 1)
  • 1 can (400ml/13oz) coconut milk (full fat is better but low fat is ok too)
  • 3/4 cup chicken broth
  • 1 cup mango puree , preferably fresh (1 large mango) (Note 2)
  • 1 tbsp fish sauce
  • 2 kaffir lime leaves

To Serve

  • Steamed jasmine rice
  • Coriander/cilantro leaves
  • Lime wedges
  • Fresh red chili , sliced
Prevent screen from sleeping

Instructions

  • Heat oil in a skillet over medium high heat.
  • Add garlic, ginger, chilli (if using) and onion and saute until the onion is starting to soften.
  • Add chicken and cook until white all over but still raw inside.
  • Add curry paste and saute for 2 minutes until fragrant.
  • Add coconut milk and chicken broth. Bring to simmer, stirring to dissolve the curry paste into the liquid. Then add the mango, fish sauce and kaffir lime leaves.
  • Turn heat down to medium and simmer for 12 - 15 minutes, stirring occasionally, until the sauce is thickened. Adjust saltiness using fish sauce.
  • Serve over jasmine rice, garnished with coriander/cilantro, wedges of lime and slices of red chilli, if desired.

Recipe Notes:

1. I use Maesri Red Curry Paste which you can get from Woolworths supermarket in Australia. I also use Ayam on occasion.
2. To make mango puree, place mango in a food processor of blender and whizz until smooth. A handheld stick blender can also be used.
If you can't find fresh mangoes, either defrost then puree frozen mango or use canned mango (pieces, drained, or pureed). Mango juice is not suitable because it is watered down.
3. To make this with just coconut milk, leave out the mangoes and chicken broth/stock and use 1 1/2 cups extra coconut milk (just under 1 extra can). The nutrition information for this alternative is below.
4. Nutrition per serving assuming 4 servings using MANGO puree. Note: This curry is saucier than most Thai curry recipes you'll find!
Mango Thai Red Curry Nutrition
Nutrition per serving assuming 4 servings using only Coconut Milk per Note 3.
Thai Red Curry Nutrition

Nutrition Information:

Serving: 383gCalories: 449cal (22%)Carbohydrates: 15.5g (5%)Protein: 49.7g (99%)Fat: 18.9g (29%)Saturated Fat: 6.7g (42%)Cholesterol: 129mg (43%)Sodium: 1104mg (48%)Potassium: 534mg (15%)Fiber: 1.4g (6%)Sugar: 8.6g (10%)Vitamin A: 400IU (8%)Vitamin C: 22.3mg (27%)Calcium: 40mg (4%)Iron: 3.2mg (18%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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334 Comments

  1. Samantha says

    April 27, 2020 at 7:39 am

    Hi Nagi, would this recipe work in a slow cooker?

    Reply
    • Nagi says

      April 27, 2020 at 10:08 am

      Hi Samantha, not really – you need the sauce simmering to thicken and reduce slightly 🙂 N x

      Reply
  2. Heidi says

    April 20, 2020 at 10:35 am

    I only have green curry paste in the fridge, do you think it’s a suitable substitute? Thanks!

    Reply
    • Nagi says

      April 20, 2020 at 11:42 am

      Hi Heidi – yes definitely! N x

      Reply
  3. aussiebushgirl says

    March 16, 2020 at 11:06 am

    Hi Nagi. Can I substitute fresh mangoes with frozen? Thanks.

    Reply
  4. Kristín Helga says

    March 12, 2020 at 5:51 am

    5 stars
    This recipe was so good. Whole family loved it my mom asked me where I got the recipe.

    Reply
    • Addie says

      November 2, 2020 at 12:59 am

      Hi Nagi,
      Can I freeze this recipe?

      Reply
    • Nagi says

      March 12, 2020 at 7:23 pm

      Sounds like you nailed it Kristin!! N x

      Reply
  5. Helen says

    March 11, 2020 at 12:16 pm

    5 stars
    This was fabulous, have had requests to make again and again before mangoes become hideously expensive again in Melb

    Reply
    • Nagi says

      March 11, 2020 at 2:23 pm

      Yes! You must! N x

      Reply
  6. Debbie says

    February 6, 2020 at 9:09 pm

    Hi just made this tonight so yummy and the whole family loved it. Will become the new favorite.

    Reply
    • Nagi says

      February 10, 2020 at 8:21 pm

      Wahoo! That’s great Debbie!

      Reply
  7. Penny says

    January 27, 2020 at 5:43 pm

    How far ahead of time can this be made, would like to make it for a crowd

    Reply
    • Nagi says

      January 28, 2020 at 6:52 am

      Hi Penny, this one reheats beautifully, so you can make a day or so ahead and just reheat to serve – N x

      Reply
  8. Lia a says

    December 21, 2019 at 2:08 pm

    5 stars
    This turned out very good! In fact, it tastes similar to what we would order at a Thai restaurant. I doubled the recipe and added a few things I had on hand, used 1 onion, 1 red bell pepper, 1 yellow bell pepper, 1 large carrot, a couple of handfuls of baby yellow potatoes, 3# of chicken thigh fillets, and a bag of peas (frozen and thrown in to simmer). Turned out great. I could probably throw in another handful of potatoes next time.

    Reply
    • Nagi says

      December 21, 2019 at 2:38 pm

      Sounds great Lia!!

      Reply
  9. Lyn says

    November 5, 2019 at 4:48 pm

    This recipe is now a firm favourite, made it several times and add some green beans and red capsicum. I too find Maesri curry paste too hot so I use 1/3 of a can for this recipe and also the Thai Green Curry which is also a favourite.

    Reply
  10. Sally says

    October 30, 2019 at 6:20 pm

    The flavour in this recipe was delicious….only thing we found that brand of paste you suggested was quite hot. Do you have a milder recommendation? Am really enjoying many of your recipes! Thank you

    Reply
    • Nagi says

      October 31, 2019 at 12:47 pm

      Hi Sally, If you found it too hot, try Volcom or Ayam brand – these are sweeter 🙂

      Reply
  11. Angela Stubbings says

    October 10, 2019 at 1:56 am

    Amazing curry added some peanuts and spinach.

    Reply
    • Nagi says

      October 10, 2019 at 7:11 pm

      A great addition Angela!

      Reply
  12. Tonya says

    September 25, 2019 at 9:32 am

    5 stars
    I made this for dinner tonight. It was delicious! My husband loved it. The mango was a great added flavor. At the end I added a bag of frozen mixed vegetables (cooked in the microwave). Easy to make will definitely make again.

    Reply
    • Nagi says

      September 25, 2019 at 7:18 pm

      Perfect Tonya!

      Reply
  13. Miriam says

    September 16, 2019 at 5:21 am

    4 stars
    Very good! I used the low-fat coconut milk and added haricot vert and yellow bell pepper.

    Reply
    • Nagi says

      September 16, 2019 at 7:46 am

      SOunds amazing Miriam!

      Reply
  14. Cyndy says

    August 12, 2019 at 3:36 am

    5 stars
    I made this for the second time today. (The first time I followed the recipe exactly.) This time I added a sliced green pepper to the onion sauté. Also, I boiled some fingerling potatoes, chunked them, and added them at the end during the simmer part. Served over rice. It was fabulous, and made enough for a second dinner (husband eats a ton of it at a sitting!)

    We are not in a part of the country where exotic ingredients are available, but I was able to order dried kaffir leaves on Amazon. Thanks for this wonderful recipe, Nagi!

    Reply
    • Nagi says

      August 12, 2019 at 6:33 pm

      That’s awesome to hear Cyndy, Amazon and I have become well acquainted now 😂

      Reply
  15. Cyndy says

    June 19, 2019 at 3:14 am

    I made this, exactly as stated in the recipe except for the kaffir, which I cannot find in my tiny corner of SW France.

    It was fabulous! I had puréed two mangoes and have one cup in the freezer, so I will be making this again. I’m thinking of adding another ingredient–either green peppers or potato chunks.

    My husband the non-foodie ate three helpings. Thanks for a great recipe, Nagi!

    Reply
    • Nagi says

      June 19, 2019 at 9:01 pm

      Woah that’s so great to hear Cyndy!!

      Reply
  16. Jo says

    May 27, 2019 at 2:11 am

    5 stars
    This Mango Chicken Curry was freaking amazing…even our 4 yr old fussy eater ate the whole bowl and asked for more.
    The recipe has the perfect blend of flavours..and pairs perfectly with the coconut rice.
    Have saved this recipe to definitely cook again as it was a bit with the whole family.
    Thank you Nagi!

    Reply
    • Nagi says

      May 27, 2019 at 3:06 pm

      Woah what refined taste your 4 year old has! I’m so glad you all loved it ❤️

      Reply
  17. Lisa Trager says

    April 17, 2019 at 11:38 am

    5 stars
    Great recipe Nagi! I really enjoyed using the mango as a puree. There was about 2 cups of extra sauce, so I’m thinking of freezing it to use another time with left over lamb or chicken!

    Reply
    • Nagi says

      April 18, 2019 at 5:40 pm

      Yessss! Perfect!

      Reply
  18. Brenda says

    April 4, 2019 at 11:42 am

    I made this recipe and it was awesome! I was not confident with using red curry and reduced it slightly – could not find kaffir lime leaves so I minced some lime peel. It was delicious and next time we decided we will go all the way with the paste.

    Reply
    • Nagi says

      April 4, 2019 at 12:57 pm

      Wahoo! Sounds like you nailed it Brenda

      Reply
  19. Candis says

    April 3, 2019 at 5:36 am

    I never comment or write reviews on recipe websites but I just had to here. This dish is fantastic! Five Stars! Super delish and very easy to make. Also it was a lot of fun to go in search of kaffir lime leaves.

    Reply
    • Nagi says

      April 3, 2019 at 2:38 pm

      Thanks so much Candis!

      Reply
  20. Lauren says

    March 16, 2019 at 5:25 pm

    5 stars
    Has anyone frozen this recipe before? Or have any thoughts on weather it would be ok to freeze?

    I absolutely love it and want to have it ready to go at all times haha

    Reply
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