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Home Quick and Easy

Grilled Marinated Thai Chicken (Gai Yang)

By Nagi Maehashi
203 Comments
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Published3 Jun '15 Updated28 Jun '25
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A classic Thai street food, this grilled Thai Chicken is so good that it almost converted a vegetarian. True story.

If you’re feeling inspired, indulge in a Thai banquet with this Thai Chicken complete with Coconut Rice or Coconut Lime Rice, a starter of Thai Lettuce Wraps and how about a Thai Red Curry or Green Curry?

Grilled Thai Chicken (Gai Yang)

Traditional Thai Chicken

The marinade for this chicken is insane. It really is. The flavour is so good and I honestly think you’ll regret it if you don’t make a double batch. Because I promise, you will eat more than your fair share.

I call this “real” Thai Grilled chicken because it’s on the right side of that “line” between authentic and westernised. As with any traditional dish from any country or region in the world, there is no such thing as “the” recipe. Whether it be fried rice, chili con carne, paella, bolognaise or a beef bourguignon, there are countless variations, from family recipes passed down through generations to high end modern interpretations by top chefs around the world.

BUT….there’s a line. A line between a recipe staying true to its roots and being completely westernised. Not that there is anything wrong with westernising something. In fact, some of the most popular (and delicious!) Asian dishes in western countries aren’t even found in Asia – like Singapore noodles.

This Thai Grilled Chicken is a classic example of staying on the authentic side of the “line”. Even throughout Thailand, there are so many variations of Gai Yang. Different from region to region, restaurants to street food vendors to home style versions. But there are two key ingredients that make this authentic Thai – lemongrass and fish sauce. Omit either of these, and you can’t call it “real”!

Grilled Thai Chicken (Gai Yang) served with rice and salad

In addition to lemongrass and fish sauce, the marinade for this chicken is packed full of other classic Thai ingredients – loads of garlic, a touch of sweet and a great hit of chili.

Traditionally, Gai Yang is served with a dipping sauce. I like making this with chicken thighs because it is such a juicy cut. And with such juicy chicken with a thick glaze on it, I find that a dipping sauce is not necessary. So instead, I incorporate the flavour of the dipping sauce into the Marinade.

Throughout Thailand, you’ll find Gai Yang made with different cuts of chicken and even butterflied whole chicken (my favourite – except I can’t get through a whole chook myself!!). You can make this with you favorited chicken cut, just adjust the cooking time. It is traditionally cooked over hot coals so you get that wonderful smokey flavour. But whether you cook this on your grill or even on your stove top, I promise you one thing – this will be the BEST Thai grilled chicken you’ve ever had. I really am not exaggerating when I say this almost converted a vegetarian into a carnivore.

Happy grilling! – Nagi x


MAKE A MEAL OUT OF IT – SERVE THESE ON THE SIDE

  • Steamed Jasmine rice, Thai Fried Rice, Pineapple Fried Rice or Coconut Rice

  • Crunchy Asian Slaw on the side – great all rounder Asian salad that goes with all Asian foods

  • Asian Sesame Dressing for any fresh salad or steamed vegetables

  • Asian Mushroom Ramen Noodles – another great all rounder!

And more of my favourite Asian Chicken recipes

All these are ideal for grilling but can also be cooked on the stove

  • Thai Satay Chicken Skewers with Peanut Sauce

  • Yakitori Chicken – Japanese chicken skewers on my mother’s Japanese recipe website, RecipeTin Japan

  • Vietnamese Lemongrass Chicken – infused with beautiful Vietnamese lemongrass flavours

  • Thai Coconut Chicken – added richness and flavour from a coconut marinade

  • Asian Chicken – marinated in a great Asian marinade that’s sweet sand savoury

Board with Grilled Thai Chicken (Gai Yang) pieces

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Grilled Thai Chicken (Gai Yang)

Thai Grilled Chicken (Gai Yang)

Author: Nagi | RecipeTin Eats
Prep: 10 minutes mins
Cook: 6 minutes mins
Total: 16 minutes mins
Barbecue, BBQ, Chicken, Grilling
Thai
4.97 from 60 votes
Servings5
Tap or hover to scale
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The marinade for this chicken is true to the authentic Thai grilled chicken (Gai Yang). Traditional Gai Yang is served with a dipping sauce but I find chicken thighs so juicy that it doesn’t need it. Instead, I incorporate the flavour into the Marinade. Traditionally this is cooked over charcoal which gives it a wonderful smokey flavour. But it really is fantastic even cooked on the stove or in the oven, though my preference is to cook it on the outdoor grill. The key ingredients are the lemongrass and fish sauce – don’t omit or substitute these!

Ingredients

  • 2 lb / 1 kg chicken thigh fillets (skinless, boneless) (Note 1)

Marinade

  • 1 large lemongrass stalk , white part only very finely chopped (about 2 tbsp) (Note 2)
  • 6 cloves garlic , minced
  • 2 tbsp lime juice
  • 2 tsp finely chopped red chili (optional but recommended)
  • 3 tbsp fish sauce
  • 2 tbsp Chinese cooking wine , sherry or sake (Japanese cooking wine) (Note 4)
  • 1 tsp sesame oil (optional)
  • 3 tbsp brown sugar or palm sugar
  • 2 tbsp honey (or 1 tbsp brown sugar)
  • 1/2 tbsp black pepper (adjust to taste – this adds spiciness)

To Serve

  • Lime wedges
  • Red chili , finely sliced (optional)
  • Cilantro / coriander leaves (optional)
Prevent screen from sleeping

Instructions

  • Place Marinade ingredients in a large ziplock bag. Massage to mix.
  • Add the chicken into the ziplock bag and massage to spread the marinade over all the chicken. Marinate for a minimum of 3 hours, preferably overnight (up to 24 hours).
  • Remove chicken from the Marinade and discard the Marinade (unless baking in the oven – refer Note 3).
  • Heat the outdoor grill on medium high. Or heat 1/2 tbsp oil in a non stick pan over medium high heat on the stove.
  • Cook the chicken until golden brown – around 3 minutes each side.
  • Rest for a few minutes before serving with lime wedges on the side, and garnished with fresh chilies and cilantro, if using.

Recipe Notes:

1. This recipe can be made with any cut of chicken, just adjust the cooking time to suit. If using chicken breast, I recommend adding 1 tbsp of oil to the marinade to help with the caramelisation.
2. Lemongrass is readily available in supermarkets in Australia (Coles, Woolworths, Harris Farms). Peel the outer green layers off to expose the white part at the bottom of the stalk. Only use the white / very pale green parts – the other parts are tough and “reed” like.
3. This can also be baked in the oven at 180C/350F for around 35 to 40 minutes, depending on the size of your fillets. Turn once and baste at least once (preferably twice) using the remaining Marinade.
4. The cooking wine is an important ingredient in this so I really urge you to use it if you can. But if you cannot, then use chicken broth.
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Nutrition per serving.

Thai Grilled Chicken Nutrition

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203 Comments

  1. Bozo says

    July 5, 2019 at 9:27 am

    Can not fine lemongrass what can I sub instead?

    Reply
    • Nagi says

      July 5, 2019 at 11:09 am

      Hi Bozo, you really need the lemongrass to get that authentic flavour – even if you use jarred lemongrass. If you still can’t find this, try lime zest – N x

      Reply
      • Evendim says

        June 29, 2020 at 8:30 pm

        Hi Nagi,

        Where I’m from fresh lemongrass isn’t readily available. Can I substitute it with lemongrass powder or maybe dry kaffir lime leaves?

        Reply
  2. Mae says

    June 29, 2019 at 5:50 am

    5 stars
    I did use this recipe to make grilled chicken wings. Very good and wouldn’t change a thing. Husband loved the change from Frank’s

    Reply
    • Nagi says

      June 29, 2019 at 9:27 am

      I’m so glad they were a hit Mae!

      Reply
  3. Bob says

    June 26, 2019 at 11:21 am

    5 stars
    This was fantastic! Perfect balance. We’ll make it often!

    Reply
    • Nagi says

      June 26, 2019 at 8:34 pm

      I’m so glad you loved it Bob!

      Reply
  4. Jess says

    June 25, 2019 at 8:57 am

    Hi Nagi
    I’m making this for dinner tonight with Thai Fried Rice – I have the chicken in the fridge marinating.
    Will I lose out on much if I choose the oven option and finish it on grill mode rather than just on the BBQ?
    Is it best to cook the chicken on a baking rack or just a flat baking tray?
    Thanks!

    Reply
    • Nagi says

      June 25, 2019 at 6:39 pm

      Hi Jess, sorry for the late reply, I’d cook this on a baking rack under the grill to get that nice golden colour – N x

      Reply
  5. Thao dam says

    March 30, 2019 at 10:22 pm

    Can i do This recipe for chicken wings, Nagi. Thank you so much. You r great.

    Reply
  6. Tiana says

    March 22, 2019 at 9:30 am

    Does this have a fishy taste due to the 3 tbsp of fish sauce?

    Reply
    • Nagi says

      March 22, 2019 at 11:02 am

      No not at all Tiana!

      Reply
  7. Jane says

    February 26, 2019 at 6:16 am

    Hi Nagi,
    I just marinated the chicken, Can you please advise on side dishes.
    Thank you.

    Reply
    • Nagi says

      February 26, 2019 at 12:50 pm

      Hi Jane, this would be perfect with some coconut rice or Thai fried rice! – N x

      Reply
  8. Maria says

    January 22, 2019 at 4:53 pm

    5 stars
    So easy to prepare and quick to cook. A great mid week dinner. Thanks – another winning recipe!

    Reply
    • Nagi says

      January 22, 2019 at 8:09 pm

      Woot! Thanks so much for the feedback Maria!

      Reply
  9. Michelle Baker says

    January 21, 2019 at 9:36 am

    5 stars
    Morning Nagi!
    Made this for lunch on Sunday with your Israeli Couscous salad for our family – lets just say the were wanting more – i even doubled the recipe. Flavours were amazing. Both recipes are keepers.

    thanks again
    Mish

    Reply
    • Nagi says

      January 21, 2019 at 6:15 pm

      Woah, great stuff Mish, I’m so glad it was a hit ❤️

      Reply
      • Jane says

        June 6, 2022 at 12:49 pm

        Hi Nagi
        Can this be frozen ( raw) in the marinade and then defrosted to cook? I’m looking for recipes that can be pre-prepared

        Reply
  10. dennis says

    January 21, 2019 at 4:40 am

    HI, Lemon Grass is difficult to find in the CA Desert..what is your experience with Lemon Grass Paste?

    Second question…how many iterations of a recipe does it take you to you feel you have the mixture just right?

    Reply
    • Lisa says

      June 6, 2019 at 6:29 am

      I have also used lemongrass essential oil (a few drops) when I could not find fresh lemongrass. Never use dried lemongrass, it has hardly any flavor.

      Reply
    • Rene says

      January 26, 2019 at 4:01 am

      Lemon zest is your best substitute and lemongrass paste the second best according to an online search: https://www.spiceography.com/lemongrass-substitute/

      Reply
  11. Marian says

    January 20, 2019 at 12:16 pm

    5 stars
    This looked so good I made it tonight and grilled in -15C. It was worth it!! So good.

    Reply
    • Nagi says

      January 21, 2019 at 5:57 am

      I’m so glad you braved the cold for this one! ❤️

      Reply
      • Anna says

        April 6, 2020 at 10:59 am

        Should I add salt?

        Reply
  12. Sonia Nesa says

    January 20, 2019 at 10:09 am

    I absolutely love all your recipes. No fancy ingredients are ever need and realistic results.

    Reply
    • Nagi says

      January 21, 2019 at 6:02 am

      Thanks so much Sonia!

      Reply
  13. Angela Murray says

    August 20, 2018 at 12:05 pm

    I did this last night as part of family BBQ and they loved it, loved it.
    I marinated it overnight, not in a plastic bag, as I am trying to eliminate all soft plastic bags/cling film from my kitchen activities, but in a hard plastic box, which meant I had to turn it every now and then. Made little difference as sooo delicious.

    Reply
    • Nagi says

      August 20, 2018 at 9:22 pm

      Love that you enjoyed this Angela! Thanks for letting me know – N x

      Reply
  14. Gregg says

    July 19, 2018 at 2:36 am

    Nagi:

    Thank you for all the amazing recipes. Can I use Shaoxing cooking wine for the Chinese wine? Also, our local markets cant seem to get red chilis in right now. Do you have any other suggestion as a substitute? Hope your having a great summer. Thanks!

    Gregg

    Reply
    • Nagi says

      July 20, 2018 at 9:04 pm

      Yes definitely! It’s the same thing 🙂 As for the chillies, anything spicy you can get your hands on! Hot sauce, dried chillies 🙂 Do it to taste N x

      Reply
  15. Lily says

    May 2, 2018 at 9:49 pm

    Hi, the recipe looks relish. I plan to make this coming weekend. If I opt to bake the chicken in the oven, should I bake together with the marinate or without? Thanks for your advice.

    Reply
  16. Pk says

    April 6, 2018 at 3:02 pm

    Hello came accross this while searching for chicken thigh recipe to cook tonight. Can i ask how long to bake if i use bone in thigh? Also i have all ingredients on hand bar lime, can i use lemon instead? Thanks!

    Reply
    • Nagi says

      April 8, 2018 at 4:25 pm

      HI PK! Give it 50 minutes at 180C/350F. Lime is more Thai than lemon but it will still taste fantastic! N x

      Reply
  17. Janis Light says

    January 3, 2018 at 1:27 am

    5 stars
    Yowza!!! What a delicious chicken dish!!! I made it for an 8-person dinner party the other night and they all loved it – most of all, me! I marinated boneless skinless thighs overnight and then popped them on the grill 20 minutes before eating.

    They charred beautifully and were so juicy that the dipping sauce (which I made) was not necessary. This tasted very similar to the grilled meat they serve on bun at Vietnamese restaurants. So…. guess what I’m making with the leftovers???

    Reply
    • Nagi says

      January 4, 2018 at 4:53 pm

      So pleased to hear that Janis! Thanks for letting me know – N x ❤️

      Reply
  18. Julie Seidel says

    November 26, 2017 at 2:07 pm

    Oh my goodness! You are totally correct – it is the BEST! I wanted some beautiful Asian flavours for our Christmas barbecue and came across your recipe. We took your advice and made double – and we were disappointed there were no leftovers because our guests kept coming back for more! There was excitement around our table! A Christmas tradition begins! (And some sneaky serves in between.). Thank you so much Nagi for such an easy and super delicious recipe.

    Reply
    • Nagi says

      November 27, 2017 at 6:12 pm

      That’s so terrific to hear Julie!!!! Thanks for taking the time to let me know – N x ❤️

      Reply
  19. Linda says

    June 26, 2017 at 4:33 am

    Nagi, do you pound the chicken filets before marinade?
    Regarding grill cooking- do you close the cover to cook chicken or leave lid open and grill chicken 3 minutes each side?

    Have you cooked chicken thighs, bone-in with skin with this recipe? If yes, how long did you cook it?
    Thank you.

    Reply
    • Nagi says

      June 27, 2017 at 7:35 pm

      Hi Linda! I don’t but the ones I get are usually a reasonably “normal” size, if they were giant, I would pound 🙂 I leave the lid on and grill 3 minutes on each side, and my chicken is at room temp (I will add that tip). 🙂 N x Oh – bone in thighs, yes I have but it has to be cooked on medium low, lid down (or lid on skillet on stove) and cooked for around 13 – 15 minutes.

      Reply
  20. Diane says

    May 24, 2017 at 10:02 pm

    5 stars
    This was my second Thai recipe from your site – the first was the Thai Coconut Chicken (fantastic!) – and this one is another winner! So much flavor – thank you!

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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