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Home Dietary Gluten Free

Meatloaf Cupcakes With Mashed Potato

By Nagi Maehashi
78 Comments
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Published9 Nov '14 Updated21 Mar '19
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Everything tastes better in miniature form! And meatloaf is no exception. These cute little meatloaf cupcakes are irresistible to kids – big and small. And they bake in 20 minutes compared to about 1 hour for traditional meat loafs. I piped the mashed potato on for the photo but ordinarily I just pile it on then fluff it up with a fork – much faster!

Meatloaf Cupcakes with Mashed Potato topping on a grey tray, ready to be served.

“One of the reasons I like these is that they cook in around 20 minutes, compared to a full size meatloaf which usually takes around 1 hour.”

I really love meatloaf. But I find that to make a really good one, you need to make it big so you need to use at least 750g – 1kg /1.5 – 2 lb of mince. That is ALOT of meat! It is way too much for a family for one meal (unless you have an extraordinarily large one!). And to be honest, I am not the hugest fan of reheated slices of meatloaf. I don’t know why, but to me, meatloaf is one of those things that is sensational eaten fresh, then OK-ish the next day. Am I just fussy?

So one of the reasons I started making meatloaf in muffin tins is because they are great individual size portions. Because each “cupcake” is browned on the outside, I find that they reheat much better than slices of a large meatloaf.

“I piped the mashed potato on to make it look pretty for the photo. But ordinarily I just pile it on with a spoon then use a fork to fluff it up.”

The other reason I like making cupcake size meat loafs is because they cook much faster. A large meatloaf typically takes close to 1 hour to bake, whereas these little ones take around 20 – 25 minutes.

The added bonus is that kids find these irresistible! OK, so I admit it, part of the reason these look so cute is because I went to the effort of piping the mashed potato on. And no, I would not do that ordinarily! Usually I just pile the mashed potato on, then fluff it up with a fork.

Meatloaf Cupcakes with Mashed Potato topping on a grey tray, ready to be served with tomato ketchup on the side.

“You can easily increase the amount of hidden vegetables in this.”

You can bake these after putting the mashed potato on if you want. The mashed potato will brown nicely, like in these Shepherd’s Pie Potato Skins. However, I am partial to the mashed potato being soft and fluffy for this particular recipe, without a crunchy skin.

The other tip is to increase the hidden vegetables. I only added grated carrots (and onion which is part of the base recipe), but you can add whatever shredded or grated vegetables you want. Shredded cabbage and spinach suits this well, as does grated zucchini. The mince mixture is quite wet and sticky so it will be able to absorb a decent amount of extra vegetables and still hold together – 2 to 3 cups. If it does start to crumble, just add a squidge of extra tomato sauce and/or an egg to bind it.

These freeze really well. Once they have cooled, the mashed potato forms a thin skin so you can wrap them in cling wrap and it won’t stick to the potato. They also last well in the fridge for up to 2 days (probably 3, but I like to be cautious).

Love to hear if you give this a go! If you have any questions, just leave a comment below and I’ll be sure to respond! – Nagi x


More meatloaf recipes

I love a good meatloaf!

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  • Meatloaf Cupcakes With Mashed Potato

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Meatloaf Cupcakes With Mashed Potato

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 25 minutes mins
Total: 40 minutes mins
Beef, Dinner
4.94 from 29 votes
Servings8
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Everything tastes better in miniature form! These Meatloaf Cupcakes are made extra irresistible by piling on mashed potato. These freeze very well. They are also great for hiding vegetables. I only added grated carrot, but you can mix in whatever vegetables you want. Finely chopped spinach or cabbage would blend in well, as would grated zucchini.

Ingredients

Meatloaf Cupcakes

  • 1 lb / 500g beef mince (ground beef)
  • 1 onion , grated (brown, white or yellow)
  • 2 small carrots , grated
  • 2 eggs
  • 1/4 cup grated parmesan cheese
  • 1/4 cup tomato ketchup (or tomato sauce)
  • 1 cup panko (or breadcrumbs)
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp salt
  • Pepper

Mashed Potato

  • 2 large or 3 medium potatoes
  • 1 tbsp butter (optional)
  • 1/2 - 1 cup milk

Garnish

  • Tomato ketchup or sauce
  • Parsley , finely chopped (optional)
Prevent screen from sleeping

Instructions

Meatloaf Cupcakes

  • Preheat oven to 180C/350F.
  • Spray 8 holes of a muffin tin.
  • Grate the onion and carrot straight into a large bowl.
  • Add remaining meatloaf ingredients and use your hands to mix and combine well.
  • Scoop up 1/2 cup of mince and use your hands to form a rough ball shape. Press into the muffin tin. The surface should be a slight dome shape.
  • Repeat with remaining mince. It should make about 8.
  • Bake for 20 - 25 minutes until browned on top. Remove from oven.

Mashed Potato

  • Peel and dice the potato. Steam or boil until soft but not waterlogged.
  • Drain, then add butter and 1/2 cup of milk. Mash using a potato masher until smooth or to your liking. Add extra milk if you need it. The mash needs to be creamy but stiff enough to hold its shape when piped or piled onto the Meatloaf Cupcakes.

Assemble

  • Smear a dollop of tomato ketchup on the Meatloaf Cupcakes.
  • Top with mashed potato, either by piping it or just dolloping it on with a spoon.
  • Serve with a sprinkle of parsley, if using.

Recipe Notes:

1. After topping with mashed potato, you could bake it for 10 minutes to brown it, or place it until the grill /broiler for a few minutes. But I like the mashed potato without the crunchy surface – more like the icing you actually get on cupcakes!
2. To freeze, let the cupcakes cool then a fine skin will form on the mashed potato so the cling wrap won't stick to it. Wrap in cling wrap and place in freezer. To reheat, thaw then reheat in the microwave or oven.
3. Nutrition per serving.
Meatloaf Cupcakes Nutrition

Nutrition Information:

Serving: 190gCalories: 263cal (13%)Carbohydrates: 23.9g (8%)Protein: 23.3g (47%)Fat: 7.9g (12%)Saturated Fat: 3.4g (21%)Cholesterol: 99mg (33%)Sodium: 588mg (26%)Potassium: 592mg (17%)Fiber: 2.7g (11%)Sugar: 5.2g (6%)Vitamin A: 2300IU (46%)Vitamin C: 19.8mg (24%)Calcium: 100mg (10%)Iron: 12.1mg (67%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

 

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78 Comments

  1. Candice says

    May 30, 2019 at 5:27 am

    Hi there! I’m going to be making these this weekend but wasn’t sure how lean of beef you used? I have an 80/20 in my freezer and a 93/7. I’m thinking the 80/20 but just wanted to be sure!

    Reply
    • Nagi says

      May 30, 2019 at 3:33 pm

      Definitely skip lean mince here (use the 80/20) – otherwise you’ll end up with dry meatloaf! ❤️

      Reply
  2. Rick says

    April 11, 2019 at 12:52 am

    has anyone made these in mini muffin tins? Just wondering if they would make a nice finger food.

    Reply
    • James Mercer says

      October 4, 2019 at 8:07 am

      5 stars
      I just made today. Would probably make good finger food. I baked one by itself first to see how it came out and grease was coming out over the sides of pan so did not grease the pan on second try. When using regular hamburger, it has plenty of grease already without adding more to it in pan.
      They came out tasty. Carrots make an interesting texture and I used Idahoan brand Applewood Smoked Bacon instant potatoes for topping.

      Reply
    • Heather says

      September 19, 2019 at 7:33 am

      5 stars
      I made these in a mini-muffin tin and a big tin. The mini ones were like little meatballs with tasty mash. Turned out great! Will definitely use again, probably in loaf form to get those tasty meatloaf sandwiches.

      Reply
  3. Pam says

    February 6, 2019 at 9:11 pm

    I am going to make these for a group of friends but before I do what is the reason you used garlic powder versus fresh garlic sautéed with the onion? Also if I make and bake ahead is there any drying out once frozen and reheated?
    Thank you
    Pam

    Reply
    • Nagi says

      February 7, 2019 at 10:19 am

      Hi Pam, you could definitely substitute fresh garlic if you prefer. These should be perfect to freeze!

      Reply
  4. Julia says

    September 21, 2018 at 11:29 am

    Great, Great, Great!! A hit with my family!! My 10yr old son is picky about foods touching each other and he loved this! I make my own brown sugar sauce and use crushed town house crackers instead of bread crumbs!! Nagi you are a genius!! Ty for your recipes!!

    Reply
  5. Julia Ackinson says

    September 21, 2018 at 11:07 am

    5 stars
    I made this for dinner tonight and it was a hit!! Except for bread crumbs I always use crushed up TownHouse crackers and I have my own brown sugar glaze I make. Were not a big ketchup eating family. Thank you for your recipes!!

    Reply
  6. Steph says

    August 7, 2018 at 11:02 am

    5 stars
    This is great. I added some minced onion instead of fresh but it’s so good. I don’t have a meatloaf pan so cupcakes is easier. I’ve made this 4 times in a few months.

    Reply
    • Nagi says

      August 8, 2018 at 9:40 pm

      Terrific to hear you enjoyed this Steph!! Thanks for taking the time to come back and let me know – N x

      Reply
  7. R Smith says

    July 10, 2018 at 12:27 pm

    5 stars
    This was easy to make and the cooking time was less than doing a loaf. Added mushrooms, green peppers, carrots and onions to the meat(used ground turkey) . The potatoes were great. Delicious . May never do a loaf again. 😋

    Reply
    • Nagi says

      July 11, 2018 at 8:27 pm

      🙌🏻 🙌🏻 LOVE hearing that! Thanks for letting me know! N x

      Reply
  8. Enrica Deluca says

    March 18, 2018 at 12:36 pm

    5 stars
    These mini meatloaf muffins were fantastic! My son , who a picky toddler, loved them. Having him help was also fun. The idea of resembling a cupcake was an added touch..

    Reply
    • Nagi says

      March 18, 2018 at 2:34 pm

      I’m so pleased he enjoyed this Enrica! Thanks for letting me know! N x

      Reply
      • les says

        February 12, 2020 at 3:06 pm

        will potatoes dry up when reheating

        Reply
        • Krista C. says

          July 24, 2020 at 11:50 am

          Thank you for the great recipe. I used free range, organic sirloin. Moist and delicious. No leftovers at this house!

          Reply
  9. Sarah says

    February 22, 2018 at 11:44 am

    5 stars
    I’m so excited about making this! I have a very VERY picky toddler and hopefully this will intrigue him to at least try meat! Odd question though… I don’t have any carrots! Can I substitute green beans or corn instead you think? I also have broccoli and asparagus? Thank you for the help and thank you for sharing!

    Reply
    • Nagi says

      February 22, 2018 at 12:13 pm

      Hi Sarah! By all means, grate or chop them up and toss them in! 🙂

      Reply
  10. Mandy van der Merwe says

    January 13, 2018 at 6:41 am

    5 stars
    This was a big hit at a potluck. I didn’t have enough carrot so I supplemented with some zuchinni which also added moisture. I also replaced parmesan cheese with vintage cheddar cheese. And lastly, I made mine in smaller muffin tins so that it could be handled by hand. Thanks for sharing – I’m sold on your recipes!

    Reply
  11. Liz says

    January 29, 2017 at 1:47 am

    Hi Nagi, these look wonderful. I’m planning to make them for a 1950’s themed appetizer party, which should be a blast. Do you have a suggestion for the fat ratio of the beef?

    Reply
    • Nagi says

      January 29, 2017 at 7:28 am

      Sounds like fab fun! I just prefer not to use the super lean beef because fat = flavour!

      Reply
  12. Shauna K says

    October 13, 2016 at 8:28 am

    5 stars
    These is now our family favorite after finding this recipe while pregnant. What a great idea and super easy to make as a freezer meal (or several) during those first few months with a newborn. Thanks!

    Reply
    • Nagi says

      October 15, 2016 at 6:46 am

      I’m so thrilled to hear that you love these Shauna! THANK YOU for letting me know! N x

      Reply
  13. Tania Coleman says

    June 12, 2016 at 8:23 pm

    What a cool idea Nagi, I wish I were as inventive!

    Reply
    • Nagi says

      June 14, 2016 at 9:01 am

      I bet you ARE Tania! 🙂 N x

      Reply
  14. Steve Marquez says

    October 5, 2015 at 11:46 am

    5 stars
    You Rock!!! .I had to adjust my menu due to bad weather. Tried your Meatloaf cupcakes and Crack bread. Saved the afternoon, everybody loved it .No left overs ,2 picky eaters had 2nds.

    Reply
    • Nagi | RecipeTin says

      October 6, 2015 at 6:50 am

      What a meal! Crackbread AND meatloaf muffins? YUM!!!

      Reply
  15. Nydia Soto says

    July 18, 2015 at 7:26 am

    Oh!! my gosh, I made them and they where delicious. Very moist and I added some fresh garlic with a little bit of olive oil to the mash potatoes. My family loved them. Thank you

    Reply
    • Nagi | RecipeTin says

      July 18, 2015 at 4:10 pm

      Yay yay! I’m so glad you loved them!!! Thank you for taking the time to come back and let me know!!

      Reply
  16. Jenn says

    March 25, 2015 at 3:43 pm

    Hi Nagi! Love this recipe. So just to be sure, it’s only 8 mini portions as a single serving right? I’m going to attempt to make a huge batch for my children’s birthday party and I’ll have to make at least 60 of these LOL. I have the mini 12 cupcake pan and was going to fill all 12 so I’m just trying to do some calculations to adjust the recipe.
    Thank you!!!

    Reply
    • Nagi | RecipeTin says

      March 26, 2015 at 6:20 am

      Hi Jenn! Yep, the recipe makes 8 meatloaf cupcakes. You can fill it out if you want, and replace some of the meat with grated veggies or breadcrumbs. Then you would probably get 10 out of one batch. 🙂 60 meatloaf cupcakes?? I literally am exhausted at the thought!! Your kids are lucky! 🙂

      Reply
  17. Michelle @ A Dish of Daily Life says

    December 4, 2014 at 3:19 pm

    5 stars
    Brilliant! I have made meatloaf in muffin tins before, but never added mashed potatoes. I will definitely try your recipe…this is a perfect freezer meal too! Pinning, yumming and stumbling! I just love this!

    Reply
    • Nagi | RecipeTin says

      December 4, 2014 at 7:33 pm

      Thanks Michelle! And you are absolutely right, it freezes so well!

      Reply
  18. Michele says

    November 23, 2014 at 10:13 pm

    I like that these scrumptious meatloaf cupcakes are evenly portioned out. It makes serving simple!

    Reply
    • Nagi | RecipeTin says

      November 24, 2014 at 8:42 am

      Exactly! So much nicer than slicing large hunks of meatloaf! Also handy for freezing! 🙂

      Reply
  19. Alyce @theculinarymama says

    November 23, 2014 at 9:36 am

    Lol! What a cute and clever idea, I love these

    Reply
    • Nagi | RecipeTin says

      November 23, 2014 at 4:25 pm

      Thanks Alyce! Glad you like them! 🙂

      Reply
  20. Meggan | Culianry Hill says

    November 13, 2014 at 2:40 pm

    Love, love, LOVE these! I love meat loaf anyway, and I love that your recipe puts them in my mouth faster than a normal-sized one. Could you please pipe my potatoes for me? They look so fabulous. I suppose I better start practicing. These are just too cute for words. And since they are small, I can eat more. I could probably eat a dozen, to be honest. Fabulous! Pinned x 3. 🙂

    Reply
    • Nagi | RecipeTin says

      November 13, 2014 at 8:40 pm

      I wasn’t really thinking of you when I made these, I was thinking more about C!!

      Reply
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