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Home Collections Roasts

Marinated Roast Beef

By Nagi Maehashi
278 Comments
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Published15 May '19 Updated21 Jun '25
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This is how to transform an economical beef into something really special – use a herb garlic roast beef marinade to inject extra flavour, juiciness and tenderise. The marinated roast beef comes out of the oven with a deep golden crust, blushing pink, unbelievably juicy and bursting with flavour!

** Follow the Roast Beef Cut guide below to determine which cuts are best for marinating**

Sliced Marinated Roast Beef on a platter with roasted vegetables, ready to be served

Marinated Roast Beef

This is a recipe that was born during the days when I was a poverty stricken uni student who refused to live on packet ramen day after day. I wanted roast beef and gravy, damn it! But of course, my budget would never stretch to Prime Rib, so I’d purchase the best value roast beef cuts I could find then end up chewing my way through dry, tasteless roast beef.

Because that is, after all, the reason we pay top dollar for premium cuts – it’s tender, juicy and full of flavour.

So I started marinating the economical beef I purchased, to add flavour and juiciness. And I never stopped! 🙂

Use this roast beef marinade for economical roast beef cuts to add flavour and juiciness!

Overhead photo of roast beef dinner

Roast Beef Marinade ingredients

Here’s what you need. The ingredients in this are pretty similar to my Steak Marinade. It’s a great one for beef because it adds savoury flavour without overwhelming ie it complements and enhances the beef flavour, rather than overtaking it completely.

(PS Soy sauce acts as a brine in this recipe, injecting salt into the flesh. As opposed to adding Asian flavours – there is nothing remotely Asian about this roast beef recipe!

Marinated Roast Beef ingredients

Best Roast Beef Cuts

Use this recipe on any economical beef roast cut. It would be wasted on expensive cuts, so do not use it on Prime Rib, beef tenderloin or any cut of roast beef that you’ve paid top dollar for.

Here’s a list of some of the most common roast beef cuts – I’ve done my best to translate the name of cuts between Australia, the US and UK!

Great for this roast beef marinade

  • Oyster Blade Roast  (Aus) / Top Blade Roast (US) – great for this marinade! Pretty tender cut with decent flavour, very good value. Looks like the pictured roast beef but has a thin line of membrane in the middle.

  • Bolar Blade (Aus/parts of UK) – perfect for this marinade! An economical cut with fair flavour and is reasonably tender but is enhanced by marinading. This is pictured in the post and video. This cut doesn’t really exist in the US, it’s part of the cow shoulder gets mixed up in chuck meat.

  • Eye of Round Roast (US) / Girello (Australia) – ideal for this marinade because it’s a leaner, tougher cut of meat with less beefy flavour. In Australia, this cut of beef is usually sold in medallion steak form or pre marinated at supermarkets, so it’s not really available.

  • Silverside (Aus/UK) / Bottom Round Roast (US) – this is one of the tougher cuts of roast beef, usually slow cooked. It’s used for corned beef and to make things like Pastrami. This marinade is ideal for adding flavour to this cut and it can be cooked to pink as pictured, as long as the beef is sliced very thinly.

Optional Marinade

  • Rump Roast (Aust) / Top Sirloin Roast (US) – tender, juicy and marbled and a good quality one doesn’t need marinating BUT if you get a very economical one, it will certainly benefit from marinading.

  • Topside Roast (Aus/UK name) / Top Round Roast (US) – probably the most popular cut for a classic roast beef (ie not marinated). If you’ve purchased a good quality one, there’s no need to marinade. But if you’ve purchased a good value one, this roast beef marinade will certainly enhance it.

Do not use marinade for these beef cuts

  • Tender, juicy, prime beef cuts – Prime rib / standing rib roast, scotch fillet roast (which is standing rib minus the bone), tenderloin, strip loin roast / Porterhouse roast. These are pricier, quality cuts and a marinade would be wasted on them!

  • Slow cooking cuts – Brisket, chuck and ribs. These are tough cuts of beef that need to be slow cooked to breakdown the tough fibres. Because of this, I typically do not marinade them as the slow cooking time is when the flavour is infused into the beef – recipes like Pot Roast, Beef Stew, Short Ribs in Red Wine Sauce and Brisket in BBQ Sauce.

Roast beef marinade

How to make it

The making part is very straight forward – marinade, plonk on veggies and roast on high (240C/450F) to get a nice crust, then turn down to 180C/350F to finish cooking.

MOST IMPORTANT STEP is to rest the beef for a minimum of 20 minutes, ideally 30 minutes, to allow the juices to get sucked back into the beef. If you do not rest, the meat juices will run everywhere the second you cut it = less juicy beef. 😢

How long to marinade roast beef?

Because we’re talking about a piece of meat that’s somewhat larger than chicken breast, you’ll get the best results if you can marinate for 2 to 3 days. Anything less than 24 hours is better than not marinating at all, but it’s less effective.

How to make Marinated Roast Beef

Final Tips!

  • Take the beef out of the fridge 1 hour prior – key to take the chill out of the core a bit to encourage even cooking

  • Slice thinly against the grain – No matter what cut of beef you are using, slice the beef thinly against the grain for the most tender bite. Here’s a diagram for how to slice against the grain – just look for the direction of the meat fibres and cut 90° across them.

  • Start high, then go low(ish) – this recipe starts high at 240C/450F to get the crust going, then finishes roasting at 180C/350F until it’s perfectly pink and super juicy inside.

  • Roast on veggies OR a rack – this encourages more even cooking of the roast by elevating it off the base of the pan (well, skillet in my case. Handy to make gravy afterwards rather than man handling a roasting pan on the stove 😇).

You can just use a rack, I personally think anyone would be made to turn down tasty roasted veg that have sucked up the flavour of the marinade AND been basted with juices from the roast beef, but who am I to judge? 🤷🏻‍♀️

Roasted Vegetables with Marinated Roast Beef in a black skillet

Gravy is optional here – we’ve added good flavour into the beef so you don’t need it. But I’m never one to turn down gravy, so I’ve popped the recipe in the notes.

But truly, it’s great even without. This beef is so juicy, it is literally squirting juices everywhere when you cut into it – and that’s even after resting it for a good 30 minutes.

I really hope I managed to capture how tender and juicy the beef is in the recipe video! – Nagi x

Photo of Marinated Roast Beef show rosy, juicy inside

Watch how to make it

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Sliced Marinated Roast Beef on a platter with roasted vegetables, ready to be served

Marinated Roast Beef

Author: Nagi
Prep: 10 minutes mins
Cook: 1 hour hr 10 minutes mins
Total: 1 hour hr 20 minutes mins
Mains, Roasts
Western
4.87 from 90 votes
Servings6 – 8 people
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Recipe video above. Use this marinade to transform economical roast beef into something special! It will infuse with flavour, add juiciness and make the beef tender. KEY TIP: internal temp of beef rises by 8C/14F while resting, so must take out of oven BEFORE desired internal temp, see Note 4. Marinade 2 – 3 days.

Ingredients

  • 1.5kg / 3 lb Top Blade Roast, Bolar Blade, Eye of Round Roast, Oyster Blade Roast or other economical roast beef cut (Note 1)
  • 1 tbsp olive oil

Marinade (Note 2):

  • 3 garlic cloves , minced (2.5 tsp jar)
  • 1 tbsp Worcestershire Sauce
  • 2 tbsp dijon mustard
  • 1/4 cup (60 ml) balsamic vinegar
  • 1/2 cup (125 ml) soy sauce
  • 1/4 cup (60 ml) olive oil
  • 1 tbsp white sugar
  • 2 tsp onion powder
  • 1 tsp black pepper
  • 2 tsp dried thyme
  • 1 tsp dried rosemary

Vegetables (optional):

  • 3 potatoes , cut into 5cm/2″ chunks
  • 4 carrots , peeled cut into 4cm/1.7″ pieces
  • Salt and pepper

Gravy (optional, Note 4)

  • 4 tbsp (50g) flour
  • 2 1/2 cups (625 ml) beef broth (stock), low sodium
  • 3/4 tsp black pepper , coarsely ground
Prevent screen from sleeping

Instructions

  • Mix Marinade ingredients in a large ziplock bag.
  • Add beef, marinade for 2 days (24 hrs min, 3 days max).

Cooking:

  • Take beef out of fridge 1 hour prior.
  • Preheat oven to 240C/450F.
  • Toss vegetables in all beef marinade liquid, spread out in ovenproof skillet, top with beef.
  • Drizzle with oil, roast 20 minutes.
  • Turn oven down to 180C/350F (160C fan), roast for a further 35 – 40 minutes or until a meat thermometer inserted into the centre registers 44°C / 111°F for medium rare (Note 3 for more temps).
  • Remove beef onto plate, cover loosely in foil and rest for 20 – 30 minutes (internal temp will rise to 52°C / 125°F which is perfect medium rare!).
  • Return vegetables to oven to brown a bit, if needed.
  • To serve, slice beef thinly. Serve roast veg and juices in the skillet OR make gravy (below)!

Gravy (optional)

  • Remove vegetables, leave juices in skillet. Skim excess off fat from surface, leave behind 2 tbsp.
  • Place on medium high heat on stove. Add flour and stir for 1 minute.
  • Slowly add beef stock while stirring. If needed, use whisk to remove lumps. 
  • Bring to simmer for 2 minutes until thickens to gravy consistency. Stir in pepper and salt if needed. Serve with beef.

Recipe Notes:

1. Beef Cuts –  Recipe designed to add flavour and tenderise economical roast beef cut, such as:
  • Oyster Blade Roast  (Aus) / Top Blade Roast (US).
  • Bolar Blade (Aus/parts of UK)
  • Eye of Round Roast (US) 
  • Silverside (Aus/UK) / Bottom Round Roast (US) – no CORNED silverside, it’s been brined already. Use corned silverside for Pastrami.
  • Rump Roast (Aust) / Top Sirloin Roast (US)^ – only if you get super economical ones.
  • Topside Roast (Aus/UK name) / Top Round Roast (US)^- only if you get super economical ones.
* If you get good to high quality of these ones, do not marinade, they will be good as is.
Do not use for:
  • expensive roast beef cuts like prime rib / standing rib roast, scotch fillet roast (which is standing rib minus the bone), tenderloin, strip loin roast / Porterhouse roast.
  • chuck, brisket, ribs or shank (these need to be slow cooked, recipe needs amendment)
2. Marinade options
  • Mustard – can leave out or use other mustard
  • Balsamic – 2 tbsp vinegar
  • Sugar – honey, maple, other liquid sweeteners
  • Herbs – any of choice
  • Onion powder – garlic powder, or omit 
3. Internal Temperature of Roast Beef: The internal temperature will rise by 8°C / 14°F while it is resting so it needs to be taken out of the oven before it reaches your desired doneness. Here are the internal temperatures of cooked beef:
  • Rare is 49°C/120°F. Remove from oven when it is 41°C/ 106°F.
  • Medium rare  is 52°C / 125°F. Remove from oven when it is 44°C / 111°F. Medium rare is my preference.
  • Medium is 55°C / 130°F. Remove from oven at 48°C/118°F.
  • Medium well done is 57°C/135°F. Remove from oven at 49°C/120°F.
COOK TIMES for different sizes: Add 10 -15 minutes for each 1 kg/ 2 lb, but start checking the internal temp early just to be sure.
TIP: Once the internal temp hits 40°C/104°F, the internal temp increases by about 5°C/10°F every 3-4 minutes.
4. Gravy is optional, the beef is flavour infused and ultra juicy, gravy is not necessary (but I personally never say no!)

Nutrition Information:

Calories: 518cal (26%)Carbohydrates: 23g (8%)Protein: 63g (126%)Fat: 17g (26%)Saturated Fat: 4g (25%)Cholesterol: 152mg (51%)Sodium: 1366mg (59%)Potassium: 1571mg (45%)Fiber: 4g (17%)Sugar: 6g (7%)Vitamin A: 6805IU (136%)Vitamin C: 15mg (18%)Calcium: 126mg (13%)Iron: 9.6mg (53%)
Keywords: Roast beef, Roast beef marinade
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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278 Comments

  1. Amanda says

    March 30, 2021 at 9:01 am

    5 stars
    Made this yesterday with a rump tri cut from the markets (just marinated for a few hours as it was a prime piece of meat). It was just as tasty and juicy as you said it would be. Thanks Nagi! x

    Reply
  2. Maryam M Suluki says

    March 29, 2021 at 1:02 pm

    5 stars
    It was easy and very tasty.. will probably be my go to go roast. Used hot pot. Cooked longer than recommended. Very tender.
    N

    Reply
  3. Jay says

    March 20, 2021 at 11:17 pm

    Hi if i have 1.5kg beef topside and i want it medium well close to well done i would cook for 20mins at 220 degrees celsius but then how long would i cook at 180 degrees? im a little confused Thank you !!

    Reply
    • Nagi says

      March 22, 2021 at 11:08 am

      Hi Jay, you’ll cook for about 45-50 minutes. Just check how it’s tracking with your thermometer to reach the target temperature listed in the notes 🙂 N x

      Reply
  4. Jo says

    March 13, 2021 at 6:16 pm

    5 stars
    Omg I love your recipes, my favourite is the crispy pork belly, I even found a pork pricker at kitchen warehouse, it was amaaaaazing! This beef is pretty damn good too, I’m cooking it tonight for the second time, yum!!!

    Reply
  5. Carol says

    March 11, 2021 at 6:58 am

    5 stars
    Greetings from across the pond! This marinade is wonderful. I have a roast marinating right now. Question for Nagi: I don’t have 2-3 days to marinate so could I tenderize the roast to soak up flavor? I have one of those gadgets that pierces holes in the meat using lots of tiny little blades. It’s terrific for steaks.
    p.s. you’re adorable!

    Reply
  6. Dorie Size says

    February 28, 2021 at 8:07 pm

    5 stars
    Thank you Nagi I have tried 5 of your recipes are they were all yummy. Thank you so much. Dorie

    Reply
  7. Rakel says

    February 26, 2021 at 7:56 am

    5 stars
    Oh my god, Dozer looks so cozy on that rug, I´m dying just to lie down next to him and watch the Simpsons or something with him and nibble on some of your food,.. Ok, ok, I´m daydreaming now, but that beef was amzing, marinated it last Saturday and we had it for our Sunday dinner with loads of trimmings and it went down a treat, yes there were left overs but they didn´t go to waste, made a beef curry the day after, your new naan bread recepi would have been great with it, but I am a curry monster so there is plenty of time and I have dreams about the cheese naan, never had that before but on my list,.. this was recepi number 40 that I have made from you, no stopping now, my food hero 🙂 x

    Reply
  8. ari says

    February 24, 2021 at 6:17 am

    very good! next time, i’ll omit the sugar, but the meat was juicy, tender and delicious! thank you, Nagi!

    Reply
  9. Emily says

    February 20, 2021 at 11:34 am

    Hi Nagi! Does this freeze well?

    Reply
  10. Joanne Albion says

    February 15, 2021 at 5:38 am

    can you cook the roast in the marinade? what do you put in the pan if you don’t use the marinade?

    Reply
    • Nagi says

      February 15, 2021 at 7:12 pm

      Hi Joanne, this recipe is all about that marinade and how it tenderises the meat, making it juicy and flavourful. N x

      Reply
  11. Anabelle says

    February 10, 2021 at 9:56 pm

    Nagi, I was so excited to make this that I didn’t read the recipe well enough. I cut up the beef first and left it to marinade instead of cutting it later. Will it turn out okay? Please help! I’ve had so much success with all your other recipes, id hate for this to fail especially when the marinade tasted so good!

    Reply
  12. April says

    January 21, 2021 at 4:20 pm

    5 stars
    Made this tonight and it was fabulous! I subbed the potatoes for butternut squash, but other than that followed the recipe to a T. The pan gravy was incredible! Husband said this was the best meal I’ve ever made.

    Reply
  13. Derek says

    January 17, 2021 at 2:34 am

    5 stars
    Another great recipe. Marinade was awesome. I didn’t do the gravy because wanted to taste the potatoes and veggies that roasted in marinade with roast. Tasted amazing.

    Reply
  14. Maret says

    January 15, 2021 at 12:51 am

    I’ve read that marinating eye round more than 24 hours can cause the tissues to break down too much, resulting in a “mushy” texture. Hope you don’t mind my double-checking that 2-3 days in this marinade will produce a tender but not mushy roast.

    Reply
    • Nagi says

      January 15, 2021 at 9:28 am

      I’ve not had any issues with this length of time – just no longer that 3 days 🙂 N x

      Reply
  15. Deb says

    January 1, 2021 at 7:29 pm

    Hi Nagi
    Another amazing recipe- I used a 1.2kg oyster blade. I did trim a big strip of fat and some sinew from the outside – was too worried it would not be good with it on (maybe I should leave it on?)
    It was delicious & tender (except for that “oyster” gristley bit!!) 50min- medium to well was my preference
    You really are a genius!!
    Happy New Year 🥳

    Reply
    • Deb says

      January 1, 2021 at 7:32 pm

      5 stars
      I rated it 5 stars but it looks like only 3 came out!!
      Please change it if you can or at least leave my comment about it!!!

      Reply
  16. Maryam says

    December 25, 2020 at 2:28 am

    Hi Nagi – looking forward to making this for Christmas this year! Just a question about oven temperature – is the original temperature of 240’C right for a fan oven as well?

    Reply
  17. julie says

    December 10, 2020 at 2:37 pm

    Hi Nagi, I think I’m about to embark upon a disaster! I have a piece of fillet from Aldi and the reviews of Jindarra meat are that it’s tough! Cooking it tonight and I wondered the best way to tenderise it (it’s one piece so am roasting). Would this reciope work. Help!

    Reply
  18. Malcolm Pringle Wood says

    December 9, 2020 at 1:22 am

    Doing this recipe for Friday your web-site is fantastic have had great fun cooking some of your recipes. Dozer makes it as well puts a smile on my face
    Malcolm (Zimbabwe)

    Reply
  19. Erin Edwards says

    November 29, 2020 at 11:20 am

    5 stars
    I made this using a Top Sirloin roast, and marinated it for approx. 30 hours.

    The flavour was incredible and everyone (including my finicky 6 and 8 year old) gobbled it up in record time.

    Thanks for sharing this great recipe Naig!

    🙂

    Reply
  20. Kat says

    November 21, 2020 at 6:47 am

    Hi, does the temperature or cooking time change at all if you’re roasting the beef on its own (family has decided the beef must go with mashed potatoes and steamed veg instead?). Also, if you’re using a frozen piece of meat, should you put the marinade on the frozen cut, then leave it in fridge to defrost for a few days with marinade, or is it better to defrost, then marinade?

    Thanks!

    Reply
    • Nagi says

      November 21, 2020 at 11:05 am

      Hi Kat, the cook time will be the same. I would thaw first and then marinade, thawing meat sometimes produces excess liquid so I would drain this off first before putting in the marinade 🙂 – N x

      Reply
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