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Home Dips

Hummus

By Nagi Maehashi
208 Comments
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Published20 Oct '17 Updated29 Jun '25
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Everyone needs a great hummus recipe! Creamy, earthy, utterly addictive.

Made with chickpeas, tahini, lemon, olive oil and garlic, it’s a great standby pantry dip for unexpected guests or midnight munchies! Creamy and smooth, it’s completely incomparable to the thick, sour store bought hummus.

Everyone needs a great Hummus recipe. No unnecessary frills. Just a classic done right. recipetineats.com

Everyone needs a great Hummus recipe. No unnecessary frills. Just a classic done right. recipetineats.com

Hummus recipe

Whenever I’m planning gatherings, I like to keep the stress levels down by using a combination of some store bought things and some homemade things for pre dinner nibble platters. I buy cured meats, olives and crackers (though these homemade gourmet crackers are in high demand in my circles).

But I always put hummus on the “make” side of the list.

Though there really are some great dips at supermarkets nowadays, hummus is not and never will be one of them. It’s too sour, it’s too thick, it lacks the signature creaminess of real hummus.

The first time you try homemade hummus will be a game changer. I absolutely swear to you.

And it’s so darn EASY.

Chickpeas for Hummus recipetineats.com

I want to tell you that I always make hummus with dried chickpeas that I’ve soaked overnight and cooked until tender but that would be bollocks. The truth is, hummus is the sort of thing I want to make right now and that means grabbing a can of chickpeas. At best, I’ll pressure cook the chickpeas – which means waiting one whole hour. But it’s better than waiting until tomorrow. 😉

There’s only one thing that you may not have in your pantry right now but it’s available at all major supermarkets nowadays here in Australia – tahini.

Tahini is just sesame paste, and if you don’t use it, then it’s not hummus. I’m not saying it won’t be tasty, but it just won’t be hummus. 🙂 It lasts for ages in the pantry, and it’s a great standby for all those Friday evenings when the clock ticks over to 5 pm (4 pm?) and you’re ready to put your feet up with some nibbles and a glass of wine…. (I literally just described what I’ll be doing in 2 hours).

Be sure to use HULLED tahini, not unhulled. Unhulled tahini is made using sesame seeds, hull and all, which makes the sauce richer but more bitter.

Tahini for Hummus recipetineats.com

How to serve Hummus

As for how and what to serve with hummus? Well, how about like THIS…. I mean, truly. If there was ever a way to get excited about eating loads and loads of veggies, this would be it!!! Thank you Bon Appetit, for the beautiful inspiration. 🙂

Crudités Vegetables Platter with Hummus recipetineats.com

But of course, there’s always the option to stick with the classic – serving with flatbreads, or crispy baked store bought pita bread. I like to cut them up, spray with oil, sprinkle with salt and pepper and bake until crispy.

If you want to get a bit fancy, try sprinkling with a bit of dukkah too (it’s a spice mix with seeds that’s sold at supermarkets nowadays).

Pita Crisps for Hummus recipetineats.com

Everyone needs a great Hummus recipe. No unnecessary frills. Just a classic done right. recipetineats.com

Using hummus in dishes

Hummus is also a popular sauce options for Middle Eastern wraps such as Shawarma and Doner Kebab. Smear flatbreads with a generous dollop of hummus before piling on the marinated meats and fresh salads!

Carving Doner Kebab Meat
Doner Kebab Meat – beef or lamb
Overhead photo of chicken shawarma
Chicken Shawarma (Middle Eastern)
Homemade Chicken Doner Kebab - the better version of the midnight post-pub kebab runs! recipetineats.com
Homemade Chicken Doner Kebab recipe

I make the consistency of my hummus the way it is served in the Middle East which is much looser than the dip you buy in stores. The consistency is more like a very thick ketchup. But it is much thinner than the store bought version.

In the Middle East, it is served spread out on a plate, then you use the back of a spoon to make swirls in it, drizzle over olive oil (which pools in the swirls). Then sprinkle over some reserved chickpeas and a pinch of paprika. One day, try this traditional Hummus with Spiced Lamb – it’s incredible!

My biggest tip is to serve it at room temperature! It makes such a difference, the flavour is better and it’s creamier.

We made it to the end of the week. It’s Friday. Go on. You deserve some end-of-week nibbles and wine!! – Nagi x


Watch how to make it

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Hummus served with pita crisps

Hummus

Author: Nagi
Prep: 5 minutes mins
Total: 5 minutes mins
Dip
Middle Eastern
4.86 from 78 votes
Servings6 – 8
Tap or hover to scale
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RECIPE VIDEO ABOVE. EVERYONE should know how to make a great hummus! I usually make this with canned chickpeas but see notes for using dried (stove or pressure cooker). Quick to make, and completely incomparable to store bought.
With a decent food processor, the hummus is certainly smooth enough for my taste. But if you want ultra smooth, see the recipe notes!

Ingredients

  • 400g / 14 oz canned chickpeas (1 can) , drained (reserve liquid and a few chickpeas for garnish) (Dried Chickpeas – Note 1)
  • 1/4 cup liquid from the canned chickpeas
  • 1 medium garlic clove , minced
  • 1/4 cup fresh lemon juice
  • 1/2 cup tahini, hulled (sesame paste), mixed well before using (Note 2)
  • 1/3 cup extra virgin olive oil
  • Salt and pepper

Garnish

  • Pinch of paprika, more olive oil and reserved chickpeas
Prevent screen from sleeping

Instructions

  • Extra smooth optional steps: If you want ultra smooth hummus, do one of the extra Smooth Hummus steps below (I rare bother!).
  • Reserve for garnish: Reserve 10 or so chickpeas for garnish. 
  • Blitz! Place remaining chickpeas, garlic, lemon, tahini and olive oil in a food processor or blender. Blitz until it becomes a paste. 
  • Season – Add salt and pepper – if using canned chickpeas, add salt gradually because the saltiness varies from brand to brand.
  • Thin sauce – Add reserved liquid from can. Blitz for a couple of minutes until smooth – but note you will have tiny little grains in it, it won't be 100% smooth unless you do one of the extra steps below. 
  • Adjust – Adjust lemon and salt to taste, adjust thickness with more liquid. It should be a soft dropping consistency, like ketchup.
  • Serve the traditional way: dollop a big scoop of hummus on a plate or shallow bowl. Use a spoon to spread it and make swirls on the surface. Top with reserved chickpeas, drizzle generously with more olive oil and sprinkle with paprika.

Optional- easy ways to make ultra smooth hummus (Note 4)

  • Method 1: Drain chickpease, place in large bowl and fill with water. Grab handfuls and rub between your hands submerged in the water – skins will rub off and float to surface. Skim floating skin off, drain and use per recipe.
  • Method 2: Tip all contents of can INCLUDING liquid into heatproof bowl. Cover loosely with lid or clingwrap, microwave on high for 3 minutes. Drain then use per recipe (hot chickpeas blitz smoother).

Recipe Notes:

1. Chickpeas – I make hummus most frequently using canned chickpeas because when I want it, I want it NOW!! I’ve found the best brand is Edgell’s – they make the smoothest hummus.
To use DRIED CHICKPEAS, use just a touch under 1/2 cup of dried chickpeas (100g / 3 oz) – once cooked it will be around the amount of chickpeas in 1 400g/14 oz can. Cook using either or pressure cooker:
STOVE: soak overnight in lots of water. Pick out anything that doesn’t look like chickpeas that floats to the surface. Place in a saucepan with 3 cups of water and simmer on medium for 40 – 50 minutes (depends on chickpea size) until they are very soft. Skim off any skin that floats to the surface. Reserve some cooking liquid to thin the dip as required, drain the rest and proceed with recipe.
PRESSURE COOKER: No soaking required, cover with 3 cups of water and cook 50 minutes on high. Some chickpeas may break because they are so soft – that’s totally fine, it means a smoother dip!
2. TAHINI is a sesame paste and is sold in all major supermarkets nowadays. Some brands have a tendency to separate quite easily so you end up with thick sludge at the bottom and oil / liquid on the surface. MIX WELL before use! It keeps for ages – months and months – in the pantry (not required to be refrigerated).
HULLED Tahini – be sure to use HULLED not unhulled tahini (made with whole unhulled sesame seeds so tahini is darker and richer but more bitter).
Other things to use Tahini for: more hummus, stir through yoghurt with garlic and squeeze of lemon + salt and pepper = quick fabulous dip or sauce or spread. Especially terrific with all things Middle Eastern (see all my recipes here).
3. SMOOTHNESS – Some food writers seem dead set on achieving 100% smooth hummus which I don’t get because a) that’s not the way hummus is in the Middle East; and b) 100% smooth hummus is odd. Think – softened cream cheese texture with hummus flavour. It’s just not right, you need a bit of texture.
The reason hummus doesn’t puree to be 100% smooth is because of the skin. If you have a decent food processor and you use canned chickpeas (which are bloated and soft anyway), the hummus is smooth enough. 
But if you want smoother hummus, use the provided optional steps.
4. HOW TO SERVE HUMMUS: Traditionally with fresh pita bread. I like to cut it into bite size pieces, spray with oil and sprinkle with salt & pepper then bake until crisp (10 minutes @ 350F/180C). Pictured in the post, I’ve also sprinkled with dukkah – it mostly sticks on the oil. Also pictured in post is a Crudites platter with hummus – carrots (purple and orange), cucumbers, asparagus, baby lettuce, radish, cauliflower – inspired by this recipe from Bon Appetit. 
5. STORING: Keep in an airtight container in the fridge for up to 5 days. Can also be frozen – mix well once thawed to bring it together.
6. Nutriton per serving, hummus only, assuming 8 servings.
* Originally published May 2014. Updated with recipe video and tidying up the steps plus extra tip for how to make smoother hummus plus using dried chickpeas.

Nutrition Information:

Serving: 74gCalories: 186cal (9%)
Keywords: chickpea dip, chickpea recipe, hummus, hummus recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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Life of Dozer

He came to the hairdresser with me the other day when I went to get my usual upkeep done (I live in a very dog friendly neighbourhood!). And he somehow managed to get a splotch of my black hair dye on his face.

That’s PERMANENT hair colouring….

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208 Comments

  1. Susie Woolfall says

    June 24, 2019 at 11:43 pm

    5 stars
    Absolutely delicious best hummus I have made xx

    Reply
    • Nagi says

      June 25, 2019 at 7:09 pm

      Wahoo, great to hear Susie ❤️

      Reply
  2. Cassie says

    June 16, 2019 at 9:00 pm

    5 stars
    I could eat this all day long Loved the tips re skinning, easy to do. It’s perfect with your falafel recipe, doesn’t last long enough to try with anything else. Thanks

    Reply
    • Nagi says

      June 17, 2019 at 8:27 am

      Awesome Cassie!

      Reply
      • Danielle says

        October 29, 2019 at 7:04 am

        This is so easy and absolutely delish. Best I’ve made, I like it so much better than the Ottolenghi version!

        And very good with your felafels, which (of course) I have also already made. They’re the best!

        Reply
  3. Ev says

    June 13, 2019 at 3:42 pm

    5 stars
    Hello! This recipe is perfect! I grew up eating hummus from a family owned restaurant in Surry Hills Sydney that absolutely ruined all other hummus for me. This is so close to Abdul’s hummus I nearly cried. Food for me is about memories and love and this took me back nearly 40 years. Smooth, creamy and delicious. The Edgel tip was greatly appreciated. THANK YOU!

    Reply
    • Nagi says

      June 14, 2019 at 9:19 am

      Oh that’s so great to hear, I’m happy you loved it Ev!!!

      Reply
  4. Mike says

    June 8, 2019 at 11:02 pm

    I’ve been making my own Hummus for years from the same recipe but will try yours when I make.my next batch as mine does usually come out a little thicker than I’d like – usually ending up putting more olive oil and chickpea liquid in to get it to the right thickness.

    I wiill also try removing the skins ,- have never bothered but maybe I should start doing this. Btw, love your tip for doing this awful job, never thought about doing it in water so they float to the top – ingenious!

    The other thing, which for me is a MUST, is 1/2 tsp of cumin powder – just gives it a slight spiciness. I also use a bit more garlic (one large clove or 2 small/medium ones) but that’s just me 🙂

    Over the years I’ve tried it numerous times with dried chickpeas, soaked overnight etc and I simply can’t tell the difference between using canned ones so no longer waste time using the dried ones.

    I make Hummus almost weekly as it’s my “go to” snack so will definitely try this version next time. 🙂

    Reply
    • Nagi says

      June 10, 2019 at 5:33 pm

      I’m still trying to perfect the best soaked chickpea hummus, though I reckon using canned is just as good!!

      Reply
  5. Beth Rees says

    April 15, 2019 at 3:30 am

    Hi, I’d really like to make this for a gathering on Wednesday, but I know that someone’s allergic to citrus. Is there a sub I can use, or will it be ok without the lemon? Thanks

    Reply
    • Nagi says

      April 15, 2019 at 12:53 pm

      Hi Beth, you really need the lemon in this recipe, you could possibly sub with a little cider vinegar but it won’t be the same – N x

      Reply
    • Beth says

      April 15, 2019 at 3:31 am

      Sorry, didn’t realise it had sent already!

      Reply
  6. Beth says

    April 15, 2019 at 3:25 am

    I really want to cook this for a gathering on Wednesday, but I know someone’s allergic to citrus. Would this work without the lemon juice, or with a sub? Thanks

    Reply
  7. Dianne Henley says

    March 28, 2019 at 7:41 pm

    5 stars
    Lovely hummus recipe, have to agree it’s the best I’ve ever made. Although I confess to using Aldi chickpeas as that’s where we shopped today 🙂

    Reply
    • Nagi says

      March 29, 2019 at 2:08 pm

      That’s so good to hear Dianne, nothing wrong with Aldi!

      Reply
  8. Marcia says

    February 16, 2019 at 10:37 am

    This is the best hummus I have ever eaten. Thank you for the recipe.

    Reply
  9. Margy says

    February 11, 2019 at 5:48 pm

    Nagi, I am LOVING your recipes, literally can’t get enough of them! Sharing them with all of my friends! Only came across your site a few weeks ago and have made fish pie 3 times, salmon patties, lentil curry, choc-chip cookies, healthy biscuit cookies and now hummus! Bravo! Love the way you have a narrative to start, then pictures followed by video (very helpful!) and finally the recipe and beautiful Dozer to give that warm, fuzzy feeling to finish off! I have a couple of questions, is the hummus suitable to freeze and how can I adjust the bitterness? many thanks, Margy (rhymes with Nagi)

    Reply
    • Nagi says

      February 11, 2019 at 7:37 pm

      Hi Margy, thanks so much for the awesome feedback! Yes you can freeze the hummus, I find that different chickpea brands taste slightly different, adjust the taste with a little extra salt and olive oil ❤️

      Reply
  10. Jill says

    January 28, 2019 at 8:07 am

    5 stars
    This is the 3rd recipe of yours that I’ve made over the past week and wow… it’s delicious! Added a bit more garlic (puree from a tube because that’s how I roll!) and will cut back a little on the lemon juice next time (just for my own taste buds). However I will probably never buy Humous ever again. Amazingly creamy and I couldn’t believe the quantity! ❤️

    Reply
    • Nagi says

      January 28, 2019 at 9:00 am

      I’m so glad you love it Jill!!

      Reply
  11. Cecile says

    January 23, 2019 at 12:11 pm

    Hi Nagi, any suggestions for turning this recipie into a yummy beetroot humus please?

    Reply
    • Nagi says

      January 24, 2019 at 5:56 am

      Hi Cecile, I haven’t developed a recipe for beetroot hummus just yet, but what a great idea! I have made this by adding a small cooked beetroot to the existing recipe and a touch of natural yogurt, tasted great!

      Reply
  12. Aukse says

    November 3, 2018 at 3:59 am

    4 stars
    If you want an extra smooth humus, first blend tahini with water in a food priocessor gradually adding more water because tahini will get pretty hard in the beginning. Then add garlic and sesoning. Chick peas should be added in the very end and a spoon or so at a time. Try it!
    Dry chick peas should be soaked in water with dash of baking soda and washed well before cooking. This will make them extra soft.
    I have read this on one website and after trying this have never made humus the old way.

    Reply
  13. Alexis H says

    October 14, 2018 at 5:31 am

    5 stars
    Delicious! My first time making homemade hummus, it was so easy! Whipped up a batch and we ate it with crackers and fresh veggies for an easy healthy lunch! I will definitely be making this again! Only thing I changed was I cheated and used jarred garlic because I was in a hurry.

    Reply
  14. Alexis H says

    October 14, 2018 at 5:28 am

    5 stars
    Delicious! My first time making homemade hummus, it was so easy! Whipped up a batch and we ate it with crackers and fresh veggies for an easy healthy lunch!

    Reply
  15. Gary Dunne says

    August 28, 2018 at 6:20 pm

    5 stars
    Please give a recipe for fallafal an aussie one the American version has to many ingredients and is not authentic also to many steps i learnt how yrs ago from an Indian freind and they were very simple and very tasty great acompament for the hummus

    Reply
  16. Tom says

    July 29, 2018 at 4:03 pm

    5 stars
    This looks great, looking forward to trying it.

    One tip I’ve heard is to put the lemon juice and tahini in the blender first and process until it is nice and whipped. Then add the rest of the ingredients. I reckon it makes the hummus a bit creamier and smoother.

    Reply
    • Charmaine says

      June 28, 2019 at 8:29 pm

      My hummus is quite bitter, I think it was the tahini 🙁 will have to try a different tahini or less of it next time

      Reply
    • Tom says

      July 29, 2018 at 5:07 pm

      It’s a winner! Easy to remember too. Thanks.

      Reply
  17. Donna says

    June 12, 2018 at 9:21 pm

    Hi Nagi, I love hummus and can’t wait to make this!!
    Can you please tell me which brand food processor you use?
    BTW… I’m obsessed with your blog and absolutely love all your recipes… Keep up the amazing job xx

    Reply
  18. Ann says

    May 29, 2018 at 7:25 am

    Hi Nagi! Just made this hummus (and your tzatziki and your carrot cake) today! My gummies came out tasting a bit bitter… any idea why but more importantly how can I ‘fix’ it?

    Reply
  19. Nikki says

    May 26, 2018 at 7:12 pm

    5 stars
    I’ve tried store bought hummus and hated it, but decided to give this recipe a go. It is absolutely divine, will be making over and over again!! Thank you!!

    Reply
    • Nagi says

      May 28, 2018 at 9:11 pm

      That’s great to hear Nikki! So pleased you enjoyed this! N xx

      Reply
  20. Moumita Panday says

    April 5, 2018 at 2:55 pm

    5 stars
    Hi Nagi, I have a confusion. Is the recipe for 400 gms of drained (in case of can)/cooked (in case of dried ones) chickpeas or 400gms tin which has a net drained weight of 240gms chickpeas?

    Reply
    • Nagi says

      April 5, 2018 at 8:58 pm

      Hi Moumita! In all honesty, I thought a 400g can of chickpeas was the DRAINED weight, that’s what it says on the can??? 🙂 N xx

      Reply
      • Moumita Panday says

        April 6, 2018 at 2:21 am

        The epicure organic canned chickpeas I am using says –
        Net weight (chickpeas and water) : 400gms
        Net drained weight : 240gms

        So I got confused.
        Anyway, thanks for responding! 🙂

        Reply
        • Nagi says

          April 8, 2018 at 4:35 pm

          OMG! Mine says that too… I feel ripped off! Is that the same for every can, I wonder???

          Reply
          • Rakhel says

            April 12, 2018 at 5:07 am

            5 stars
            I think it is pretty standard, mine says the same!
            Great recipe, just made it, with a little extra added garlic for my taste x

          • Nagi says

            April 12, 2018 at 9:04 am

            Glad you enjoyed it Rakhel! (Still feel ripped off though – all these years! I trusted the cans, never drained then weighed! 😂)

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