This Honey Garlic Salmon is a terrific way to serve salmon that is just sooooo crazy quick and soooo crazy delicious! Head here to see all my quick and easy salmon recipes!
Honey Garlic Salmon recipe original published March 2015. Refreshed with new photos and video in 2017.

HONEY GARLIC SALMON SAUCE
This Honey Garlic Salmon recipe is all about the sauce. Just four simple pantry essentials in the right proportions – soy sauce, honey, garlic and vinegar.
I used to just whisk up the Sauce and pour it over pan seared Salmon. Then I started adding the sauce into the skillet with the salmon, and that’s even better, so I decided it was time to refresh this recipe (which I posted originally posted in March 2015!) plus I’ve added a recipe video.
When you first mix up the sauce, you won’t think it’s anything special. In fact, it’s pretty flat tasting just as it is. There are some sauces that steal the limelight in a dish – like Sweet & Sour Sauce and the Lemon Cream Sauce in this baked fish.
And then there are other sauces that are designed to compliment the dish it’s served with, rather than taking centre stage itself.
This Honey Garlic Sauce is one of those (as is Garlic Butter with salmon!) Once it’s cooked with the salmon and it caramelises…. WOWEE!!!

HOW LONG TO COOK SALMON?
3 to 4 minutes on the first side and 2 to 3 minutes on the second side for a standard fillet that’s about 2.5cm / 1″ thick at the thickest part.
This will yield a salmon that is perfectly cooked to medium rare – so the flesh flakes when you cut into it, it’s beautifully moist and coral inside rather than a pale pink / white.
Salmon is a fatty fish so it’s more forgiving if overcooked slightly. But when perfectly cooked, it’s a thing of beauty!!

This Honey Garlic Salmon recipe is a firm favourite in my household – and it’s been a reader favourite for many years now, ever since I first published it!
It’s a terrific quick and easy way to cook salmon that makes the most of all that we love about salmon – it’s juicy flesh, the salmon flavour, and how the surface caramelises beautifully when seared with the right sauce.
For a quick and easy meal, serve it with a side of steamed vegetables, like broccolini or asparagus shown in the photos. Add some bread or mashed potato for mopping up the sauce, and you’ve got a quick dinner on the table in less than 20 minutes! – Nagi xx
More fish recipes!

WATCH HOW TO MAKE IT
Honey Garlic Salmon recipe video!
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Honey Garlic Salmon (5 Ingredients, 15 Minutes)
Ingredients
Sauce
- 4 tbsp honey
- 2 tbsp soy sauce (all purpose or light soy sauce)
- 1 tbsp white vinegar (or sub with any other vinegar except balsamic)
- 1 large garlic clove (or 2 small) , minced
Salmon
- 2 salmon or trout fillets, skinless (6oz / 200g each)
- Olive oil
- Salt and pepper
Optional Garnishes
- Sesame seeds
- Finely sliced chives or shallots/scallions
Instructions
- Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.
- Whisk together the Sauce ingredients in a small bowl.
- Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place salmon in the pan, and cook the first side for 3 – 4 minutes until golden. Turn, then cook the other side for 2 – 3 minutes or until golden.
- Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is – I like mine medium rare inside. (Note 1). If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.
- Remove onto serving plates.
- Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.
Recipe Notes:

Nutrition Information:
LIFE OF DOZER
Currently in Fiji and receiving the usual daily reports from Dozer’s boarder – all is well and there are (apparently) no signs of separation anxiety. Hmph!!

Super good! Very flavorful! Will definitely save this recipe and use it in the future. Also it was super easy and simple to make if you don’t have time to cook
I have made this recipe twice, the sauce is simple to make yet delicious! I have used quite a few of your recipes. Thank you Nagi! So glad I found your website!
Easy quick way to mix up everyday salmon. I am very pleased with this recipe. Thanks for sharing 🙂
Forgot to rate 🙄
Thanks so much Sarah!! N x
This was a brilliant recipe, and so easy!
I had skin-on salmon, so cooked it according to your crispy skin salmon recipe (lots of oil), and that plus the sauce was perfect!!
Even my chef boyfriend was impressed, which is a first!
Thanks Nagi!
Delicious! Marinated grilled salmon used to be my go to but this is my new fave. Thanks again for sharing.
Simple recipe for salmon, but tasted great, i just added a bit of ginger as well.
It was delicious! I exchanged the garlic for ginger. Served with air fryer roast potato and cauliflower, rice and avocado. Yummy and easy I’ll make it again.
Yum
Sounds amazing Kay, what a great idea! N x
We love salmon and this recipe took it to a new level. Hubby said ‘wow you are a chef!” Simple but elegant
Sounds like you nailed it Sharon!! 🙌 N x
I finally get an opportunity to thank Nagi for her amazing recipes. Cooked this tonight, the tips on looking at the side of the salmon for coral pink were spot on, my partner said, restaurant quality, I could easily this tomorrow night! I did oven baked vegetables and plain rice with it – just…….yum! Thankyou Nagi
Sorry, forgot to rate it. And left out punctuation in my previous comment.
Last night I made your garlic salmon dish, the basic macaroni salad and the Italian salad dressing. They all turned out great. The salmon though you say it doesn’t did have a distinct ‘Asian’ flavour (which we liked) .The Italian dressing was too sweet for me though no-one complained. Next time I will not put anything sweet in it. Thankyou very much for all your recipes. Haven’t had a failure yet.
So delicious! It’s been a go-to 0f mine for years.
Best salmon I’ve ever made. Simple & delicious. This is a staple meal in our home now. 🙂
This was delicious & so easy. We paired it with your coconut rice we had left over from the previous night & it they complimented each other perfectly.
I love your recipes, they’re all so tasty & easy to follow. The additional notes are very helpful, listing alternative ingredients is particularly helpful as I live in a country where some ingredients aren’t as easy to source as in Australia. Thank you!
Simple comment. I think I’ve just had a taste of heaven. This was superb and simple. Thanks so much Nagi.
Thank you for this yummy recipe. The sauce is so delicious, I’ll definitely make this regularly!
Just made this for dinner and Woww it was amazing, I just halved the honey and was perfect for my family’s taste. Thank you for another great and easy recipe, Nagi!
Hi Nagi!
Is it a problem if I use salmon with skin?
Greetings from Amsterdam, the Netherlands x
Dont reply! Already found a answer in the comment
Exellent recipe, thank you Nagi.