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Home Salmon

Honey Garlic Salmon

By Nagi Maehashi
402 Comments
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Published10 May '17 Updated9 May '25
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This Honey Garlic Salmon is a terrific way to serve salmon that is just sooooo crazy quick and soooo crazy delicious! Head here to see all my quick and easy salmon recipes!

Honey Garlic Salmon recipe original published March 2015. Refreshed with new photos and video in 2017.

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

HONEY GARLIC SALMON SAUCE

This Honey Garlic Salmon recipe is all about the sauce. Just four simple pantry essentials in the right proportions – soy sauce, honey, garlic and vinegar.

I used to just whisk up the Sauce and pour it over pan seared Salmon. Then I started adding the sauce into the skillet with the salmon, and that’s even better, so I decided it was time to refresh this recipe (which I posted originally posted in March 2015!) plus I’ve added a recipe video.

When you first mix up the sauce, you won’t think it’s anything special. In fact, it’s pretty flat tasting just as it is. There are some sauces that steal the limelight in a dish – like Sweet & Sour Sauce and the Lemon Cream Sauce in this baked fish.

And then there are other sauces that are designed to compliment the dish it’s served with, rather than taking centre stage itself.

This Honey Garlic Sauce is one of those (as is Garlic Butter with salmon!) Once it’s cooked with the salmon and it caramelises…. WOWEE!!!

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

HOW LONG TO COOK SALMON?

3 to 4 minutes on the first side and 2 to 3 minutes on the second side for a standard fillet that’s about 2.5cm / 1″ thick at the thickest part.

This will yield a salmon that is perfectly cooked to medium rare – so the flesh flakes when you cut into it, it’s beautifully moist and coral inside rather than a pale pink / white.

Salmon is a fatty fish so it’s more forgiving if overcooked slightly. But when perfectly cooked, it’s a thing of beauty!!

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

This Honey Garlic Salmon recipe is a firm favourite in my household – and it’s been a reader favourite for many years now, ever since I first published it!

It’s a terrific quick and easy way to cook salmon that makes the most of all that we love about salmon – it’s juicy flesh, the salmon flavour, and how the surface caramelises beautifully when seared with the right sauce.

For a quick and easy meal, serve it with a side of steamed vegetables, like broccolini or asparagus shown in the photos. Add some bread or mashed potato for mopping up the sauce, and you’ve got a quick dinner on the table in less than 20 minutes! – Nagi xx


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A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

WATCH HOW TO MAKE IT

Honey Garlic Salmon recipe video!

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A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

Honey Garlic Salmon (5 Ingredients, 15 Minutes)

Author: Nagi | RecipeTin Eats
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
Fish, Seafood
Western
4.96 from 146 votes
Servings2
Tap or hover to scale
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Recipe video above. A terrific way to serve salmon that is just sooooo crazy quick and easy and soooo delicious!

Ingredients

Sauce

  • 4 tbsp honey
  • 2 tbsp soy sauce (all purpose or light soy sauce)
  • 1 tbsp white vinegar (or sub with any other vinegar except balsamic)
  • 1 large garlic clove (or 2 small) , minced

Salmon

  • 2 salmon or trout fillets, skinless (6oz / 200g each)
  • Olive oil
  • Salt and pepper

Optional Garnishes

  • Sesame seeds
  • Finely sliced chives or shallots/scallions
Prevent screen from sleeping

Instructions

  • Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.
  • Whisk together the Sauce ingredients in a small bowl.
  • Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place salmon in the pan, and cook the first side for 3 – 4 minutes until golden. Turn, then cook the other side for 2 – 3 minutes or until golden.
  • Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is – I like mine medium rare inside. (Note 1). If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.
  • Remove onto serving plates.
  • Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.

Recipe Notes:

1. I tell how cooked a salmon is by eye, looking at the side of the salmon. I like mine to be coral inside (rare to medium rare), not pale pink and fully cooked. You can use a thermometer if you want. Insert it into the thickest part – it should be 120F / 50C for medium rare or 130F / 55C for medium.
Remember, the salmon will keep cooking for a minute after removing from the pan.
2. Nutrition per serving, assuming all the sauce is used, which is may not be (a lot of it remains in the fry pan).

Nutrition Information:

Serving: 271gCalories: 583cal (29%)
Keywords: Honey Garlic Salmon, Quick salmon recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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402 Comments

  1. Mary Lynn says

    October 13, 2017 at 4:18 am

    5 stars
    The best salmon I have ever made. I came home from work late last night, and every one was so hungry. I had to somehow made dinner within an hour at 8PM. All the ingredients you need are readily available, as they are common ingredients you can find in your cabinets. I tripled the portion size, and everyone ate by 8:50PM, and they were shocked at how amazing it was, including myself. A great recipe! I will definitely make again…soon… My family is already asking me when I am making it again.

    Reply
    • Nagi says

      October 15, 2017 at 6:12 pm

      I’m so pleased to hear that Mary Lynn! Thanks for letting me know! N xx ❤️

      Reply
  2. John says

    October 9, 2017 at 2:16 am

    5 stars
    Bula!! I made this for my girlfriend last night, she loved it! Thanks for the clear and precise recipe instructions!

    Reply
    • Nagi says

      October 9, 2017 at 7:36 pm

      Bula! Your lucky girlfriend!!!

      Reply
  3. Marissa | Marissa's Teachable Moments says

    October 6, 2017 at 7:35 am

    Just made this..had to substitute syrup for honey. Still delicious, thanks!

    Reply
    • Nagi says

      October 6, 2017 at 6:56 pm

      That’s so terrific Marissa! Thanks for letting me know! N xx ❤️

      Reply
  4. Lieneke says

    October 3, 2017 at 10:55 am

    Hi Nagi,
    Can i use lemon instead of vinegar and butter instead of oil? I’m planning to cook this for my toddler.
    Thank you

    Reply
    • Nagi says

      October 3, 2017 at 11:51 am

      Yes!! It will be fabulous! 🙂

      Reply
  5. Sima Weiss says

    October 1, 2017 at 5:54 am

    Hello! Can this salmon be baked? Roasted in the ovwn?

    Reply
    • Nagi says

      October 2, 2017 at 7:29 am

      Hi Sima! Unfortunately the sauce won’t reduce, sorry to say! 🙁 N x

      Reply
  6. Kimberly says

    September 29, 2017 at 12:03 pm

    5 stars
    This came out really good! My 7 year old nephew wasn’t impressed but I sure impressed the heck out of myself by not burning it. Thank you!

    Reply
    • Nagi says

      September 29, 2017 at 8:06 pm

      I’m so happy to hear you enjoyed this Kimblery!! Thanks for taking the time to leave a review. N x ❤️

      Reply
  7. Holly says

    September 27, 2017 at 9:45 am

    5 stars
    First time visiting your site and this was a great recipe!

    Reply
    • Nagi says

      September 27, 2017 at 7:04 pm

      I’m so happy you enjoyed this Holly! Thank you for letting me know – N x ❤️

      Reply
  8. Adele Butler says

    September 17, 2017 at 8:46 am

    5 stars
    This is so good & easy. Had it with rice & roasted veggie… Yumm.. this is a keeper👍

    Reply
    • Nagi says

      September 18, 2017 at 6:38 pm

      I’m so pleased to hear that Adele! Thank you for trying my recipe! N xx ❤️

      Reply
  9. Megan says

    September 10, 2017 at 4:01 pm

    5 stars
    Just cooked this for the family tonight. It was delicious! Loved how the honey in the sauce reduced. With the garlic, soy sauce, and vinegar, the combination was rich, tasty, and paired well with the salmon. Thanks for a great recipe!

    Reply
    • Nagi says

      September 11, 2017 at 8:55 pm

      I’m so happy to hear that Megan! Thanks for sharing your feedback – N x ❤️

      Reply
  10. Leonie says

    September 7, 2017 at 7:44 pm

    Being a fan of Salmon I am always looking for new recipes….well have to say that I made the find of the century with your recipe. Truely amazing!

    Reply
    • Nagi says

      September 8, 2017 at 8:15 pm

      I’m so pleased you enjoyed this Leonie, thanks for letting me know! N x ❤️

      Reply
  11. Leah G says

    August 31, 2017 at 6:25 am

    5 stars
    Yum! Yum! Yum! this is the first time i came across your site, and I’m loving it!

    Reply
    • Nagi says

      September 3, 2017 at 6:37 pm

      Thank you for the review Leah, it’s so terrific to hear you enjoyed this! N xx

      Reply
      • Gail Giltner says

        September 18, 2017 at 4:50 pm

        I’m making salmon tomorrow would like to use this recipe could you tell me how sweet the salmon comes out please

        Reply
        • Nagi says

          September 18, 2017 at 6:57 pm

          Hi Gail! There is definitely some sweetness but it’s balanced out with savoury 🙂 N x

          Reply
  12. Tammie Lee says

    August 31, 2017 at 2:39 am

    Can you oven bake this?

    Reply
    • Nagi says

      September 3, 2017 at 6:32 pm

      Sorry Tammie, don’t think the sauce will thicken right 🙂 N xx

      Reply
  13. Laura says

    August 20, 2017 at 11:43 am

    5 stars
    This was delicious! I reduced the sauce a little after taking the salmon out and drizzled it over the salmon. Also can’t stress enough how important it is to stop the salmon cooking a little earlier than you think.. Mmmm, like butter!

    Reply
    • Nagi says

      August 21, 2017 at 7:28 pm

      I’m glad to hear you enjoyed the recipe! Thanks for the great review Laura! N xx

      Reply
  14. Maryam says

    August 11, 2017 at 5:19 pm

    Hello Nagi! I am cooking this for four people and I was wondering what side would go best with the meal? Thank you!

    Reply
    • Nagi says

      August 11, 2017 at 7:14 pm

      Hi Maryam! I tend to have a simple side like steam asparagus which the sauce also goes great with, but there are so many options! Are you after something quick or something more substantial like a potato bake? 🙂 N xx

      Reply
      • Maryam says

        August 12, 2017 at 3:47 am

        Something substantial would be great, sorry I am new to the cooking game! Do you have any recipes on how to make potato bake?

        Reply
        • Nagi says

          August 14, 2017 at 6:45 pm

          Here’s a EASY one 🙂 https://promotown.info/easy-creamy-cheesy-potato-bake/%3C/a%3E%3C/p%3E

          Reply
  15. Jess says

    July 31, 2017 at 1:15 pm

    Going to try this one tonight! By the comments its a no brainer really.. cant wait!

    Reply
    • Nagi says

      August 2, 2017 at 7:02 pm

      Hope you love it Jess!!

      Reply
      • Jess says

        August 5, 2017 at 9:48 pm

        5 stars
        Was delicious best salmon ive cooked yet!

        Reply
        • Nagi says

          August 6, 2017 at 4:03 pm

          That’s so wonderful to hear Jess! Thanks for letting me know – N xx

          Reply
  16. Debbie says

    July 25, 2017 at 10:49 am

    5 stars
    Loved this recipe…quick, easy, ingredients already in my cupboard, tastes gourmet. Big Hit!

    Reply
    • Nagi says

      July 25, 2017 at 5:05 pm

      WHOOT! Fantastic to hear Debbie! N xx

      Reply
    • Linda Smith says

      July 25, 2017 at 12:52 pm

      5 stars
      I loved this recipe – my favorite go to salmon recipe now !
      Thank you

      Reply
  17. Steven says

    July 21, 2017 at 11:24 am

    5 stars
    Wow!! So delicious and easy. I followed your temp/cooking instructions to the minute as I also like salmon temp the way you do. Sweet and garlicky. I served mine with a side of steamed broccoli sitting the salmon on a bed of mashed potatoes. Not very Asian but I didn’t have white rice. Amazing.

    Reply
    • Nagi says

      July 24, 2017 at 3:25 pm

      Honestly, I barely think of this as Asian! I would definitely serve it with mash 🙂 So pleased you liked this one Steven!! N xx

      Reply
  18. Sarah says

    July 18, 2017 at 8:47 pm

    4 stars
    I failed. The sauce would not thicken. What have I done wrong😳

    Reply
    • Nagi says

      July 19, 2017 at 7:53 am

      Hi Sarah! If you used honey it’s inevitable that the sauce will thicken, just leave it on the stove! 🙂

      Reply
  19. Birdlady says

    July 10, 2017 at 1:50 pm

    5 stars
    This recipe was GREAT!! Very easy and the salmon was perfectly cooked!!

    Reply
    • Nagi says

      July 11, 2017 at 2:28 pm

      I’m so happy to hear that you enjoyed this Birdlady! Thanks so much for letting me know – N x

      Reply
  20. Rochelle Kay says

    July 4, 2017 at 7:53 pm

    I have been looking for a delicious (no-fail) salmon recipe. Salmon is REALLY expensive in South Africa, so when I want to take the plunge and buy some to cook, I really don’t want the recipe to fail. Would you recommend this recipe? Or do you have another of salmon that you prefer?

    Reply
    • Nagi says

      July 5, 2017 at 7:54 pm

      Gosh this is a fab one, no fail as it gets! N xx

      Reply
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