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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. Jessica says

    April 5, 2022 at 1:57 pm

    5 stars
    I rarely rate recipes but I need everyone to know how amazing this one is. I made it last week with chicken, and tonight with boneless pork chops. I’ll for sure try with tofu at some point. Everything I’ve made from Recipe Tin has been great, but this one is going to be a frequent repeat for me. Can’t wait for leftovers tomorrow!

    Reply
    • Nagi says

      April 5, 2022 at 4:41 pm

      I am happy you liked it Jessica!! N x

      Reply
  2. Doni Lemley says

    April 3, 2022 at 4:50 am

    This was so quick to make and so yummy! My 5 year old loves chicken so I’ve been trying to find new recipes and he gave it a thumbs up!

    Reply
    • Nagi says

      April 3, 2022 at 2:59 pm

      Thanks Doni! I am happy you liked it! N x

      Reply
  3. TeresaS says

    March 31, 2022 at 5:15 am

    5 stars
    Wow is this good…the hubby said it was exemplary…that’s really amazing coming from a man who doesn’t care for chicken…this will be made again…thanks for sharing your recipe…

    Reply
    • Nagi says

      March 31, 2022 at 4:20 pm

      I am glad that he enjoyed it Teresa! N x

      Reply
  4. Donald Wilkinson says

    March 26, 2022 at 11:16 am

    5 stars
    Super easy, awesome flavors. Been eating a lot of chicken lately and needed something new to add to the arsenal, this is a definite winner. Thanks for sharing.

    Reply
  5. Jay says

    March 25, 2022 at 12:45 pm

    5 stars
    Sssssoooo freaking good! We like spicy so after taste testing the super yummy sauce we added some Sriracha for extra zing. Definitely making again and again!

    Reply
    • Nagi says

      March 25, 2022 at 3:21 pm

      I am happy that you enjoyed it Jay! N x

      Reply
  6. Shanah Pillar says

    March 23, 2022 at 12:55 pm

    5 stars
    Omg!! This was one of the BEST chicken recipes I’ve done in a while!! I will definitely keep this in my go to chicken dishes!! No modifications at all needed, perfect instructions!!

    Reply
    • Nagi says

      March 23, 2022 at 5:29 pm

      I’m glad you liked it Shanah!! N x

      Reply
  7. Terri Reh says

    March 23, 2022 at 10:08 am

    I added a squeeze of orange and doubled the sauce. Mmmm

    Reply
    • Nagi says

      March 23, 2022 at 5:34 pm

      Sounds good Terri! N x

      Reply
  8. Tyler says

    March 21, 2022 at 10:30 am

    5 stars
    I made this for my mother who is very picky, and she loved it. We all did. And it was very quick to make

    Reply
  9. Lisa says

    March 21, 2022 at 10:00 am

    5 stars
    I was looking for a quick chicken recipe for dinner and came across this one. I had all the ingredients so I thought I would give it a try. Very quick & easy to make and was so delicious! Will definitely be making this again! Thank you for the great recipe!

    Reply
  10. Jamie says

    March 18, 2022 at 10:28 pm

    Delicious!! This will now become one of my “go to” recipes for chicken breasts. It’s an easy and quick recipe! I didn’t have apple cider vinegar so I substituted with what I had on hand, which was red wine vinegar. I was concerned that this would make it taste too sweet so I added some red pepper flakes as well. My husband couldn’t stop talking about how much he enjoyed the flavor! Thank you for sharing your recipe!!!

    Reply
  11. Beck and Bulow says

    March 18, 2022 at 7:00 pm

    5 stars
    Going to cook this as celebration dinner in honor of my father who we just loss to a heart ailment. Nothing like excellent recepies to celebrate the memory of a fellow foodie and lover of good food.

    Reply
    • Nagi says

      March 20, 2022 at 9:58 am

      I’m so sorry to hear that you lost your father 🙁 Hugs and condolences from Sydney – N x

      Reply
  12. Sidra says

    March 17, 2022 at 6:56 pm

    Hey Nagi I love your easy to follow recipe! I wanted to ask you if this recipe will work with boneless chicken thighs with skin?

    Reply
  13. Kris Bards says

    March 13, 2022 at 1:15 pm

    5 stars
    Fabulous ! My husband who is standoffish when it comes to sweet savory wolfed it down. Added 5spice powder to the flour . Plus used rice wine vinegar as I had no apple cider vinegar. It’s a keeper…like ALL your recipes. Thank you, thank you, thank you. Cheers, K

    Reply
  14. Brenda says

    March 12, 2022 at 9:35 am

    5 stars
    EXCELLENT changed nothing.

    Reply
  15. Mimi says

    March 10, 2022 at 10:21 am

    4 stars
    Like many people, I found this recipe while searching for yet another idea for chicken breasts. It’s a solid recipe! My husband and I like a little heat so I added red pepper and it’s great! I am going to use this to toss wings, tofu, etc. Win!

    Reply
    • Nagi says

      March 10, 2022 at 1:56 pm

      I am so glad that you enjoyed it Mimi! N x

      Reply
  16. Jeanette says

    March 8, 2022 at 12:43 pm

    My family of 5 LOVED this. I was searching for something different to do with our chicken breast and wow!! I prepared it in 2 pans to ensure I didn’t mess up and I’m glad I did. All of the ingredients balanced each other perfectly, nothing over powered the other. This is a family favorite for sure.

    Reply
  17. Ashley says

    March 8, 2022 at 12:10 pm

    5 stars
    This is fantastic! The flavor is so good, sweet and savory is my favorite so this was perfect for my taste! Next time I want to serve over fried rice as it really reminded me of my favorite Chinese takeout chicken.

    Reply
  18. Jen E. says

    March 3, 2022 at 12:59 pm

    5 stars
    I have picky eaters and the whole family loved it! The sauce is easy to adjust, too. It tasted a little sweet for our family so I just added some extra soy sauce and vinegar. This is a keeper!

    Reply
  19. Courtney says

    March 3, 2022 at 8:01 am

    This looks so simple and yummy, I’m going to give it a try tonight– quick note about making the recipe GF: the soy sauce will also need to be subbed, since soy sauce contains wheat! Tamari and coconut aminos are common subs in recipes that call for soy sauce. 🙂

    Reply
    • Nagi says

      March 3, 2022 at 2:33 pm

      Thanks Courtney! We have quite a few gluten free soy sauces available plus the tamari and coconut aminos options as well for people who are g/f! N x

      Reply
  20. Fran says

    March 2, 2022 at 11:34 am

    OMG! Made the Honey Garlic Chicken for supper tonight. Absolutely easy and wonderful. Hubby said he hated the sauce…I questioned him..he said I hate it so much you will be making it all of the time. He’s a picky eater do boy was I happy! Thank you Nagi!

    Reply
    • Jillian Salters says

      June 15, 2022 at 9:05 am

      I made exactly as described and while it turned out beautifully and as pictured, the honey flavor is overpowering.

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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