• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,430 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published9 Feb '20 Updated13 Mar '25
Jump to
Recipe

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
WATCH HOW TO MAKE IT

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 694 votes
Servings4
Tap or hover to scale
Print
  • 10858
Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

More quick and easy chicken breast recipes

Close up of easy chicken breast recipe - Creamy Lemon Chicken
Creamy Lemon Chicken Breast
Close up of Chicken Breast in Creamy Mushroom sauce in a skillet, fresh off the stove
Chicken Breast in Creamy Mushroom Sauce
5 minutes prep is all it takes for this juicy flavour bomb! Made extra tasty with an Italian dressing slathered on the chicken.
Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast
Baked Chicken Breast with a side of Garlic Butter Rice with Kale on a white plate, ready to be eaten.
Oven Baked Chicken Breast
Extra juicy perfect Poached Chicken Breast guaranteed to work every single time! This technique is so easy, it will blow your mind. Served with a gorgeous Ginger Scallion (Shallot) Sauce. recipetineats.com
Foolproof Poached Chicken Breast with Ginger Shallot Sauce
Close up of Dijon Cream Sauce being poured over Easy Chicken Cordon Bleu
Chicken Cordon Bleu
Parmesan Crusted Chicken Breast - golden brown and crispy on the outside, juicy on the inside.
Crispy Parmesan Crusted Chicken Breast

Life of Dozer

The fish down at the beach taunt Dozer endlessly, splashing around and leaping out of the water. Sometimes he’ll be in the water swimming non stop chasing fish for an hour! It’s brilliant – no effort required on my part!

Dozer the golden retriever dog fishing
Previous Post
Siu Mai (Shumai) – Chinese steamed dumplings
Next Post
Brazilian Coconut Chickpea Curry

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Crispy Chinese Lemon Chicken

Crispy Chinese Lemon Chicken

Duchess potato chicken mushroom pie

Chicken Mushroom Pie with Duchess Potato

One pot whipped ricotta chicken pasta

Whipped ricotta one pot chicken pasta – with sun dried tomatoes

More Chicken

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




1,430 Comments

  1. Phil Jones says

    January 12, 2023 at 11:25 pm

    5 stars
    Quick, easy and ABSOLUTELY DELICIOUS!!
    I think this dish will become one of my ‘go to’ favourites.

    Reply
  2. Gretchen says

    January 12, 2023 at 10:53 am

    5 stars
    Excellent! This is now a go to in our house- delicious and simple enough for a mid-week meal. I serve with rice and steamed broccoli. I use Miyokos Vegan Butter and pure maple syrup- even add some sriracha for a sweet and spicy kick.

    Reply
  3. Zee says

    January 12, 2023 at 9:33 am

    5 stars
    Just made this for dinner! It was super simple and super delicious! I’ll definitely be making this again! Thank you for such a great recipe!

    Reply
  4. Alicia Parrett says

    January 10, 2023 at 11:50 am

    5 stars
    This was delicious . Even my picky eaters enjoyed it!

    Reply
  5. Chloe says

    January 10, 2023 at 10:27 am

    5 stars
    Hi Nagi,

    Found your recipe on Google and it turned out perfectly! Thank you so much for such a simple meal that turned out amazingly <3 I also added a bit of salt and pepper to flour, it came out perfectly

    Reply
  6. Cathey says

    December 31, 2022 at 10:14 am

    5 stars
    Quick, easy and delicious. Made it gluten free with coconut amino n gf flour. Thank you Nagi.

    Reply
  7. Jackie B. says

    December 16, 2022 at 2:06 pm

    5 stars
    Delicious flavorful meal, Nagi! Thank you so much. We were treated to restaurant-quality food with this recipe. It really went together easily and quickly, just as you described. Great!

    Reply
  8. Chris says

    December 13, 2022 at 10:06 pm

    Can the honey garlic chicken be made in the oven? I have never had any luck cooking chicken on the stove. Always turns out tough.

    Reply
  9. Kipkosgei eliazer says

    December 3, 2022 at 8:34 pm

    Just an amazing,,,,, for ranch BBQ wings ❤️❤️❤️

    Reply
  10. Caley says

    November 25, 2022 at 12:05 pm

    5 stars
    This was so delicious and super easy to make!
    I took the chicken out towards the end and let the sauce reduce a little further.
    I will absolutely make this again! I’m going to leave off the flour so the chicken will brown more.
    Tip: partially freeze the chicken to make it easier to cut.
    Thank you for a great recipe!

    Reply
  11. sally says

    November 24, 2022 at 2:32 am

    5 stars
    I just made this chicken for the 2nd time. It is so delicious, has so much flavor and is not difficult to make. I made about 3 lbs. of chicken (big eaters in my house!) and doubled the sauce. Served with the cucumbers that were suggested, they were awesome!

    Reply
  12. Andrea says

    November 22, 2022 at 10:09 am

    Made this for the first time tonight. It was awesome. Didn’t have apple cider vinegar so I used white vinegar and some apple juice. I also added a little extra garlic. Will definitely be making this again!

    Reply
  13. Ann says

    November 21, 2022 at 9:32 am

    5 stars
    This is the best and I mean the best chicken recipe I`ve ever tasted! It comes together very fast, so have your sides ready! I served with creamy mashed potatoes and drizzled the tasty sauce over them. Garden fresh peas.
    I`ve shared so others can taste the love. 🙂

    Reply
  14. Cindy says

    November 19, 2022 at 9:50 am

    5 stars
    DELICIOUS! Substituted Coconut aminos for the Soy sauce and used gluten free flour and served over brown rice! Quick and easy – will be a go-to recipe in my house!

    Reply
  15. Erin says

    November 10, 2022 at 11:29 am

    Cooked this tonight. Really enjoyed it. Gave me some other ideas to use the same sauce with. Yumm!

    Reply
  16. Danny says

    November 10, 2022 at 6:30 am

    What’s the best flour to use on the chicken ? Self raising or plain ?

    Reply
  17. Dayae Yang says

    November 4, 2022 at 6:03 am

    5 stars
    Easy to make, simple ingredients, AND super delicious!! Just made it for the second time and will make it again soon!

    Reply
  18. Jen says

    November 2, 2022 at 6:28 am

    5 stars
    Definitely a go-to recipe for this household in Michigan!!

    Reply
  19. Kate says

    November 1, 2022 at 2:17 am

    5 stars
    Was a huge family hit! A great recipe with pantry staples, thank you! Just an FYI for cooks – If you are cooking more that 4 servings, you likely will need 2 frying pans to cook the chicken and then combine chicken in the pan with the sauce.

    Reply
  20. Heather says

    October 31, 2022 at 12:17 am

    Can this be made in the crock pot?

    Reply
Newer Comments
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!