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Home Quick and Easy

Easy Chinese Honey Sesame Chicken

By Nagi Maehashi
124 Comments
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Published22 Feb '16 Updated16 Dec '20
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Easy crispy oven baked Chinese Chicken tossed in a sticky honey sesame sauce. Who needs takeout Honey Sesame Chicken when it’s faster and so much healthier to make at home?

Plate of Chinese Honey Sesame Chicken

Chinese Honey Sesame Chicken isn’t huge in Australia. In fact, I rarely see it on Chinese restaurant menus. My first experience was at a hotel buffet (don’t judge me!) in New York. Then in Vegas. (Ok, judge me!)

To this day, I remain perplexed why Honey Sesame Chicken hasn’t made it to our shores. Along with Kung Pao Chicken, which still isn’t huge here though I have seen it on the odd menu in Chinatown.

I mean, crispy chicken tossed in a sweet salty sauce loaded with sesame flavours. Hello. Australia. What is wrong with us? We need to start a Honey Sesame Chicken Revolution.

Honey Sesame Chicken is usually deep fried which gives it a lovely crunchy coating. I don’t deep fry for midweek meals. Too much effort, too much mess, and my waistline can’t afford it.

So this is how I make Honey Sesame Chicken for a midweek meal – by baking it. MOST of the crunch. All of the flavour. Don’t you think this looks lovely and crispy??

Easy Chinese Honey Sesame Chicken - BAKED, not deep fried, this chicken is coated in a gorgeous sticky irresistible sauce!

Dusted Chinese Honey Sesame Chicken before and after baking

One key thing I do to make this nice and crispy – I use chunky strips of chicken rather than small pieces. This way, I can bake and broil/grill it long enough to make it crispy without the chicken shrivelling up into miserable dried chicken.

Then you toss it in the gorgeous sticky sauce….

Pouring sauce over Chinese Honey Sesame Chicken

…then you sprinkle over more sesame seeds (this is Sesame Chicken after all!) and a fresh sprinkle of shallots/scallions….(PS excuse the very pudgy Baby Hands, exceptionally hot muggy day in Sydney today)

Finishing garnishes of sesame and scallions for Chinese Honey Sesame Chicken

And then we have this.

Finished Chinese Honey Sesame Chicken with rice

This recipe has the ultimate validation – from a member of my family.

I have a lot of willing taste testers in my life. But I rarely get helpful feedback from them. (“OMG, everybody loved it!” does not count as constructive feedback!)

On the other hand, we have my family – mother, brother and sister. Always respectful, always appreciative when someone cooks. But…..we definitely don’t hold back if we have….erm….. thoughts. 😉

Trust me, it goes both ways. I give it as good as good as I get it!

So yesterday (Sunday), my sister happened to drop by and I sent her home with takeaway containers filled with this Honey Sesame Chicken as well as Kung Pao Chicken (coming soon!). That evening, I got a text.

“The chicken was really nice.”, my sister wrote. “But your rice needs work. It was dry.”

Gasp! My rice, dry? Offensive. And so began a string of fiery text messages back and forth about the rice.

But this isn’t about my rice. It’s about the Honey Sesame Chicken. It has my sister’s stamp of approval. Go forth and enjoy! – Nagi x

Overheard photo of Chinese Honey Sesame Chicken

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Easy Chinese Honey Sesame Chicken - BAKED, not deep fried, this chicken is coated in a gorgeous sticky irresistible sauce!

Easy Chinese Honey Sesame Chicken

Author: Nagi | RecipeTin Eats
Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
Dinner
Chinese
4.83 from 29 votes
Servings3 -4
Tap or hover to scale
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Crispy oven baked chicken chicken with a sesame crust tossed in a sticky sauce. Really easy and absolutely irresistible! If you can't find sesame paste or tahini, substitute with peanut butter. Seriously! (Refer to Note 2)

Ingredients

Chicken

  • 1 lb / 500g chicken thighs , cut into 1.2cm/ 1/2" slices (Note 1)
  • 1/2 tsp salt
  • 2 tsp sesame paste OR tahini (Note 2)
  • 2 tsp soy sauce
  • 1 1/2 tbsp sesame seeds , toasted
  • 1/2 cup plain flour
  • Oil spray

Sauce

  • 1 tbsp Chinese cooking wine (Shaoshing / Shaoxing wine) or sherry (or use chicken broth/stock)
  • 3/4 cup chicken broth / stock
  • 1 tsp rice wine vinegar or Chinese black vinegar (or ordinary white vinegar)
  • 3 1/2 tbsp honey
  • 1 1/2 tbsp soy sauce , all purpose ordinary (Note 3)
  • 2 tsp sesame oil

Cornstarch

  • 1 1/2 tbsp cornstarch / cornflour mixed with 2 tbsp water

To Cook

  • 2 tsp oil (vegetable, canola, peanut)
  • 2 garlic cloves , minced

Garnish

  • 1 scallion/shallot stem , sliced
  • 1/2 tbsp sesame seeds , toasted
Prevent screen from sleeping

Instructions

  • Preheat oven to 200C/430F with shelf placed on the highest level. Spray baking tray with oil.
  • Mix sesame paste and soy sauce in a bowl (to loosen it up, easier to coat chicken). Add chicken, salt and sesame seeds.
  • Place flour in a separate bowl and coat chicken in flour, shaking off excess. Place chicken on baking tray.
  • Bake for 12 minutes. Remove from oven.
  • Flick to broiler/grill as high as it will go with shelf about 15cm/6" from the heat source.
  • Turn chicken. Broiler/grill for 5 minutes until golden and quite crispy (Note 4), then remove.
  • Meanwhile, mix together Sauce in one bowl and Cornstarch in another.
  • Heat oil in a wok or skillet (I used a skillet) over medium heat. Add garlic and cook for 30 seconds until fragrant but not browned.
  • Add Sauce and bring to bubble. Add Cornstarch and cook for 30 seconds until it thickens into a thick syrup.
  • Remove the Sauce immediately from the stove and pour over the chicken.
  • Toss chicken in Sauce then sprinkle over Sesame Seeds and Shallots/Scallions to serve. Serve with rice.

Recipe Notes:

1. The chicken is sliced rather than diced so that way they are larger pieces that dry out during the cooking period. I use chicken thighs because they are juicier than breast. It can be made with breast but the flesh will be slightly drier.
2. Sesame paste is a Chinese ingredient that can be found at Asian grocery stores. I honestly cannot tell the difference between it and Tahini (the sesame paste used for hummus). PEANUT BUTTER is also an adequate substitute. I promise! It adds a bit of nutty flavour and acts as the same binding agent.
3. Please do not use LIGHT or DARK soy sauce. Use an all purpose ordinary soy sauce. I use Kikkoman. You will know it is an all purpose one because it won't have "light", "dark" or "sweet" soy sauce on the label. Light soy sauce is too salty for this dish and the flavour of dark soy sauce is too intense.
4. Fact is, baking chicken will not be as crispy as deep frying. But it's far healthier and it is still crispy! If you want to go all out, use the same coating but deep fry the chicken in oil. For extra extra crunch, fry it twice.
5. I used to have my own recipe from scratch but then I saw this one from Woks of Life. It tasted even better so this recipe is a bit of a mash up of mine and theirs! 🙂
6. Nutrition per serving, assuming 4 servings. Rice not included.
Chinese Honey Sesame Chicken_Nutrition

Nutrition Information:

Serving: 222gCalories: 425cal (21%)Carbohydrates: 26.3g (9%)Protein: 40.1g (80%)Fat: 17.2g (26%)Saturated Fat: 3.8g (24%)Cholesterol: 111mg (37%)Sodium: 1043mg (45%)Potassium: 420mg (12%)Fiber: 1g (4%)Sugar: 13.5g (15%)Vitamin A: 50IU (1%)Vitamin C: 0.8mg (1%)Calcium: 60mg (6%)Iron: 3.1mg (17%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Closeup of Chinese Honey Sesame Chicken

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124 Comments

  1. Evelyne Cultureatz says

    February 24, 2016 at 8:23 am

    I think I have had this dish before, regardless it looks awesome and loved this baked version…. and stick sauce 😀

    Reply
    • Nagi says

      February 24, 2016 at 4:23 pm

      Thanks Evelyne!!! 🙂

      Reply
  2. Heather @ The Spicy Apron says

    February 24, 2016 at 6:23 am

    Looks wonderful! I totally agree about mid-week frying! Not for me! And LOL on the whole rice thing. As easy as rice is, I always struggle to get “perfect” rice!

    Reply
    • Nagi says

      February 24, 2016 at 7:51 am

      I still can’t believe she critiqued my rice. My mother would murder me if I couldn’t cook rice properly!?

      Reply
  3. Celeste McGinnis says

    February 24, 2016 at 5:01 am

    This recipe looked like a winner; and, since I had all the ingredients I made it today for our main meal. It was moist but crisp with just the right amount of sweet/salty Asian delight. Thanks

    Reply
    • Nagi says

      February 24, 2016 at 7:48 am

      WOO HOO!!! I’m always so excited to the first report when someone makes this!! I’m so glad you enjoyed this Celeste, THANK YOU for taking the time to come back and let me know!

      Reply
  4. Julie @ Cooks with Cocktails says

    February 24, 2016 at 3:33 am

    I love that these are baked instead of fried. My man is going to love these for dinner this week!

    Reply
    • Nagi says

      February 24, 2016 at 7:44 am

      Thanks Julie!!! I’m not going to deny that I enjoy the odd fried food…..but these really work well baked!?

      Reply
  5. Tara | Deliciously Declassified says

    February 24, 2016 at 12:37 am

    Nagi! This looks SO GOOD! Yummmm… I think my kids would love this (me too!!) I’m going to test it out next week!

    Reply
    • Nagi says

      February 24, 2016 at 7:43 am

      Thanks Tara!!! I think the kids will enjoy this too….definately kid friendly!

      Reply
  6. Monica says

    February 24, 2016 at 12:16 am

    Looks like you knocked it out of the park – this honey sesame chicken looks amazing! I know what I want for dinner!

    Reply
    • Nagi says

      February 24, 2016 at 7:43 am

      Thanks Monica!!! <3

      Reply
  7. Tania| My Kitchen Stories says

    February 23, 2016 at 10:46 pm

    Every country has its version of dishes. Its funny but I love that because then there is something different to try in each country. I am sure this will become a thing though once people try this dish!

    Reply
    • Nagi says

      February 24, 2016 at 7:42 am

      I HOPE so!!! It’s soooo good 🙂

      Reply
  8. Linda | Brunch-n-Bites says

    February 23, 2016 at 4:33 pm

    I’m drooling over this now! I wish I can go home to comfort food like this every day.

    Reply
    • Nagi says

      February 24, 2016 at 7:38 am

      I wish I had something like this waiting for ME at the end of each day!!! ?

      Reply
  9. Jasmine says

    February 23, 2016 at 1:55 pm

    Hi Nagi ☺Love your site, every recipe I have tried so far has been amazing! Do you think this recipe would work with beef?

    Reply
    • Nagi says

      February 24, 2016 at 7:37 am

      Thank you Jasmine!! I’m sorry, I don’t think this will work with beef. It will get too tough when baked. 🙁 Sorry to disappoint! (You could fry beef though, most definitely!)

      Reply
  10. Liz says

    February 23, 2016 at 1:21 pm

    I know what I would have done with that rooster!!! Uhmmmm. maybe a recipe for Thai green chicken curry!!! By the way noisy is spelled noisy not noisey!!!!

    Reply
    • Nagi says

      February 24, 2016 at 7:36 am

      BA HA HA!!!! Roast Rooster for dinner…..???? ?

      Reply
  11. Amanda Michetti | Chew Town says

    February 23, 2016 at 12:38 pm

    5 stars
    I agree re sesame chicken becoming a thing in Australia. More of it required STAT. But, for now, I’ll content myself by giving your recipe a go. You know how I love a baked midweek meal!

    Reply
    • Nagi says

      February 24, 2016 at 7:35 am

      I know, right?? What is with us? ?

      Reply
  12. Tina says

    February 23, 2016 at 11:13 am

    4 stars
    I am salivating, yummy! Thank you for sharing the recipe and yes, had trouble too last week downloading your scrumptious recipes!

    Reply
    • Nagi says

      February 24, 2016 at 7:32 am

      ?I’m so sorry Tina!!! Technology issues have me quivering in my boots….I once brought down my whole site with the press of a key…..how, how??? ?

      Reply
      • Tina says

        February 24, 2016 at 10:19 am

        i know how you feel so don’t feel bad, it is just one of those things that happen! Made the recipe with the sesame seeds last night and my husband could not stop eating, I made for 4 and he ate for three, hahaha!
        Thank you once again for the wonderful recipes!

        Reply
        • Nagi says

          February 24, 2016 at 4:26 pm

          BA HA HA!!! I LOVE a man with an appetite! 🙂 Thank you for trying this and I’m so glad you enjoyed it!! N x

          Reply
  13. Fida | Sweet and Savoury Pursuits says

    February 23, 2016 at 8:31 am

    Oh my goodness this looks fabulous! Sounds like a perfect mid-week chicken dish, looking forward to giving this dish a try soon!

    Reply
    • Nagi says

      February 24, 2016 at 7:31 am

      Awww, thank you Fida, you’re so sweet! N x

      Reply
  14. Michelle says

    February 23, 2016 at 7:50 am

    Nagi,

    I am new to your website………but must say I your recipes. I have done your wings and stir fry sauce. My kids loved the stir fry sauce. It is definitely the best one I have ever made. I keep a jar in the fridge at all times.

    Thank you so much for sharing these great dishes.

    Reply
    • Nagi says

      February 24, 2016 at 7:30 am

      Thank you Michelle! I’m so glad you are enjoying my recipes! 🙂

      Reply
  15. Mel says

    February 23, 2016 at 7:44 am

    Oh my… this is my idea of haven, mid-week, week end, anytime really! I’m definitely going to give it a go and replace the plain flour with ‘free from’ flour so my little one who is allergic to wheat can have it too 🙂 xx

    Reply
    • Mel says

      February 23, 2016 at 7:45 am

      heaven, not haven!

      Reply
  16. Shihoko says

    February 23, 2016 at 7:19 am

    5 stars
    That’s true Nagi san. I have never heard or seen sesame chicken here in Brisbane. It looks yummy! and sesame flavour and no deep fried!? I have to try this recipe. Elizabeth will love it too. Lucky you have lovely family members to give you constructive feedback:D I only have one and often harsh…..I love the plates by the way, where did you get them?

    Reply
    • Nagi says

      February 23, 2016 at 7:47 am

      Hi Shihoko! They’re handmade ceramics by a local 🙂 They’re beautiful, aren’t they?? I think Elizabeth will enjoy this!!! N x

      Reply
  17. Marissa says

    February 23, 2016 at 6:46 am

    5 stars
    This looks fantastic, Nagi!! I order something that looks really similar at a local food cart, but it’s spicy & sticky…I may need to tinker with this beauty of a recipe of yours and add a little kick.

    Reply
    • Nagi says

      February 23, 2016 at 7:46 am

      Thanks Marissa!! So jealous, the Chinese takeout selection is so much bigger in America!!! 🙂

      Reply
  18. Barb F says

    February 23, 2016 at 5:34 am

    5 stars
    Hi Nagi,

    Yum, this looks great! I love sesame chicken but some places make it way too oily. Love the ideas of baking it AND using tahini for added flavor!

    Reply
    • Nagi says

      February 23, 2016 at 7:44 am

      The tahini is really clever, it’s a tip I got from Woks of Life! Binding agent and extra sesame flavour 🙂 Hope you had a wonderful weekend Barb!! N x

      Reply
  19. Dorothy Dunmton says

    February 23, 2016 at 4:07 am

    HI Nagi! Can I come to your house for take away? I don’t fry food very often, I hate the mess! This would not last long here, Gary is quite efficient at making leftovers disappear. If I’m not quick I don’t get any! I have some lovely honey that my girlfriend in Arkansas sent me and it is going on this chicken very soon! 🙂

    Reply
    • Nagi says

      February 23, 2016 at 7:39 am

      Dorothy, forget takeaway! If you’re ever in Australia, you’re coming to stay HERE!!! 🙂 With the amazing food YOU cook, no surprises that Gary hoovers up all leftovers!!! N x

      Reply
      • Dorothy Dunton says

        February 24, 2016 at 7:30 am

        Hi Nagi! Girl I almost fell out of my chair laughing at “Gary hoovering”!! It is such an accurate description, even he laughed and agreed! You make my heart smile! 🙂

        Reply
  20. Claire | Sprinkles and Sprouts says

    February 23, 2016 at 3:47 am

    5 stars
    Oh yummy!!!!

    Sesame chicken was always on special at our local chinese in the UK. When I was working full time it was our Thursday evening treat. After staff meeting I would head to the takeaway for the special for 3 (we loved having left overs 😉 )

    I have to admit we don’t get takeaway very often now, so no idea if we can get sesame chicken in our nearest takeaway, but who cares!!! Your version looks lush!

    And all those extra sesame seeds…….perfect!

    Reply
    • Nagi says

      February 23, 2016 at 7:37 am

      I will be so jealous if Sesame Chicken is at Chinese in WA!!! I never see it over here!!! And I don’t remember it over in the UK either?? I think I was so obsessed with curries and duck that I missed a lot on menus!!! 🙂

      Reply
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