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Home Quick and Easy

Chicken with Creamy Sun Dried Tomato Sauce

By Nagi Maehashi
475 Comments
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Published28 Jul '19 Updated18 Jun '25
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Chicken with Creamy Sun Dried Tomato Sauce – an 80’s throwback! I like to pack in a lot of sun dried tomato flavour here by using the oil from the jar to cook the chicken. Why throw away free flavour??

Chicken with Creamy Sun Dried Tomato Sauce in a silver pan, fresh off the stove ready to be served

Creamy Sun Dried Tomato Sauce for Chicken

Sun dried tomatoes don’t feature as much anymore as they should. Back in the 80’s they were ALL THE RAGE!

But they never went out of fashion in my world. Throw a small amount into almost any meal and you get a wonderful burst of extra flavour. I use them to make a super quick 12 Minutes Sun Dried Tomato Couscous Salad, in creamy chicken pasta, I stuff ’em inside chicken breast and Chicken Meatloaf and I use then for pasta salads.

The added bonus is the oil that the sun dried tomatoes are marinated in. Free flavour! Using the oil from the jar to cook the chicken really drives home the sun dried tomato flavour in the overall dish.

I never toss out the oil that olives and other antipasto things come in. I recycle them – either cook with it, or I use it to marinate cubes of feta or char grilled vegetables. Have to you ever tried that? Super thrifty – and extra flavour!

Close up of spoon drizzling creamy Sun Dried Tomato Sauce over chicken

Creamy Sun Dried Tomato Sauce ingredients

Here’s what you need for the creamy sun dried tomato sauce. I’ve used chicken thighs here, but it’s just as great made with chicken breast.

Ingredients for creamy sauce with sun dried tomatoes

How to make Chicken with Creamy Sun Dried Tomato Sauce

Quick dinner – 15 Minutes!

If you have a skillet large enough to cook all the chicken in one batch, then you’ll get this on the table in around 15 minutes. Chicken thighs should take around 6 -7 minutes to cook, and the creamy sun dried tomato sauce takes about 5 minutes.

I usually prep the sauce ingredients which the chicken is browning, so there’s really not much extra prep time.

Serve this with mashed potato OR, to make this a sensational low carb meal, with Creamy Mashed Cauliflower. It’s also great with pasta, or even just some crusty bread, dinner rolls or even focaccia to mop up the sauce! – Nagi x

Close up of Chicken with creamy sauce with sun dried tomatoes, served on mashed potato, ready to be eaten

Watch how to make it

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Chicken with Creamy Sun Dried Tomato Sauce in a silver pan, fresh off the stove ready to be served

Chicken with Creamy Sun Dried Tomato Sauce

Author: Nagi | RecipeTin Eats
Prep: 10 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Chicken, Dinner
Western
4.97 from 193 votes
Servings4 – 5
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Recipe video above. Dinner on the table in 20 minutes! The sauce is ridiculously addictive – I'm tempted to double it!

Ingredients

  • 750g / 1.5lb chicken thighs OR chicken breast , skinless and boneless
  • 1/2 tsp salt
  • Black pepper
  • 1/2 cup sun dried tomatoes , strips, drained of oil (Note 1)
  • 2 tbsp oil from sun dried tomatoes jar (Note 1)
  • 2 garlic cloves , minced
  • 1/2 cup (125 ml) white wine (sub chicken broth)
  • 3/4 cup (185 ml) chicken broth/stock , low sodium
  • 3/4 cup (185 ml) thickened / heavy cream
  • 1/3 cup (30g) parmesan, very finely shredded (Note 2)
  • 2 tsp Dijon mustard (Note 3)
  • 1 cup basil leaves , packed (optional)
Prevent screen from sleeping

Instructions

  • Breast: Cut chicken in half horiztonally to form 2 thin steaks.
  • Sprinkle chicken with salt and pepper. Heat oil from sun dried tomat jar in a large skillet over high heat.
  • Add the chicken and cook until golden brown on both sides – 6 minutes total for thigh or 4 minutes for breast. Remove onto a plate, keep warm.
  • Add the garlic and cook for 15 seconds until light golden.
  • Add wine. Bring to simmer and scrape the bottom of the skillet to mix all the brown bits into the wine.
  • Let the wine simmer for 1 minute or so until the smell of alcohol is gone which means it has evaporated.
  • Mix in mustard, then add the chicken broth, cream, parmesan and sun dried tomatoes.
  • Bring to simmer, then reduce heat to medium and simmer for 2 to 3 minutes until thickened. Stir regularly to dissolve parmesan cheese.
  • Taste sauce and add more salt and pepper if needed.
  • Stir through basil leaves, then return chicken into pan. Spoon sauce over and simmer 1 minute.
  • Serve immediately! Great served over mashed potato, Creamy Mashed Cauliflower or pasta. Or serve with bread on the side to mop up sauce!

Recipe Notes:

1. Sun Dried Tomatoes – I use the sun dried tomatoes that are marinated in olive oil, rather than the dried ones without oil. It comes in a jar and you can get it over the counter at delis too. I like using the oil to cook with for extra sun dried tomato flavour!
2. Parmesan – must use either parmesan that’s finely grated yourself (pack the cup to measure) OR store bought finely shredded that looks like thin batons. Do NOT use sand-like store bought parmesan, it doesn’t melt.
3. Mustard – The mustard is optional. I add it because it thickens the sauce slightly and also adds a touch of acidity to cut through the creaminess.
4. Nutrition assuming 4 servings.

Nutrition Information:

Serving: 212gCalories: 529cal (26%)Carbohydrates: 11g (4%)Protein: 42g (84%)Fat: 33g (51%)Saturated Fat: 14g (88%)Cholesterol: 247mg (82%)Sodium: 831mg (36%)Potassium: 1043mg (30%)Fiber: 2g (8%)Sugar: 6g (7%)Vitamin A: 1224IU (24%)Vitamin C: 10mg (12%)Calcium: 171mg (17%)Iron: 3mg (17%)
Keywords: Chicken with creamy sun dried tomato sauce, Sun dried tomato recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2015, updated July 2019 with new photos, new video, new process photos, new writing. And the recipe has been spruced up a wee bit too!

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Hi, I'm Nagi!

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475 Comments

  1. MDS says

    April 24, 2023 at 9:58 pm

    5 stars
    Wow, another delicious recipe that makes my spouse think I’m a genius cook…this is so flavorful and juicy and goes with just about anything – steamed veggies, pasta, mashed potatoes, etc. I always appreciate the recipe notes and quick videos, which pretty-much clarify any questions that I have on the recipes. Thanks!

    Reply
  2. Kenton says

    April 4, 2023 at 2:52 am

    5 stars
    First Recipe I made from here! Super good. Really easy. Served with angel hair pasta.

    Reply
  3. Elizabeth Freeman says

    April 2, 2023 at 8:30 pm

    5 stars
    Really easy to make, lovely and rich and delicious, everyone Inc the children loved it and people asked for the recipe! Thanks so much!

    Reply
  4. KitchenJoy says

    March 25, 2023 at 4:29 am

    5 stars
    Delicious and recipe was super easy to follow! Thank you for sharing!

    Reply
  5. Dyon says

    March 6, 2023 at 4:45 pm

    5 stars
    Another top notch recipe. Was sceptical about the flavours at first because I don’t normally like sun dried tomato or basil! Wow did this recipe change my mind. Thank you once again Nagi!

    Reply
  6. Lisa Sutton says

    February 25, 2023 at 5:52 pm

    5 stars
    Nagi, you did it again. This recipe is easy and delicious! You are my go to for great new dishes. Thank you!

    Reply
  7. Jayne Cully says

    January 20, 2023 at 3:12 am

    Oh yumm! Going to make it for bookclub ladies (10) but that’s next week & I really really need to eat this now 😁!!! Thank you Nagi 🥰

    Reply
  8. Laura says

    November 6, 2022 at 8:22 pm

    5 stars
    Really yummy sauce. I didn’t let the chicken cook through enough (bit impatient) but just cooked extra at the very end. In a pinch it’s fine to use another type of mustard in my experience.

    Reply
  9. Terry says

    October 27, 2022 at 8:08 pm

    5 stars
    Made this last night- exquisite!

    I only had basil paste in a tube but added that + fresh spinach.

    BONUS! I bought bone-in/skin-on thighs (sale for $6.99k. Removed skin and rendered the fat (crispy chicky-bacon-yum!) + saved bones to bake and then make cream of tomato soup tomorrow!

    Excellent recipe, Nagi– & congrats on the book and the SMH post! You sure do deserve it and it’s refreshing to see someone work hard and get noticed. Good on ya! 🙂

    Reply
  10. Meg says

    October 21, 2022 at 11:31 am

    5 stars
    Delicious – cooked up by my 17yo daughter & served with some pasta. I suspect she used wholegrain mustard instead of dijon & she definitely didn’t pack the basil in (she doesn’t love basil, I do) but I wasn’t questioning it as it was so damn good however she did it. Your recipes are so easy to follow (& they never fail) that I’ll be putting the next one in front of my 13yo to follow 😉

    Reply
  11. Dee W says

    October 19, 2022 at 10:30 am

    5 stars
    Favourite Nagi recipe so far!!! Absolutely delicious, served with rice YUMMMMMMM!!!

    Reply
  12. Beebe.gwen@gmail.com.com says

    October 7, 2022 at 10:40 am

    5 stars
    OMG Oh My gosh! Such a great Recipe! Love it loved it! Have tried sooo many of your recipes and have sent them onto so many other family members! Will have to go back and rate them (recipes) !!! Gwen

    Reply
  13. Chere Cook says

    September 27, 2022 at 5:04 am

    5 stars
    I made this a few weeks ago and it was an absolute winner in my household. Today I’ve batch cooked this recipe as my husband couldn’t get enough he even licked the plate. The recipe is so easy to follow. Thank you so much for sharing xx

    Reply
  14. Cheryl says

    September 25, 2022 at 7:56 pm

    5 stars
    Bloody beautiful!! Sorry for swearing 🙂

    Reply
  15. Leah says

    August 11, 2022 at 8:14 pm

    5 stars
    Oh Em Gee! This dish was amazeballs!! I cooked this for my parents and myself and everyone loved it! The sauce was just delicious!! 10 out of 10!!

    Reply
  16. Samarah says

    July 17, 2022 at 6:34 pm

    5 stars
    I love this old fav!
    Super easy and so full of flavour

    Reply
  17. Diane says

    July 5, 2022 at 12:38 pm

    5 stars
    This recipe rocks!!

    Reply
  18. Samantha Cook says

    June 6, 2022 at 8:35 pm

    5 stars
    Omg the sauce is the best, try not to lick everyone’s plates clean! 12/10 👍

    Reply
  19. Carol says

    May 14, 2022 at 6:38 am

    5 stars
    Delicious! The sauce gave it that extra special taste. Super easy recipe with approval from all the family. Thank you for sharing. Looking forward to trying many more.

    Reply
  20. Mary says

    April 8, 2022 at 5:49 am

    Love, love, love the sauce that accompanies this and it is so simple to make – I made it with chicken thighs and they took quite a bit longer than the suggested 6 minutes – not a criticism, just be aware that the whole thing may take a little longer to come together than you are expecting.

    Reply
    • Natalie says

      May 20, 2022 at 6:08 pm

      Yes my thighs took longer too

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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