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Home Mexican Burritos

Chicken Burrito

By Nagi Maehashi
211 Comments
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Published24 Feb '20 Updated12 May '25
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Don’t you hate it when the filling of your Chicken Burrito falls out and you end up with a chaotic mess on your hands? This one won’t! Juicy, cheesy, flavour loaded chicken burrito filling keeps everything together as you munch your way through.

Eat some now, freeze some for later – you can even reheat from frozen!

Close up of stacked Chicken Burrito

Chicken Burritos

One of my biggest gripes about Burritos (other than how ridiculously gigantic they can be, far wider than any normal human mouth) is that by the time you get halfway through, you’ve got burrito explosion on your hands.

Rolling technique comes into play – the firmer it’s rolled, the better it holds together. The filling you choose also has an effect – Shredded Beef and Shredded Chicken holds together pretty well.

But chopped chicken more often than not comes tumbling out a few bites in. As for the last few bites – forget about it. It’s just one big diabolical mess (albeit a delicious one).

Which is why I make my chicken burrito filling using refried beans which not only holds everything together, it makes the filling juicy and adds extra flavour!

Seasoned Mexican Chicken for Chicken Burrito

Chicken Burrito filling being cooked in a skillet

What you need for Chicken Burritos

Here’s what you need. PLUS TORTILLAS! How did I forget the single most important ingredient for this recipe?? 🤦🏻‍♀️

Ingredients in Chicken Burrito

Refried beans are the secret ingredient that fills it out and holds everything together

I’ve used seasoned Mexican Red Rice here which is my favourite to stuff into burritos. But feel free to use plain white rice – the Chicken Burrito Filling has so much flavour you won’t feel deprived!


How to make Chicken Burritos

And here’s how I make it:

How to make Chicken Burrito

  • Sear chicken seasoned with a homemade Burrito spice mix, then chop it up;

  • Make burrito filling – sautéed onion, capsicum/bell peppers, refried beans, and add the chicken. The filling should be juicy and wet, but not watery – otherwise it will make the burrito soggy;

  • Pile filling, corn, rice, coriander/cilantro and cheese on a tortilla, then roll up tightly;

  • Bake or panfry to melt the cheese and warm it all up!

Few things in life rival the sense of smug satisfaction when you’ve got a stash of burritos in the freezer…. and you can reheat from frozen!

Hand picking up Chicken Burrito

How to freeze burritos

Burritos are PERFECT for freezing, making them the ideal standby homemade convenience meal! To freeze, just wrap in paper then foil, place in an airtight container or ziplock bags then freeze.

To reheat:

  • thaw then oven for 15 minutes; OR

  • reheat from frozen for 40 minutes.

Dunking Chicken Burrito into Avocado Sauce

Dunking Sauce for Burrito

You’ll find the filling for these Chicken Burritos is juicier than most, thanks to the refried beans. So you don’t even need a sauce.

However, I am never one to say no to a sauce for dunking or drizzling or dolloping or smearing, so here are some suggestions:

Sauce for burritos

Quesadilla being dipped into Avocado Sauce
Avocado Sauce
Salsa recipe for restaurant style salsa. Salsa in a ceramic bowl with corn chips.
Restaurant Style Salsa recipe
Code cracked: Queso Dip made with real cheese that's ultra silky even when it cools. recipetineats.com
Life Changing Queso Dip (Mexican Cheese Dip)
Close up of corn chip being dipped into Guacamole
Guacamole
This dip does not harden when cooled, and doesn't split when reheated. Just 5 min to make, without using processed cheese. #dip #cheese #nachos #sauce
Nachos Cheese Dip (and Sauce!)

The Avocado Sauce is pictured in the photo above. But the Queso is secretly my favourite. Seriously, imagine a burrito dunked in a warm Cheesy Mexican Dip?? – Nagi x


Watch how to make it

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Hand picking up Chicken Burrito

Chicken Burrito

Author: Nagi
Prep: 15 minutes mins
Cook: 15 minutes mins
Mains
Mexican, Tex-Mex
4.97 from 85 votes
Servings5
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Recipe video above. This is a chicken burrito stuffed with a juicy seasoned chicken filling, refried beans, corn, cheese and Mexican Red Rice. The refried beans makes it juicy inside without being soggy, adds flavour and holds it all together so the filling doesn't come tumbling out when you pick it up!

Ingredients

  • 5 tortillas , flour (approx 20cm/8" wide)

Burrito Seasoning:

  • 1 tsp each onion powder, dried oregano, salt
  • 2 tsp each dried cumin powder, paprika
  • 1/4 tsp black pepper
  • 3/4 tsp cayenne pepper (optional, adjust to taste)

Chicken Filling:

  • 600g / 1.2 lb chicken breast , sliced in half horizontally (Note 1)
  • 2 tbsp olive oil , separated
  • 1/2 onion , chopped
  • 2 garlic cloves , finely minced
  • 1 red capsicum/bell pepper , diced
  • 400g/14oz refried beans , canned (Note 2)
  • 1/4 cup water

Rice – CHOOSE one:

  • 2.5 cups white rice , plain (cooked, Note 3)
  • 2.5 cups Mexican Red Rice (the best for Burritos!)

Other Stuffings:

  • 400g/14oz canned corn , drained (or 280g/9oz frozen thawed)
  • 1.5 cups (150g) cheese , shredded (Mexican blend, cheddar, tasty, Montery Jack)
  • 1/4 cup coriander/cilantro , finely chopped

Sauce for dunking – choose:

  • Avocado sauce
  • Sour cream
  • Salsa (restaurant style, smooth)
Prevent screen from sleeping

Instructions

  • Burrito Seasoning – Mix Seasoning ingredients. Drizzle 1 tbsp oil over chicken, mix to coat. Sprinkle with Seasoning, toss to coat.
  • Cook chicken – Heat 1 tbsp oil in a large skillet over high heat. Add chicken, cook 2 minutes. Turn and cook 1.5 minutes. Remove, rest 2 minutes then chop.
  • Saute onion – In the same skillet, add onion and garlic, cook 1 minute. Add capsicum, cook 2 minutes until onion is translucent.
  • Finish Filling – Add refried beans, diced chicken and water. Stir and cook for 2 minutes until reduces slightly. Should be thick and juicy, not watery and not dry/stodgy! Let cool 5 minutes – will thicken.

Assemble burritos:

  • Gently warm tortillas in microwave (makes them pliable), lay on work surface.
  • Place rice on lower third, top with Chicken Filling, corn, cheese then sprinkle with coriander. Fold up, burrito style.
  • Toasting: Either pan fry over medium high heat (no oil) for 2 minutes each side to make tortilla crispy and melt cheese a bit OR wrap tightly in foil and bake in oven 10 minutes at 180°C/350°F.
  • Dunk in sauce(s) of choice or douse with hot sauce of choice, and devour! Suggestions: Avocado Sauce, Guacamole, sour cream, Restaurant Style Salsa, Queso, Nacho Cheese Dip.
  • Freezer friendly! Note 4 for directions.

Recipe Notes:

1. Chicken breast – slice in half horizontally to make 2 thin steaks out of each breast. I do this so there’s more surface area to coat in the spice mix! 
2. Refried beans – secret ingredient! Makes the burrito filling juicy and holds it all together, rather than dry and crumbly (which too many burritos are!)
Substitution: Saute 1 garlic clove minced in a little oil until golden. Add 1 can pinto, red kidney or black beans  with 1/4 cup of the liquid in the can, 1/2 tsp each cumin, onion and paprika powder. Stir few minutes until beans thoroughly heated then mash or puree.
Any beans will actually work just fine, just a different colour!
3. Rice – you’ll need 1 cup of uncooked rice to make 2.5 cups cooked rice. See here for instructions for how to cook plain rice, or make Mexican Red Rice!
4. Storage – Wrap in cling wrap or foil, fridge for 4 days or freeze. Best to warm in oven – 15 minutes at 180C/350F wrapped in foil. Frozen – thaw overnight then warm in oven 15 minutes. To reheat from frozen, wrap in foil and place in oven for 40 minutes at 180C/350F.
5. Nutrition per burrito.

Nutrition Information:

Calories: 700cal (35%)Carbohydrates: 72g (24%)Protein: 49g (98%)Fat: 23g (35%)Saturated Fat: 9g (56%)Cholesterol: 109mg (36%)Sodium: 2051mg (89%)Potassium: 1209mg (35%)Fiber: 10g (42%)Sugar: 8g (9%)Vitamin A: 2036IU (41%)Vitamin C: 101mg (122%)Calcium: 470mg (47%)Iron: 9mg (50%)
Keywords: Burrito Recipe, Chicken burrito
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Burrito Fever

I love a good burrito….so handy to have a stash in the freezer!

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Dozer checking out burrito on screen

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211 Comments

  1. Cendrine Rodriguez says

    August 8, 2025 at 1:05 pm

    I make these as a burrito bowl, just swap the refried beans to black beans and add guacamole. Has all the delicious flavours without the effort of rolling burrito wraps, yummy!

    Reply
  2. Rochelle says

    August 7, 2025 at 6:13 pm

    5 stars
    I am vegetarian….so don’t get to indulge in most things I create from Nagi’s amazing recipes ….but I know that each one seems to hit the spot!….this recipe made 6 burritos….and my partner is super excited he has so many he can indulge in without sharing….another hit recipe.

    Reply
  3. john hammond says

    August 5, 2025 at 12:10 am

    5 stars
    These are sooooo good I made a second batch before the first ran out!!!! With Mexican rice and Retaraunt style salsa.

    Reply
  4. Emily Rose Miller says

    July 25, 2025 at 6:18 pm

    5 stars
    This dish is a masterpiece! The ingredients are so fresh, and the presentation is stunning. It’s clear a lot of care went into preparing this incredible meal.

    Reply
  5. brian says

    July 20, 2025 at 8:09 pm

    5 stars
    just made it just ate it

    Reply
  6. Rene says

    March 7, 2025 at 12:01 pm

    5 stars
    Delicious and super easy to make. The refried beans really helps hold everything together. With the leftovers we made quesadillas. Very yummy!

    Reply
  7. Delia says

    October 9, 2024 at 6:20 pm

    5 stars
    This is now my Offspring’s top favorite meal. They are home from Uni tomorrow so have prepared this in advance so I can be mum of the year. This recipe is just fantastic. Thanks Nagi … …love your Mahi.

    Reply
  8. Joe says

    June 13, 2024 at 3:13 pm

    4 stars
    Flavors good and meal is very filling. I’d substitute for red kidney beans maybe. Very messy adding refried beans and water.

    Reply
  9. Marni Spark says

    April 17, 2024 at 7:30 pm

    5 stars
    Hello Naggi
    I have followed your recipes for years and was looking for a Mexican chicken one pot dinner using the ingredients I had but couldn’t find one so I fused your Burrito chicken with your Mexican Rice recipe and added black beans….yummo

    Reply
  10. Sally says

    April 8, 2024 at 8:57 pm

    Pretty much use your recipes every night, thank you SO much! But this one is the best…I reckon I will make it weekly! Cheated a little with microwave rice, but it was nice and quick:)

    Reply
  11. Cindy says

    March 22, 2024 at 7:41 am

    5 stars
    Dang! These were really good. I finished in the air fryer so they were nice and crispy. Just follow this recipe as written and you will have delicious burritos better than a restaurant.

    Reply
  12. Rakel says

    February 22, 2024 at 9:33 am

    5 stars
    I can´t move I´m that stuffed from this meal, the good news is though that I made enough to have for our dinner tomorrow too, all wrapped up in the tin foil so easy dinner tomorrow but I bet it will be just as nice, I did cheat though, I mixed the corn and rice in with everything else at the end, well not the cheese, that went on after, mwah, thank you, this is a keeper x

    Reply
  13. Daryl says

    December 12, 2023 at 1:08 am

    5 stars
    These were fantastic! I made them as written along with Mexican rice from scratch and they turned out so good. They were just as good warmed from the fridge and freezer as they were from fresh. I reviewed these on my YouTube channel, The Real Deal Recipe Reviews, where I always try to make recipes as written and give honest reviews.

    Reply
  14. Mari says

    December 11, 2023 at 5:46 am

    5 stars
    Nagi,
    Thank you so much for this recipe. I am not the biggest fan of this type of cuisine (heavy and very filling) which was introduced to us by West-coast based family. However, your recipe is an absolute winner! So deliciously good that my son asked for the recipe and it was one of his go to recipes that he has on rotation while at university! Perfect for batch cooking and freezing.

    Reply
  15. Matt says

    December 8, 2023 at 2:28 pm

    5 stars
    Made it a few times and family loves it. I follow the directions for the mash and use black beans. Decided to try doing them in the air fryer at 350 for 4 or 5 minutes and they come out really crispy without needing to use the oven or fry pan. Thanks for a great recipe

    Reply
  16. Ann says

    December 4, 2023 at 2:04 am

    Hi Nagi, adding smashed beans to help hold everything together is genius! I also adds fiber to the meal too. I freeze a whole bunch of chicken burritos and bring them to my son’s apartment. He is very thankful for those times he is tied up with school and work and has no time to put together a decent meal. Oh and he is not crazy about any types of beans but he gobbles these up! Thank you very much for sharing!

    Reply
  17. Shaheen says

    November 7, 2023 at 5:55 am

    5 stars
    It’s a flavor-packed experience. Thanks for the recipe.

    Reply
  18. Lina says

    August 29, 2023 at 11:55 pm

    Hi Nagi! I made this recipe yesterday was wondering how long can you keep them in the freezing for?

    Reply
  19. Greg says

    July 30, 2023 at 4:18 am

    I like your recipe layout a lot. Many cooks do not give times or servings info, though time varies considerable with skill level, it gives you some expectation. If it is 8 Hours, you know the recipe will not make tonights dinner.. I like a section of the recipe I call PREP, where I list any preparations to accomplish before actual cooking begins. Very handy for cooking Chinese or Japanese where significant marinade or chopping can be done ahead, and what oven setting may be required. The recipe itself looks delicious !

    Reply
  20. Helen says

    June 18, 2023 at 8:58 pm

    5 stars
    There were great – another hit. I made the red rice and added some jalopeno slices, not enough so I’m told, so will load it up next time. My trouble is that I can never get even close to your prep and cook time. It took a very long time to make (closer or even over an hour rather than 15 minutes). Bonus is we have a stash in the freezer, but I suspect will be snaffled for uni student lunches.

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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