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Home Broccoli recipes

Broccoli Salad with Lighter Creamy Dressing

By Nagi Maehashi
91 Comments
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Published18 Jul '18 Updated30 Jun '25
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I like my Broccoli Salad with slightly softened bite rather than a hard raw crunch, and plenty of dressing that’s not excessively mayo-heavy. The dressing is still creamy, but it’s a lightened up mayo based dressing with fantastic flavourings – and there’s plenty of it!

For an even healthier option, try this Broccoli Salad with a mayo-free Creamy Lemon Dressing or Ranch Dressing, or this Broccoli Salad with Sour Cream dressing!

Close up of Broccoli Salad with Lighter Creamy Dressing with bacon, almonds, cranberries and red onion

The mere mention of Broccoli Salad conjures up visions of giant bowls of broccoli swimming in oily mayo dressing that’s often too sweet. Just the thought makes my thighs start expanding.

Yet I cannot deny that I’m a sucker for a good Broccoli Salad with a creamy dressing.

So today, I’m sharing mine. Plenty of dressing. Lots of add ins to make the salad interesting. And marinated broccoli with a softened crisp bite, rather than hard raw crunch.

Preparation steps for Broccoli Salad with Lighter Creamy Dressing

A BETTER RAW BROCCOLI

I know some people have a hard no! stance on raw broccoli. I’m pro raw broccoli in salads – as long as it’s had time to “marinate” and soften slightly. It’s not so much the stems that bothers me – I actually like the crisp freshness of the stems. It’s the florets. They’re just kind of dry and crumbly when raw.

Solution:

a) give the salad time to marinate in the creamy lemon dressing which slightly tenderises the broccoli. Both the acid and the oil in the dressing helps here; and

b) slicing the florets thickly rather than leaving them whole. More surface area = better marinating effect to take the hard raw edge off the broccoli.

Broccoli Salad with Lighter Creamy Dressing in a white bowl with a jug of dressing on the side, ready to be served.

PLENTY OF LIGHTER MAYO DRESSING

This dressing is made with a combination of mayonnaise, sour cream or yoghurt, lemon and milk, plus flavourings. The sour cream or yoghurt act as a thickener with a touch of acidity and the milk thins out the dressing, making it pourable for better coverage and so the florets soak up the dressing like a sponge. Plenty of dressing flavourings compensate for using less mayonnaise.

PATIENCE IS A VIRTUE I STRUGGLE WITH

This is one of those salads that is best made the day before – or at the very least 2 hours before serving.

I don’t deal with this well. I pick at it constantly straight after making it – and am always disappointed with how it tastes, and I fret that it’s not going to taste great.

Have patience my friends. Let time work its magic, let those flavours meld together, let the dressing marinate the broccoli. It’s so worth it! – Nagi x

PS If you’re in a rush, I’d recommend steaming the broccoli. Steam, rather than boil – you want to avoid water soaked florets. It will ruin the creamy dressing experience.

MORE SALADS TO TAKE TO GATHERINGS

Here are some more of those salads that are terrific to make in vast volumes to take to gatherings because they’re actually even better the next day!

Mrs Brodie’s Famous Potato Salad
Coleslaw
Italian Pasta Salad
Pasta Salad with Sun Dried Tomatoes
Macaroni Salad

MORE BROCCOLI RECIPES – And if you’re overstocked on broccoli, have a browse of all my broccoli recipes -> Broccoli Recipes.

Close up of Broccoli Salad with Lighter Creamy Dressing with bacon, almonds, cranberries and red onion

WATCH HOW TO MAKE IT

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Close up of Broccoli Salad with Lighter Creamy Dressing with bacon, almonds, cranberries and red onion

Broccoli Salad with Lighter Creamy Dressing

Author: Nagi
Prep: 15 minutes mins
Total: 15 minutes mins
5 from 32 votes
Servings6 – 8 people
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RECIPE VIDEO ABOVE. Slicing the florets creates a larger surface area so the dressing tenderises the broccoli more effectively, so the broccoli is tender crisp rather than a harsh, raw bite. I also like to have plenty of dressing because dressing soaked florets is my favourite part, so rather than a mayo only dressing, I opt to make more of a lighter dressing with less mayo that’s pourable and coats every piece of broccoli thoroughly. Less oil, more dressing, more flavourings!

Ingredients

Broccoli Salad:

  • 500 g/1 lb broccoli florets (2 large heads, 22cm/9″ diameter)
  • 150 g/5oz bacon , chopped then cooked until golden
  • 3/4 cup dried cranberries (or raisins, sultanas or blueberries)
  • 1/2 cup almond slivers
  • 1/2 red onion , finely sliced

Dressing:

  • 1/2 cup mayonnaise
  • 3/4 cup Greek yoghurt or sour cream
  • 1/4 cup / 65ml milk , low fat
  • 1/4 cup / 65ml lemon juice (or cider vinegar)
  • 2 garlic cloves , minced
  • 1 tsp each onion powder , garlic powder, mustard powder
  • 1 tbsp sugar
  • 1 1/2 tsp dried dill
  • 1 tsp dried parsley
  • 1 tsp salt
  • 1/4 tsp finely ground pepper
Prevent screen from sleeping

Instructions

  • Cut the florets into slices no thicker than 0.7 cm / 1/4″ thick.
  • Place in a bowl with remaining Salad ingredients.
  • Mix Dressing well in a large bowl – use a whisk to ensure it’s all well incorporated. It will be thin and pourable – see video for consistency.
  • Pour all over Salad, toss well.
  • Cover and refrigerate overnight (minimum 2 hours). Remove from fridge and bring to room temperature before serving.

Recipe Notes:

1. Let flavours meld –  This is one of those salads that needs time for the flavours to meld and also for the dressing to soften the broccoli a bit. Raw broccoli is actually very crunchy and some people aren’t a fan of that. But the dressing tenderises it a bit so it’s tender crisp.
If you aren’t a fan of raw broccoli in any form, then I suggest steaming the broccoli. Steaming is better than boiling because the florets get waterlogged.
2. Mayonnaise – I recommend Hellman’s or S&W (I’m in Australia). Cheaper brands are too sour or too sweet. I don’t use mayo much, so when I do I want the good stuff! (PS I love my Japanese Kewpie mayo, but it’s not the best for this dish, flavour is too smooth 🙂 )
3. Nutrition per serving, assuming 8 servings.

Nutrition Information:

Calories: 290cal (15%)
Keywords: broccoli salad
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

LIFE OF DOZER

He can inhale a hunk of cheese in 1 chomp. And yet, he nibbles on a single broccoli floret for almost a minute, crumbling it into pieces before progressively and very deliberately eating each tiny piece. ?

Dozer the golden retriever eating broccoli

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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91 Comments

  1. Dorothy Dunton says

    July 19, 2018 at 10:21 am

    Hi Nagi! I love broccoli salad. I started making it over twenty years ago from a recipe I found in an Amish cookbook. Since I don’t like raisins I use toasted pine nuts, but I love blueberries as an alternative. The lightened up dressing is a winner (I’d have to use sour cream as you know who doesn’t like yogurt). This was one of my daughter’s favorites.

    Reply
    • Nagi says

      July 20, 2018 at 10:40 am

      I bet your broccoli salad is AMAZING Dorothy!!! It’s so nice to see you around here. To this day, your apple cake is a firm favourite – I get the most amazing messages about it! N xx

      Reply
  2. Leah says

    July 19, 2018 at 9:04 am

    5 stars
    Nagi! You have perfect timing. This salad will be going to my sisters wedding next weekend as my contribution to the potluck after. Our family LOVES broccoli salad, and this lightened version will be perfect.
    I’ll be back to let you know their verdict, but mine is already “YUM!!!”. 😀
    Dozer has it right, he knows how to enjoy to the nth degree! How cool is that? 😀
    How is the healing coming along?

    Reply
    • Nagi says

      July 20, 2018 at 10:41 am

      Congratulations to your sister!!! Thank you for asking about Dozer – he’s doing GREAT! Too great 🙂 He wants to bound freely but he’s still on leash all the time. 6 weeks to go – but he’s really on track! N xx

      Reply
  3. Deborah says

    July 19, 2018 at 7:53 am

    5 stars
    Hey Nagi,

    Maybe if you were to douse the broccoli floret with cheese, Dozer would eat it without the deliberate dismantling of the floret…

    Just a thought! 🙂

    Reply
    • Nagi says

      July 20, 2018 at 10:45 am

      Ha! That’s exactly the thought in HIS mind I imagine! 😂

      Reply
  4. Sandy Brown says

    July 19, 2018 at 2:10 am

    Thank you for a lighter dressing for this salad and the secret of marinating it to soften the broccoli. Dozer is so beautiful. We have had several Goldens through the years, now have an adorable Goldendoodle. She eats EVERYTHING!!! I haven’t given her broccoli yet, it will be interesting to see if she eats it slowly like Dozer.

    Reply
    • Nagi says

      July 20, 2018 at 9:04 pm

      Goldendoodle!!! Poodle / Golden???

      Reply
  5. Wanda says

    July 19, 2018 at 1:46 am

    Who washes their broccoli? My mom would soak it in a saltwater mix to draw out any bugs. Just wondering? And Dozer is so cute!!

    Reply
    • Nagi says

      July 20, 2018 at 9:05 pm

      Dozer is SO CHEEKY…

      Reply
    • Leah says

      July 19, 2018 at 8:56 am

      I wash all my veggies no matter what before eating them…but I use a 3% solution of food grade peroxide and soak them in a sink of cold water for about a half hour. It removes pesticides (and other “cides”), kills pathogens, cleans the veg and to top it all off, you’ll find your vegetables last longer in the fridge! 🙂
      Just be sure to rinse them well in cold water and spin them dry before storing. Easy peasy!

      Reply
      • Leah says

        July 19, 2018 at 9:07 am

        To clarify, I shop the farmers market every Saturday morning, buy a weeks worth of veg and soak the entire weeks worth as soon as I get home. Then just bag to save it, and use without worry during the week.

        Reply
    • Jennifer Rho says

      July 19, 2018 at 4:05 am

      I never thought of soaking broccoli in salted water. That’s a very good tip which I’ll try this afternoon. Thanks for sharing.

      Reply
    • Sharon says

      July 19, 2018 at 3:28 am

      Your mom was wise. We grew broccoli one summer. Little green catapillers live in the plants. Thankfully someone told me to be sure to soak it good in heavy salt water to kill them. Otherwise one would be getting more protein in their veggies.

      Reply
  6. Marcia says

    July 19, 2018 at 1:34 am

    It’s going to be 108 here today. This will be perfect. Thanks for the yummy recipe.

    Reply
    • Nagi says

      July 20, 2018 at 9:05 pm

      You’re so welcome Marcia! Enjoy the warmth – it’s getting pretty cold down under! N x

      Reply
  7. Dahn says

    July 19, 2018 at 1:13 am

    5 stars
    Broccoli salad is always a hit at picnics! I had to laugh when you mentioned how Dozer eats broccoli. That is how my pup eats too. I don’t think he tastes a juicy chunk of meat because he swallows it whole, but he savors every flavor of a piece of broccoli.

    Reply
    • Nagi says

      July 20, 2018 at 9:05 pm

      I know!!! They are such drama queens, aren’t they?? 😂

      Reply
  8. Teresa says

    July 19, 2018 at 1:04 am

    5 stars
    I have been making this for years! I put cubed marble or cheddar cheese in as well. Sooo yummy!!

    Reply
    • Nagi says

      July 20, 2018 at 9:06 pm

      Ooh YES to cheese! I can just imagine how amazing that would be!

      Reply
  9. Gaia says

    July 19, 2018 at 12:37 am

    Thanks Nagi, timing is right! I bought a head of broccoli yesterday of which I need to cook today.
    I am always looking for dressings or tasty ways to serve broccoli,,,and HERE it is…looks yummy!

    Reply
    • Nagi says

      July 20, 2018 at 9:06 pm

      It’s a sign!!!!! ❤️

      Reply
  10. Tracy says

    July 19, 2018 at 12:33 am

    You are singing my song! I’ve had plenty of broccoli salads and while I like the idea and all of the ingredients, I never liked any of them enough to ask for the recipe. Most were soooo sweet and some even had that gritty undissolved sugar in the dressing. It was like eating sand! Most of the florets were huge and impossible to get into my mouth. Honestly, I almost didn’t click on your post only because of my Broccoli Salad Phobia. But because it was “YOU” Ü, I knew you’d never settle for a run-of-the-mill salad. I can not WAIT to make this tonight and I bet it will be even harder to wait until tomorrow to dish it out. Thank you so much!

    Reply
    • Nagi says

      July 20, 2018 at 9:07 pm

      Biggest. Praise. EVER!!!!

      Reply
      • Tracy says

        July 21, 2018 at 2:16 am

        5 stars
        Nagi, it was divine! Perfect in every way and I’m so happy to have The Best Broccoli Salad on the Planet Earth in my meal rotation ♥ Thank you so much for your attention to detail when making recipes. The proof is on the end of my fork Ü Hugs to Dozer, too!

        Reply
        • Nagi says

          July 22, 2018 at 5:55 pm

          WHOOT WHOOT! I’m so thrilled you enjoyed this Tracy, thank you for letting me know! N x

          Reply
  11. Mike from Chili Pepper Madness says

    July 19, 2018 at 12:31 am

    5 stars
    A nice and light creamy summer salad, Nagi! Just perfect. Greek yogurt in everything right now to cool things off a little. Thanks for another great one!

    Reply
    • Nagi says

      July 20, 2018 at 9:09 pm

      Thanks Mike!!! I know you sent me a message on FB, I saw it but haven’t read it. Am very behind! 😂

      Reply
  12. Zina says

    July 19, 2018 at 12:27 am

    5 stars
    Great dressing idea, it could be used on a wedge of iceberg salad (minus cranberries and almonds)

    Reply
    • Nagi says

      July 20, 2018 at 9:09 pm

      Oooh YES! And for Coleslaw, potato salad, pasta salads 🙂 It’s my creamy dressing I use for pasta salads too – N x

      Reply
  13. Zee says

    July 19, 2018 at 12:24 am

    5 stars
    I *LOVE* this salad!

    Reply
    • Nagi says

      July 20, 2018 at 9:10 pm

      Thank you Zee! Hope you have a terrific weekend – N x

      Reply
  14. Nadine B. Adirondack Mountains, New York says

    July 19, 2018 at 12:22 am

    5 stars
    OH, wow again, Nagi — this broccoli salad looks great! We love broccoli salad as well, but oddly enough, for some reason — one little unexpected variation and the traditional version comes out inexplicably too heavy — almost as if it would go with a cup of “Stone Soup” — So, I’m really happy to see your recipe — and will try it. You are always thinking of the nuances, aren’t you! Thank you so much!

    Dozer’s looking wonderful — so cute inspecting his broccoli — my cat Ginger was doing the same thing last night!

    Reply
    • Nagi says

      July 20, 2018 at 9:11 pm

      I have to confess, sometimes I post recipes because I wanted to “fix” the things I don’t like about typical recipes. I know it makes me sound a bit snobby but the thing is, I LOVE broccoli salads but am frequently disappointed by them! I was reminded of this on my last trip to the states 🙂 broccoli salads aren’t that big over here in Australia! N x

      Reply
  15. Rhonda says

    July 18, 2018 at 10:44 pm

    Nagi it’s winter Salads brrrrr.

    Reply
    • Nagi says

      July 20, 2018 at 9:12 pm

      But Rhonda! Did you see the Broccoli GRATIN I also shared yesterday?? 🙂 One summer salad, one winter dish!! N xx

      Reply
    • Zee says

      July 19, 2018 at 12:30 am

      How so? Over where I live, good fresh broccoli is available in the summer (it’s crazy expensive during the other times of the year)

      Reply
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