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Home Beef Recipes

Beef Steak Marinade

By Nagi Maehashi
224 Comments
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Published31 May '20 Updated27 Jun '25
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This is just an excellent beef steak marinade that adds juiciness and flavour into steaks, transforming economical steaks from just ok to “wow!”. It injects extra flavour without overpowering the natural flavour of beef, and makes the meat tender.

Terrific for any type of steak – for grilling or pan searing!

Showing juicy inside of steak after using Steak Marinade

Beef Steak Marinade

Steaks are like wine – the more you spend, the better they are. Juicier, more flavour, more tender, no random bits of sinew throughout.

And as much as we’d all like to be able to splurge on premium quality beef every time we have a hankering for steak, the reality is that most of us cannot!

But you can turn every day beef steaks into something that tastes as good as a premium cut (in my humble opinion) by using a great beef steak marinade!

When should you marinate steak?

Use this marinade for economical steaks – it will make the flesh more tender and add flavour. Do not use this for expensive, prime grade beef steaks!

Beef Marinade - steak on plate ready to be eaten

This steak marinade makes steaks juicier and enhances the flavour rather than overpowering the natural flavour of beef!

Steak Marinade - A simple, magical marinade that truly tenderises, while adding flavour AND making the steak juicy. Genius! recipetineats.com

It’s actually easy to make marinades that infuse flavour into steaks. But it’s harder to make marinades that enhance without adding too much flavour into the steak. You want the steak to taste mainly of (gasp, shock horror!) BEEF. Not overwhelmed by marinade flavour!


What goes in Beef Steak Marinade

Here’s what you need for the Steak Marinade. Use this marinade for any economical steak – do not use for expensive steaks, that would be a waste!!

Ingredients for Steak Marinade

Here’s why this combination of ingredients makes your steak plump, juicy and adds flavour:

  • Balsamic vinegar – the tenderising ingredient, because it’s acidic (which breaks down meat fibres);

  • Soy sauce – the salty liquid to act as the brine so the steak retains moisture. It does not make this steak taste Asiany, we only use a bit!

  • Dijon Mustard – a touch of flavour and to thicken the marinade slightly so it coats the steak better (thus marinates it more effectively, rather than having to worry about turning the steak regularly);

  • Flavour – all the other ingredients! Worcestershire is pretty intense in flavour so you only need a bit to add savoury flavour into things.


How to marinate steak

I always marinate my steak in ziplock bags which I acknowledge is not environmentally friendly, but it is the most effective way to marinade steak because it keeps the steak evenly coated with a relatively small amount of marinade.

If you want to use a container instead, use a glass or other non reactive container and I would recommend doubling the marinade.

How long to marinate steak?

12 to 24 hours is best. You can also freeze it immediately – then it will marinate as it thaws!

How to marinate steak

Pan fry or grill it, and marvel at how JUICY and FLAVOURFUL your steak is!!

Close up of fork picking up slice of steak after using Steak Marinade

The steak marinade injects enough flavour into the steak such that you don’t need to serve this with a sauce. But I couldn’t resist adding a smidge of garlic butter on top!

You could also serve it with a Creamy Mushroom Sauce or Creamy Peppercorn Sauce, or even gravy.

As for sides, it’s pictured with buttered baby potatoes and a classic Rocket/Arugula Salad with Shaved Parmesan. Here are some more suggestions for great sides!

Sides for Steak Dinner

Close up of Paris Mash (Rich & Creamy Mashed Potato) being scooped up with a spoon
Paris Mash (Rich Creamy Mashed Potato)
Garlic Sautéed Spinach in a skillet, ready to be served
Garlic Sautéed Spinach
KFC Potato and Gravy recipe
Close up photo of Mini Potato Dauphinoise - Gratin Stacks
Cheesy Mini Potato Gratin Stacks (Muffin Tin)
Close up of Brown Sugar Glazed Carrots on a tray, fresh out of the oven
Brown Sugar Glazed Carrots
Potatoes au gratin (Dauphinoise Potatoes) fresh out of the oven
Potatoes au Gratin (Dauphinoise)
Close up of a spoon scooping up a serving of creamy garlic parmesan Broccoli Casserole
Creamy Broccoli Casserole (Gratin)
Close up of Balsamic Dressing being drizzled over rocket salad with shaved parmesan
Rocket Salad with Balsamic Dressing and Shaved Parmesan
These Roasted Sweet Potato Stacks have crispy edges, are buttery, salty and sweet with a hint of rosemary. Terrific Sweet Potato side dish! recipetineats.com
Roasted Sweet Potato Stacks
Close up photo of Red Potato Salad with bacon and corn
Red Potato Salad with Bacon and Corn (no mayo!)

So….who’s in the mood for a STEAK DINNER now? 🙂 – Nagi x


Watch how to make it

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Close up of slice of juicy marinated steak

Beef Steak Marinade

Author: Nagi | RecipeTin Eats
Prep: 5 minutes mins
Cook: 5 minutes mins
Marinating: 12 hours hrs
Total: 12 hours hrs 10 minutes mins
Mains
Western
4.96 from 66 votes
Servings2 -4
Tap or hover to scale
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Recipe video above. This is a marinade to transform good value steaks by making them juicier, more tender and adding a hint of flavour while not overpowering the flavour of the beef. With this marinade, you won't need a sauce for the beef, though I can never resist some garlic butter!

Ingredients

  • 2 steaks , economical (Note 1)

Marinade

  • 1 tsp Dijon mustard
  • 1/2 tsp minced garlic (1 large garlic clove)
  • 1/2 tsp onion powder (or sub with garlic powder)
  • 1 tbsp soy sauce (Note 2)
  • 1 tbsp oil (I use olive oil, but any oil is fine)
  • 1 tbsp Worcestershire sauce
  • 1 tbsp balsamic vinegar
  • Black pepper
Prevent screen from sleeping

Instructions

  • Mix together mustard, garlic and onion powder. Then mix in remaining ingredients.
  • Place beef in a ziplock bag with Marinade and marinade overnight (12 – 24 hours).
  • Remove from the fridge 30 minutes before cooking to bring to room temperature – key for even cooking of steaks. Shake off excess marinade.
  • Brush BBQ Grills with oil, then heat on high heat until is really hot – you should see wisps of smoke. Or heat a heavy based skillet on high until very hot, then add oil – it will heat almost instantly.
  • Add steaks. For 2cm / 3/4" thick steaks, cook the first side for 2 minutes, then turn and cook the other side for 2 minutes (medium rare 52°C/125°F, chart below for other doneness temps). (Note 3)
  • Remove from skillet onto a WARM plate, cover loosely with foil and set aside for 5 minutes.
  • Serve! I couldn't resist garlic butter – see recipe in notes.

Recipe Notes:

1. Choosing steak: Use this for any good value cut of steak, not prime cuts. Typically, most steak cuts purchased in supermarkets are what I would consider good value steaks. Basically, the more you pay, the better the steak!
And remember, it’s not just the steak cut that determine quality. There are different grades for the same cut of steak. Rib Eye at my butcher costs almost twice as much as it does at the supermarket. I would never marinade the one from the butcher!
Make sure you use a GRILLING steak. Any cut of steak suitable for grilling is great for this.
2. Soy sauce – use an all purpose, normal soy sauce. I use Kikkoman. Do not use light soy sauce (too salty), tamari or dark soy sauce (too much flavour)
3.Internal temperature of cooked steak. The most popular (and my personal preference) is medium rare. Cook times differ drastically depending on how thick your cut is.
Internal temperature cooked steak medium rare
4. Garlic butter: 100g / 1 stick unsalted softened butter, 1 small garlic clove very finely minced (using crusher is best), 3/4 tsp salt, 1/4 cup finely chopped parsley. Mix together, place on baking paper to form a log. Roll up then twist ends tightly repeatedly until it forms a neat log. Refrigerate until firm, cut to serve.
5. Nutrition per serving for a 400g/14oz bone in steak (T-bone, ~300g/10oz exc bone), excluding butter.

Nutrition Information:

Serving: 305gCalories: 584cal (29%)Carbohydrates: 3.8g (1%)Protein: 100.2g (200%)Fat: 15.6g (24%)Saturated Fat: 5g (31%)Cholesterol: 248mg (83%)Sodium: 687mg (30%)Potassium: 963mg (28%)Sugar: 2.1g (2%)Vitamin C: 0.8mg (1%)Calcium: 20mg (2%)Iron: 9.4mg (52%)
Keywords: beef steak marinade, steak marinade
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published June 2016. Updated 2020 with new photos and brand new video! No change to recipe.

My favourite back-pocket marinades

These are the ones I use over and over again, made with pantry staples with lots of sub options!

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Just a great Chicken Marinade
Italian Marinated Grilled Chicken with Zucchini - using a marinade that doubles as a dressing is a nifty way to make midweek meals even faster!
Italian Dressing Chicken Marinade
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A Great Pork Chop Marinade
Rosemary Garlic Grilled Lamb Chops - A simple marinade infuses this with fantastic flavour! Use the marinade for any quick-cooking cut of lamb - chops or steaks. www.recipetineats.com
Rosemary Garlic Grilled Lamb Chops
I swear to you, my friends were actually speechless the first time I made this for them. It's that good! I BBQ'd it, but also make it on the stove and oven.
Asian Chicken Marinade
BEST Grilled Chicken marinades
BEST Grilled Chicken Marinades

And more steak recipes

Close up of spoon drizzling browned garlic thyme butter sauce over steak
How to Cook Steak – like a chef!
Close up of Creamy Peppercorn Sauce dripping down the side of steak
Steak with Creamy Peppercorn Sauce
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Carne Asada grilled to perfect, pink inside, marinated in a citrusy, garlicky authentic Carne Asada marinade. recipetineats.com
Carne Asada
Simple yet stunning Asian Steak with a sauce inspired by the great Tetsuya! All you need is 15 minutes, soy sauce, mirin, sake or sherry, butter, garlic and ginger. Amazing! www.recipetineats.com
Asian Steak
Close up of spoon scooping up Creamy Mushroom Sauce
A Mushroom Sauce for Everything!

Also try this Mushroom Gravy (this is a seared chicken recipe, just switch the chicken with steak) or the onion gravy in this sausage recipe (just directly switch the sausages with steak).


Life of Dozer

Suffice to say he didn’t stray too far the whole time I was photographing and filming this steak….😂

Dozer staring at steak

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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224 Comments

  1. Ravin kumar says

    February 25, 2020 at 6:22 pm

    Such a nice recipe. Will definitely make this again. They are nice article post. Thanks for sharing more details.

    Reply
    • Nagi says

      February 26, 2020 at 10:33 am

      I’m so happy you enjoyed it Ravin ❤️

      Reply
  2. kate says

    February 25, 2020 at 1:35 pm

    would you use this marinade on a cut of aged porterhouse? Or is it better just to season and cook a more expensive cut?

    Reply
    • Nagi says

      February 26, 2020 at 10:38 am

      Hi Kate, I wouldn’t use it on an expensive cut of beef, it’s more suited to cheaper cuts. N x

      Reply
  3. Sandra says

    February 24, 2020 at 9:54 pm

    Hi Nagi, I’ll try it. So… Blade and Rump cuts? Any other cheap cuts I should look out for?

    Reply
    • Nagi says

      February 25, 2020 at 2:58 pm

      Yes they will be perfect Sandra! Any cheaper cut of grilling steak is great here – N x

      Reply
  4. Renee says

    February 24, 2020 at 12:11 pm

    5 stars
    We were grilling tonight, so perfect timing to see this today! It’s exactly as the recipe states: really flavorful but doesn’t over pour the taste of the meat. Can’t wait to make this again!

    Reply
    • Nagi says

      February 24, 2020 at 1:21 pm

      I’m so glad you enjoyed it Renee!!

      Reply
  5. Kirsty Andrews says

    February 23, 2020 at 6:32 pm

    5 stars
    Just devine…a great way to enhance, but not overpower, the flavour of the beef. Really moorish. Will definitely make this again. Thank you! 😀

    Reply
    • Nagi says

      February 24, 2020 at 1:56 pm

      I’m so glad you enjoyed it Kirsty! N x

      Reply
  6. Arlene says

    November 14, 2019 at 2:27 pm

    5 stars
    My hubby requested steak for his birthday dinner, and this recipe popped up in my search. It was just what I was looking for! Just enough flavor but not so much as to overpower the meat flavor. The steak stayed tender, and all 4 kiddos said it was yummy, too. Everyone, especially hubs, was happy. A definite keeper! Thanks for sharing!

    Reply
    • Nagi says

      November 14, 2019 at 4:38 pm

      Winner! That’s awesome Arlene – N x

      Reply
  7. Stella says

    August 23, 2019 at 9:32 am

    5 stars
    When my husband asked me to marinate some Tbones, my response was, “all marinades taste like exactly what they are: soy sauce, Worcestershire, and vinegar.”

    But, I thought, if anyone is going to have a good marinade recipe, it’s going to be Nagi.”

    I was not wrong. This recipe is fantastic! I didn’t even taste the ingredients – all I tasted was beautiful steak flavour, and the steak was soooo tender.

    Thanks for another hit, Nagi!

    Reply
    • Nagi says

      August 23, 2019 at 2:00 pm

      That’s so great to hear Stella, you’ve totally been converted! 🙂

      Reply
  8. Leah says

    August 7, 2019 at 11:32 am

    5 stars
    Best marinade for steak !! Very tasty. Steak was very jucy and tender . Thanks.

    Reply
    • Nagi says

      August 7, 2019 at 3:02 pm

      I’m so glad you loved it Leah!

      Reply
  9. Christianne says

    June 22, 2019 at 2:26 pm

    5 stars
    We loved this marinade! Grilled the steaks and served them with your Strawberry Avocado Salad. I didn’t make the butter this time but will definitely try it the next time! Both of these will be remade again and again I’m sure. Thanks Nagi!

    Reply
    • Nagi says

      June 24, 2019 at 6:30 pm

      Perfect Christianne!!

      Reply
  10. Michael says

    May 31, 2019 at 8:59 pm

    Loved the humour and sense of care for Dozer and people. Best wishes.

    Reply
    • Nagi says

      June 2, 2019 at 5:14 pm

      Thanks so much Michael!

      Reply
  11. Peebee says

    May 16, 2019 at 11:50 pm

    5 stars
    Hi Nagi, I can’t use soy for my hubby. Can I just sub extra worcestershire sauce instead or something else?

    Reply
    • Nagi says

      May 17, 2019 at 4:37 pm

      Hi Peebee, the soy is just for the salt content, just add a little extra salt and omit the soy – N x

      Reply
      • Peebee says

        February 23, 2020 at 6:45 am

        5 stars
        Thanks Nagi! I subbed fish sauce for soy sauce in this marinade and it turned out so delish!
        If I use this marinade for a chuck steak overnight will it tenderize this cut enough to grill on my cast iron pan?

        Reply
  12. Peter says

    May 1, 2019 at 3:46 am

    Really really good.
    I tried 2 ways.
    First one i just salted before bbq, it was good.
    Second one garlic pepper and salt.
    It was awesome.

    Reply
    • Nagi says

      May 1, 2019 at 6:40 pm

      Wahoo! I’m so happy you enjoyed it Peter!

      Reply
  13. banazer noor says

    February 22, 2019 at 12:00 pm

    your recipes are awesome I

    Reply
    • Nagi says

      February 23, 2019 at 2:26 pm

      Thanks so much!

      Reply
  14. Lee says

    February 7, 2019 at 4:42 pm

    You mentioned Tamari is too strong a flavour for this recipe. I’m allergic to wheat, can I still use Tamari, but just use less (eg 1/2 Tbsp)?

    Reply
    • Nagi says

      February 8, 2019 at 10:56 am

      Hi Lee, yes, maybe just add 1 tsp ☺️

      Reply
  15. Tamarra says

    January 31, 2019 at 2:34 pm

    5 stars
    Since trying this recipe my kids get disappointed if we are having steak and I haven’t marinated it using this recipe! Another winner! I usually only marinate for a couple of hours (because I forget 🙄) and the steak is still great 👍

    Reply
    • Nagi says

      January 31, 2019 at 6:18 pm

      I’m so glad it’s a hit with your family!! ☺️

      Reply
  16. Scott says

    January 17, 2019 at 1:16 am

    5 stars
    Quite possibly the best marinade i’ve ever used! the steak was amazing, i used wholegrain mustard as i didn’t have dijon, let it marinade for around 6 hours, Nagi thank you!

    Reply
    • Nagi says

      January 17, 2019 at 5:57 pm

      Woah what great feedback!! Thanks Scott!

      Reply
  17. Amirah says

    December 18, 2018 at 8:52 pm

    Hi Nagi, is using outside flat steak good for grilling?

    Reply
  18. Kaye Blewett says

    September 6, 2018 at 10:52 pm

    Thinking of vacuum sealing in a bag. Could I then prepare it earlier, say 48hrs in advance?

    Reply
    • Nagi says

      September 7, 2018 at 8:31 pm

      YES! Perfect for vacuum sealing! 🙂 N x

      Reply
  19. Susan says

    August 11, 2018 at 5:44 am

    Hi Nagi,
    I have some rump steak from the supermarket in the UK and the instructions say to fry. I am guessing this will not be suitable for your marinade?

    Reply
    • Gene says

      November 27, 2018 at 8:43 am

      5 stars
      Susan, I used a supermarket grade rump steak because I didn’t have the money for a premium grade steak. I also had no balsamic vinegar, so I used apple cider vinegar and the result was superb.

      Reply
  20. Dizzle says

    July 20, 2018 at 8:58 pm

    Great marinade – the meat was tender, soft and delicious. My girlfriend was super impressed how yummy it was!!

    Thanks Nagi! Keep up the good work

    Reply
    • Nagi says

      July 20, 2018 at 9:57 pm

      That’s so great to hear Dizzle! I’m so pleased you enjoyed this, thank you for letting me know! N x

      Reply
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