• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot โ€“ One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan ๐Ÿ‡ฏ๐Ÿ‡ต
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • ๐ŸŽ„Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Quick and Easy

Asian Slaw โ€“ healthy, crunchy Asian Cabbage Salad

By Nagi Maehashi
180 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published19 Jul '20 Updated11 May '25
Jump to
Recipe

This is a terrific fresh, crunchy Asian salad that I call an Asian Slaw because it has shredded cabbage and carrot likeย traditional Coleslaw. The fresh herbs and Asian Dressing infusedย with Thai flavours makes this oriental salad extra special. Delicious AND healthy!

Itโ€™s a terrific all-rounder side salad for any Asian food, including Chinese, Thai and Vietnamese. Make aย big batch because it keeps for days!

Close up of Asian Slaw with Asian dressing

Asian Slaw

Named as such because itโ€™s made with shredded cabbage like traditional Coleslaw โ€“ but other than that, it couldnโ€™t be more different! No oily mayo laden dressing, this Asian salad is fresh, bright and crunchy, but certainly not lacking in flavour. (I also have similarly slaw-like Vietnamese Chicken Salad, that uses Chinese Cabbage which you should give a go!)

The three things that makes this Asian Slaw anything but your usual boring salad are:

  • The fabulous Asian dressing โ€“ I like to give this one a Thai touch with a hit of lime and fish sauce (optional!);

  • Fresh mint and coriander/cilantro โ€“ the herbs makes all the difference in this, that element of freshness and extra flavour;

  • Sprinkle of crispy fried shallots โ€“ little salty pops of crispiness, this is an Asian garnish that goes on โ€œeverythingโ€. A little bit goes a long way to add extra texture, flavour and interest to anything that itโ€™s sprinkled on. I use it a lot โ€“ so itโ€™s a familiar ingredient to regular readers!ย Foundย in the Asian section of large supermarkets but way cheaper in Asian stores! Hereโ€™s my essential Asian Marketย Shopping list.

Asian Slaw in a salad bowl with Asian Dressing, ready to be served

TIP: Make a big batch โ€“ use some as a side dish, then turn itย intoย an Asian Chicken Salad for lunch! It keeps well for days.

This Asian Slaw is not an authentic recipe of any cuisine, but the flavours areย reminiscent of Thai and Vietnamese salads because of the bright fresh dressing and the South East Asian herbs (mint and coriander/cilantro) in the salad.


Asian Slaw ingredients

Hereโ€™s what goes in my Asian Slaw:

What goes in Asian Slaw

Asian Dressing

The Asian dressing is made with soy, fish sauce, rice vinegar, lime, sugar, garlic, oil and optional chili.

I know it looks like thereโ€™s a lot of ingredients but donโ€™t worry, a few of them are optional โ€“ย little additions that make the dressing extra special but itโ€™s really terrific even without:

  • Fish sauce โ€“ just a bit adds extra depth of flavour into the dressing. Just skip it if you want;

  • Lime juice โ€“ optional! Just sub with more rice vinegar;

  • Chilli โ€“ purely optional!

Pouring Asian dressing over Asian Slaw

Turn it into an Asian CHICKEN Slaw!

I like to make a big batch โ€“ and the recipe as written makes quite a lot โ€“ and use it as a side as well as turning it into a meal by adding shredded chicken.

Try cooking chicken using this Foolproof Poached Chicken method โ€“ it will be theย juiciest poached chicken you will ever have!!

Two forks shredding cooked chicken

Overhead photo of Asian Slaw with chicken in a white salad bowl, ready to be served

What to serve with Asian Salad

I specifically call this anย Asian Slaw as opposed to Chinese or Thai because the flavours really are a natural oriental flavour which means it will go beautifully with any Asian food, including Chinese, Thai and Vietnamese.

Here are some suggestions:

  • Thai Red Curry or Green Curryย โ€“ or any Asian curry

  • Thai Chicken Satay Skewers

  • Chinese marinated chickenย or sticky Chinese Wings

  • Vietnamese Caramelised Pork Bowls โ€“ย super quick!

  • Asian Beef Bowls โ€“ also super quick!

Close up of pork mince stir fry - Vietnamese Caramelised Pork Bowls
Vietnamese Caramelised Pork Bowls
Close up of Thai Chicken Satay being dipped into Thai Peanut Sauce
Thai Chicken Satay with Peanut Sauce
Sticky Chinese Chicken Wings on a plate, ready to be eaten
Sticky Baked Chinese Chicken Wings
Asian Beef Bowls (ground beef recipe) served over rice garnished with scallions, ready to be eaten
Asian Beef Bowls (Super Quick!)
I swear to you, my friends were actually speechless the first time I made this for them. It's that good! I BBQ'd it, but also make it on the stove and oven.
Asian Chicken Marinade
Grilled Thai Chicken (Gai Yang)
Grilled Marinated Thai Chicken (Gai Yang)
Thai Red Curry with Chicken in a skillet, fresh off the stove.
Thai Red Curry with Chicken
Thai Green Curry in a black skillet, fresh off the stove
Thai Green Curry
Slow Roasted Lamb Shanks in Massaman Curry
Lamb Shanks Massaman Curry
Vietnamese Coconut Caramel Chicken - 7 ingredient magic. The coconut fragrance is heavenly! recipetineats.com
Vietnamese Coconut Caramel Chicken
Chopsticks pulling up Pad See Ew
Asian

This is the sort of salad that makes peopleย want to eat their greens. Itโ€™s strange to describe a salad asย moreish โ€“ but thatโ€™s what this is.

Andย I love the colours โ€“ itโ€™s so bright and cheerful, it makes me want to dive right into it.ย Who can resist this kaleidoscope ofย colours?? โ€“ Nagi x


Watch how to make it

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Asian Slaw (crunchy Oriental Cabbage Salad) in a bowl

Asian Slaw โ€“ crunchy Oriental Cabbage Salad with Asian Dressing

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Total: 15 minutes mins
Noodles, Salad
Asian, Thai, Vietnamese
4.96 from 70 votes
Servings8
Tap or hover to scale
Print
  • 60
Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 โ€“ 10 as a side, 4 as a meal with chicken.

Ingredients

Asian Slaw

  • 3 cups green cabbage or Chinese cabbage , shredded
  • 3 cups red cabbage , shredded
  • 2 large carrots , julienned
  • 3 cups bean sprouts
  • 3 green onions , finely sliced on the diagonal
  • 1/2 cup coriander / cilantro leaves
  • 1/2 cup mint leaves
  • 1/4 cup Asian Fried Shallots (optional), to garnish (Note 1)

Asian Dressing

  • 3 tbsp rice vinegar (Note 2)
  • 3 tbsp soy sauce (Note 3)
  • 2 tsp fish sauce , or more soy (Note 4)
  • 2 tbsp lime juice , or more rice vinegar (Note 5)
  • 3 tbsp peanut oil (Note 6)
  • 1 1/2 tbsp sugar , any type
  • 1/2 tsp birds eye or other red chilli , finely minced (optional)
  • 2 garlic cloves , minced

Chicken option (for meal)

  • 3 cups shredded cooked chicken
Prevent screen from sleeping

Instructions

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Recipe Notes:

  1. Crunchy Fried Shallots โ€“ crispy fried shallot pieces, great garnish for Asian salads. Found in the Asian section of supermarket but cheaper at Asian stores!
  2. Rice vinegar โ€“ can sub with cider vinegar or white wine vinegar.
  3. Soy sauce โ€“ ordinary all purpose or light soy. Not dark soy.
  4. Fish sauce โ€“ sub with more soy.
  5. Lime juice โ€“ Sub with more rice vinegar.
  6. Oil โ€“ sub with other neutral flavoured oil.
  7. Storage โ€“ keep dressing separate from salad. Will keep for 3 to 4 days (depending on freshness of beansprouts).
Nutrition with chicken, serving 4 as a meal:
Nutrition with chicken
Nutrition serving 8 as a side, without chicken.

Nutrition Information:

Serving: 415gCalories: 313cal (16%)Carbohydrates: 21.3g (7%)Protein: 29.4g (59%)Fat: 13.3g (20%)Saturated Fat: 2.5g (16%)Cholesterol: 54mg (18%)Sodium: 1045mg (45%)Potassium: 834mg (24%)Fiber: 3.6g (15%)Sugar: 9.3g (10%)Vitamin A: 8850IU (177%)Vitamin C: 142.7mg (173%)Calcium: 150mg (15%)Iron: 3.8mg (21%)
Keywords: Asian Salad, Asian Slaw
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2014. Updated with new photos, new video!ย 

More great Asian salads

Side shot of Quinoa Salad in a bowl, ready to be served
My Favourite Quinoa Salad
Overhead photo of 2 black bowls with Chinese Chicken Salad with Asian Dressing, ready to be eaten
Chinese Chicken Salad
Chinese Chicken Salad with Peanut Dressing - made with cabbage, shredded chicken, crunchy noodles, carrot and a killer peanut dressing! recipetineats.com
Chinese Chicken Salad with Asian Peanut Salad Dressing
Noodle Salad (Lunch Idea for Work) in a glass container
Noodle Salad with Sesame Peanut Dressing (Work lunch idea!)
Thai Chicken Salad with a bright zesty Chilli Lime Dressing, classic balance of Thai tangy-sweet-salty flavours. recipetineats.com
Thai Chicken Salad
Close up of Thai Beef Salad
Thai Beef Salad
This Prawn Mango and Avocado Salad with Noodles is perfect for balmy summer days. Great no cook meal! recipetineats.com
Thai Prawn, Mango and Avocado Noodle Salad
Close up of Vermicelli Noodle Salad with cabbage, carrot, beansprouts, coriander, chilli with an Asian dressing
Vermicelli Noodle Salad
Close up of Smashed Cucumbers in a rustic bowl, ready to be served
Smashed Cucumber Salad
Overhead photo of Asian Side Salad, ready to be served
Asian Side Salad

Life of Dozer

He didnโ€™t need this for the salad โ€“ just the chicken!

Dozer paper towel bib

Previous Post
Crumpet recipe
Next Post
Broccoli and Potato Soup

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if youโ€™re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Vodka pasta - Penne alla Vodka

Vodka Pasta

Anytime Chicken Breast recipe

My go-to Chicken Breast recipe

Smothered Rissoles

Smothered Rissoles

More Quick and Easy

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




180 Comments

  1. Anne says

    March 23, 2020 at 3:55 am

    A thank-you for many new,exciting and delicious recipes! I am a real hobby cook, start sometimes when I awaken! haha..I have shared your recipes far and wide and continue to enjoy your wonderful pages! Stay safe in these difficult times. Best wishes to you-not forgetting doggo! Anne R.

    Reply
    • Sass says

      April 15, 2020 at 6:09 am

      Nagi I caught up with a long time gf (while maintaining social distancing) and we both love to cook. We were talking about our plans for a big dinner party when this plague is all over. I mentioned some awesome sausage roฤบls I would bring and my gf said, oh I really, only follow this cook in Sydney called Nagiโ€ฆand we both chimed in with โ€œTin Eatsโ€ . We almost squealed that we both follow you. We have been friends for 30 years but seldom catch up in person. It was such a fab fan girl moment and I just wanted to share that. Even in these times, you are bringing people together to share!

      Reply
  2. Rich says

    March 22, 2020 at 11:02 pm

    Made this a few times now.
    Always put the leftovers in the fridge for next day. Gone by bed time.

    Reply
  3. Karen Kelly says

    March 14, 2020 at 1:18 pm

    5 stars
    Another fresh & flavourful recipe from you Nagi, thanks !

    Reply
    • Nagi says

      March 14, 2020 at 2:08 pm

      Youโ€™re so welcome Karen!! N x

      Reply
  4. Yolanda Kuijper says

    March 5, 2020 at 5:42 am

    5 stars
    I made this recipe a couple of times. I take it with me as lunch. Itโ€™s soooo good

    Reply
    • Nagi says

      March 5, 2020 at 3:42 pm

      Yum!! So great of meal prep! N x

      Reply
  5. Carla says

    February 25, 2020 at 9:12 pm

    I made this tonight and between the OMGโ€™s and the mmmm we managed a couple of yummyโ€™s. This has become our new favourite. Thank you!

    Reply
    • Nagi says

      February 26, 2020 at 10:30 am

      Iโ€™m so glad it was a hit Carla!

      Reply
  6. Kim Boone says

    February 23, 2020 at 8:50 pm

    Is the birdโ€™s eye chili mentioned in the recipe fresh or dried?
    Can you purchase it already cut up or do I chop it my self?

    Reply
    • Nagi says

      February 24, 2020 at 1:46 pm

      Hi Kim โ€“ itโ€™s a fresh chilli, bought whole ๐Ÿ™‚

      Reply
  7. Annette says

    January 14, 2020 at 8:28 pm

    5 stars
    This salad was amazing, I couldnโ€™t stop eating it ! I didnโ€™t have bean sprouts so I used baby kale instead. Definitely a recipe to keep, itโ€™s so quick and easy.

    Reply
    • Nagi says

      January 15, 2020 at 7:26 pm

      I totally know how you feel Annette!

      Reply
  8. Denise says

    January 7, 2020 at 1:56 pm

    5 stars
    Delicious!!

    Reply
  9. Frank says

    December 28, 2019 at 9:03 pm

    When stuck for a simple dish..where do I turn.? I to nagiโ€™s recipes of course this slaw was a winner as all your recipes are.Massive thank you Nagi ๐Ÿ˜Ž๐Ÿ‘

    Reply
  10. Krista says

    December 18, 2019 at 8:20 am

    5 stars
    Gearing up for the rich Christmas dinnersโ€ฆwe wanted something light and nutritious. I went with the poached chicken option to make it a meal and it turned out fabulous! We donโ€™t like cilantro so I just used a whole bunch of mint. Great flavours! Authentically Nagi! Thanks!

    Reply
    • Nagi says

      December 18, 2019 at 5:04 pm

      Sounds perfect Krista!

      Reply
  11. Sue says

    November 19, 2019 at 8:26 am

    5 stars
    Yum ! I cheated and used pre shredded coleslaw and beetroot salads from the supermarket .
    So quick and easy and so delicious.

    Reply
    • Nagi says

      November 19, 2019 at 7:48 pm

      Nothing wrong with that Sue! Iโ€™m so glad you enjoyed it!

      Reply
  12. Kyra T says

    November 17, 2019 at 1:06 pm

    5 stars
    I love the freshness of this salad. So great on a hot day. Definitely on my โ€œgo to salad rotationโ€ list now. ๐Ÿ™Œ๐Ÿผ

    Reply
    • Kyra T says

      November 17, 2019 at 1:07 pm

      Ha! Already commented on this one! Proves how good it is! ๐Ÿคฃ

      Reply
      • Nagi says

        November 17, 2019 at 5:14 pm

        Love it Kyra ๐Ÿ˜‚

        Reply
  13. Brigitte says

    November 4, 2019 at 5:38 am

    Super yummy. I used lemon instead of lime. I made way too much. I premixed the dressing with cabbage and carrots only. How long will this last in fridge?

    Reply
    • Nagi says

      November 4, 2019 at 8:06 pm

      Hi Brigitte, the best way to store is to keep the dressing separate from the salad, Iโ€™ve kept up to 4 days โ€“ N x

      Reply
  14. Darren Cagle says

    October 10, 2019 at 2:51 am

    I salted the cabbage to wilt. I added culanatro (the long, serrated leaves) and cuca melรณn, because they grow wild in my yard. Then garnished with fried garlic and black sesame seeds.

    Reply
    • Nagi says

      October 10, 2019 at 7:10 pm

      Sounds divine!

      Reply
  15. Sheana says

    October 9, 2019 at 2:45 pm

    5 stars
    YUUUM!! I will definitely be sharing this recipe with all my friends and family. Delicious!

    Reply
    • Nagi says

      October 9, 2019 at 4:05 pm

      Thanks so much Sheana โ€“ N x

      Reply
  16. Corrine says

    September 21, 2019 at 6:57 pm

    5 stars
    Yum! Used lightly crushed peanuts instead of fried shallots (as i had them to hand). So fresh and delicious. Even Mr 4 & Miss 2 ate it (he had 2 serves and although she did need some coaxing at first, she ate most!). Had it with rice and Jamie Oliverโ€™s gnarly peanut chicken (5 ingredients recipe book). Omg, match made in heaven!

    Reply
    • Nagi says

      September 22, 2019 at 7:06 pm

      Winner! Sounds like you nailed it Corinne!

      Reply
  17. Dee says

    August 16, 2019 at 11:05 am

    What can i use instead of coriander?
    I love but a family member hates it.

    Reply
    • Nagi says

      August 16, 2019 at 10:13 pm

      Hi Dee, Just leave it out!!

      Reply
  18. Kyra T says

    August 3, 2019 at 5:12 pm

    5 stars
    Wow what a hit with the family! The flavours worked so well together. Such a great change from a mayo/creamy slaw- a really fresh tasty salad. Definitely a new go to recipe โ€“ especially for a bbq. Thanks again ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

    Reply
  19. Collette Brown says

    July 5, 2019 at 6:45 pm

    5 stars
    I made the Asian slaw with chicken last night for supper and it was a huge hit!!! The mix of flavours and the crunch from the onions were superb!!

    Reply
    • Nagi says

      July 6, 2019 at 5:16 pm

      Yum, Iโ€™m so glad you loved it!

      Reply
  20. Masaye Waugh says

    July 3, 2019 at 3:41 pm

    this may be a stupid question but do you have instructions on how to shred cabbage? or do you buy it shredded? I am new to cooking and am loving your blog, am printing out a bunch of recipes I am excited to try, thank you!!

    Reply
    • Nagi says

      July 4, 2019 at 6:28 pm

      Hi Masaye, Itโ€™s just cut finely โ€“ you can see it in the video here: https://promotown.info/lemon-parmesan-cabbage-salad-with-grilled-chicken/%3C/a%3E%3C/p%3E

      Reply
Newer Comments
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if youโ€™re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
ยฉ RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!